#IELTSSPEAKING PART 3 - EFFECTS [Kèm PDF]
🎗Can hobbies have negative effects?
Yes. I think if you spend too much time on your hobbies, it can affect other aspects of your life. For example, if one of your hobbies is playing games, and you spend hours playing Plants vs. Zombies or Angry Birds, then you will have little time for your studies and your social life. Another example is if you love watching movies, and after a hard day at work, instead of doing exercise, you spend all evening watching your favourite films, which is really harmful to your health. So, I think whether a hobby has negative effects or not depends on how we spend time doing it.
Sở thích có thể có tác động tiêu cực không?
Có chứ ạ. Tôi nghĩ rằng nếu bạn dành quá nhiều thời gian cho sở thích của mình, nó có thể ảnh hưởng đến các khía cạnh khác trong cuộc sống của bạn. Ví dụ: nếu một trong những sở thích của bạn là chơi game và bạn dành hàng giờ để chơi Plants vs. Zombies hoặc Angry Birds, thì bạn sẽ có ít thời gian cho việc học và đời sống xã hội của mình. Một ví dụ khác là nếu bạn thích xem phim, và sau một ngày làm việc mệt mỏi, thay vì tập thể dục, bạn dành cả buổi tối để xem những bộ phim yêu thích, điều này thực sự có hại cho sức khỏe của bạn. Vì vậy, tôi nghĩ rằng một sở thích có ảnh hưởng tiêu cực hay không phụ thuộc vào cách chúng ta dành thời gian thực hiện nó.
🎗What effects do you think humans have on wild animals?
I think human activities have great impacts on wildlife. First, we are destroying their habitats by burning or clearing forests for agriculture or tourism. Thousands of wild animals have died, and some species have become extinct because of habitat destruction. Second, lots of wild animals are suffering because of illegal hunting and poaching. For example, we can see many videos or pictures about rhinos losing their horns, wild elephants losing their tusks or leopards being killed for their fur.
Bạn nghĩ con người có ảnh hưởng gì đến động vật hoang dã?
Tôi nghĩ rằng các hoạt động của con người có tác động lớn đến động vật hoang dã. Đầu tiên, chúng ta đang hủy hoại môi trường sống của chúng bằng cách đốt hoặc phá rừng làm nông nghiệp hoặc du lịch. Hàng ngàn động vật hoang dã đã chết, và một số loài đã bị tuyệt chủng vì hủy hoại môi trường sống. Thứ hai, rất nhiều động vật hoang dã đang phải chịu đựng vì nạn săn bắn và săn trộm bất hợp pháp. Ví dụ, chúng ta có thể thấy nhiều video hoặc hình ảnh về những con tê giác bị mất sừng, những con voi hoang dã bị mất ngà hoặc báo bị giết để lấy lông.
🎗What effects does new technology have on employment?
I think the effects of technology on employment are both negative and positive. In terms of the positive, thousands of jobs have been created, and many people have benefited from it, such as web developers, web designers or IT engineers. Therefore, it has helped improve their living standards. However, lots of people, especially those who do manual work, are faced with unemployment because their work has been replaced by machines or modern technological devices.
Công nghệ mới có ảnh hưởng gì đến việc làm?
Tôi nghĩ rằng những tác động của công nghệ đối với việc làm vừa mang tính tiêu cực vừa tích cực. Về mặt tích cực, hàng ngàn việc làm đã được tạo ra và nhiều người đã được hưởng lợi từ điều này, chẳng hạn như các nhà phát triển web, thiết kế web hoặc kỹ sư CNTT. Do đó, nó đã giúp cải thiện mức sống của họ. Tuy nhiên, rất nhiều người, đặc biệt là những người làm công việc thủ công, phải đối mặt với thất nghiệp vì công việc của họ đã được thay thế bằng máy móc hoặc các thiết bị công nghệ hiện đại.
🎗What effects has modern technology had on the way food is produced?
I think technological advances have great impacts on food production. Millions of tonnes of genetically modified foods are produced every day. These foods are more resistant to diseases than foods produced in a traditional way. And thanks to breeding technologies, some plant species have been saved from extinction. But we also need to think about the negative effects of technology on food production. These days, the overuse of chemical pesticides and fertilizers is one of the main reasons for the increase in cancer and other fatal health problems.
Công nghệ hiện đại có ảnh hưởng gì đến cách thực phẩm được sản xuất?
Tôi nghĩ rằng những tiến bộ công nghệ có tác động lớn đến sản xuất thực phẩm. Hàng triệu tấn thực phẩm biến đổi gen được sản xuất mỗi ngày. Những thực phẩm này có khả năng kháng bệnh tốt hơn so với thực phẩm được sản xuất theo cách truyền thống. Và nhờ các công nghệ nhân giống, một số loài thực vật đã được cứu khỏi sự tuyệt chủng. Nhưng chúng ta cũng cần nghĩ về những tác động tiêu cực của công nghệ đối với sản xuất thực phẩm. Ngày nay, việc lạm dụng thuốc trừ sâu và phân bón hóa học là một trong những lý do chính làm tăng ung thư và các vấn đề sức khỏe gây tử vong khác.
🎗What effects can watching television have on children?
I think that watching TV can have both positive and negative effects on children. By watching educational TV programmes, such as the Discovery Channel or BBC’s Planet Earth, children can learn more about the world they live in. Watching TV can also help them develop their imagination and creativity, which are essential skills for their future careers. However, if they spend too much time watching TV, they will have less time for their studies, and this could affect their academic results. Also, sitting for too long in front of the screen is harmful to their health.
Việc xem truyền hình có những ảnh hưởng gì đối với trẻ em?
Tôi nghĩ rằng xem TV có thể có cả tác động tích cực và tiêu cực đến trẻ em. Bằng cách xem các chương trình truyền hình giáo dục, chẳng hạn như Kênh Discovery hoặc BBC Trái đất, trẻ em có thể tìm hiểu thêm về thế giới mà chúng đang sống. Xem TV cũng có thể giúp chúng phát triển trí tưởng tượng và khả năng sáng tạo, đó là những kỹ năng cần thiết cho sự nghiệp tương lai của chúng. Tuy nhiên, nếu chúng dành quá nhiều thời gian để xem TV, chúng sẽ có ít thời gian hơn cho việc học và điều này có thể ảnh hưởng đến kết quả học tập của chúng. Ngoài ra, ngồi quá lâu trước màn hình có hại cho sức khỏe của trẻ.
https://ielts-nguyenhuyen.com/ielts-speaking-part-3-model-answer-effects/
#ieltsnguyenhuyen
同時也有106部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,*Closed Caption is available in this video* Here doing my absolute best sharing some Training & Nutrition strategies to everyone who is fasting in t...
「exercise hobby」的推薦目錄:
- 關於exercise hobby 在 IELTS Nguyễn Huyền Facebook 的最讚貼文
- 關於exercise hobby 在 Yen Lam 慧姸 Facebook 的精選貼文
- 關於exercise hobby 在 Yilianboy Facebook 的最佳貼文
- 關於exercise hobby 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於exercise hobby 在 吉川メソッド『筋トレと糖質制限』 Youtube 的最佳解答
- 關於exercise hobby 在 吉川メソッド『筋トレと糖質制限』 Youtube 的精選貼文
- 關於exercise hobby 在 Exercising is one of my favorite hobbies - Pinterest 的評價
- 關於exercise hobby 在 Fitness Hobby - YouTube 的評價
- 關於exercise hobby 在 New U Fitness - If you make exercise your hobby instead of ... 的評價
exercise hobby 在 Yen Lam 慧姸 Facebook 的精選貼文
As sister from Primary school,
We take care of each other,
Watch out for each other,
And comfort each other
Through the good and
Bad times. Sis… You are the ⓑⓔⓢⓣ ❤️
#loveYoga #loveSis #friendship #forever #lovelife #enjoy #sweet #yoga #yogife #hobby #exercise #stretching #snapshot #nightview #loveHK #beautiful
exercise hobby 在 Yilianboy Facebook 的最佳貼文
.
沒差這一天
Translation: @benkongenglish
.
舉運動作為例子
有一段時間
運動從我的興趣嗜好 變成我的紀律壓力
即便熬夜晚睡
一早仍強迫癱軟的身體放棄溫柔的床褥
精神抖擻地踏進健身房
.
後來明白其實不需要這麼偏激
反正差一天沒差
以前運動量偏少的時期也過得挺好的
休息一天 隔天再繼續努力就可以
更重要的是順應身體的需求 心情的自在
.
要明白
第一天 差一天沒運動沒差
第二天 差一天沒運動沒差
很多很多天之後 卻變成了差一天有運動沒差
.
狂者退之 狷者進之 以近中庸
中庸之道因人而異 毋須模仿他人
若在運動或任何事情中感到不自在
且聽心裡的聲音
祂在告訴你你真正需要的中庸 自在
.
Take exercising as an example
There was a period when exercising changed from a hobby to a rule and the source of pressure
I forced myself to resist the temptation of my comfy bed and go into the gym even when it was late and I was lack of strength.
.
I understand I don’t have to go to the extreme later on.
Slacking for a day is immaterial
I was fine during the time when the exercise volume was relatively low
Take a day off. Get back to it the next day.
What’s more important here is to listen to my body and follow my heart.
.
The truth is
It’s fine to slack for a day.
Even for another day.
But after some time, all there’s left is “it’s no help to just exercise for a day”
.
Fall back a little if you are impulsive.
Take another step if you are conservative.
Moderation is key.
This key is different to different people.
Be yourself. There’s no need to copy others.
If you are uncomfortable about exercising or anything, listen to your inner self.
He is telling you what kind of moderation you truly need.
exercise hobby 在 Jordan Yeoh Fitness Youtube 的最佳解答
*Closed Caption is available in this video*
Here doing my absolute best sharing some Training & Nutrition strategies to everyone who is fasting in this Ramadan. More details about fasting tips below (read more).
Question 1:
When is the Best Time to workout?
Answers:
The most convenient time to train is right before you break-fast. This allows you to train and break-fast at ease for ultimate replenish from hydration and nutrition. The down side? Lack of energy and dehydration, but this feeling will go away right after a few days of practice. You gotta persist the first week!
The other timing that works great is to train 1-2 hours after you had your first break-fast meal. Having some fluid and nutrient in your system will definitely help you to train hard like normal. But the downside of this timing is training at this timing can be a little late during the day, and some may experience sluggishness due to their consumed meal, due to this I would recommend keeping your pre-workout meal small and eat something that is easy to digest.
Question 2:
How many times you should workout in a week?
Answers:
Imo, try to maintain training 3 sessions a week (or more). Frequency allows your body to get adapted to the fasting state faster, and training frequently will will help you maximize fatloss & muscle maintenance (depending of what type of training you do).
For the first week, you can start easy like working out 2-3 times a week. A week later you may want to increase the frequency to 3-4 times a week, and slowly work up to 5 training sessions in a week.
Question 3:
How long should you workout?
Answers:
If you are training frequent (up to 5 sessions a week), your workout session doesn't need to be long. Once again, it is depending on what type of training you do and the timing you decided to train. You should keep your workout shorter if you decided to train before break-fast. Where training after your pre-workout meal, you can stick to the same training duration.
Imo, 15-30 minutes for bodyweight/running/hard-cardio is good. 30-60 minute for gym training is sufficient.
Question 4:
What is the best food to focus during fasting?
Answers:
Protein, Protein, Protein! (Red meat will work better)
I would also recommend adding some healthy fats to your diet such as olive, avocado, egg yellow, cheese, coconut oil, and fish oil. This will prolong the nutrient delivery to your system to stay anabolic.
Question 5:
What food to avoid?
Answers:
Reduce/Avoid anything that makes your thirsty and dehydrated. Such as Caffeine, Salt, and Spicy food.
If you are new to supplement, consuming Whey and Creatine at this time is not a good idea too. But if you've been taking them all this while, it is fine.
If you want to learn more about my secrets, training with the right method to reduce all the time wasted by figuring out your own in the gym, or get overwhelmed with thousands of different facts on the internet. I strongly recommend you to check out my best coaching program (web app pocket trainer) link: https://ironmastery.com
Here you will learn all the exercises that will 100% work with the Muscles you want to build. Not only that, but it also comes with a proven effective training program (feat. Ripped & Fit / Super Training) designed according to your personal training level. All periodized accordingly to help you build muscle and burn fat more aggressive like never before.
Lastly, because time is more valuable than money. And I don't want you to go through the long hard-way of learning to get results just like what I did back then. Over here, we did all the heavy lifting for you and all you need to do is just launch the app, tap, and crush your workout! Yup, is that simple. The best time to start is not tomorrow, is not after Ramadan. It is now! https://ironmastery.com
Happy Fasting & Keep On Training!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
My Secret to build a perfect body: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
exercise hobby 在 吉川メソッド『筋トレと糖質制限』 Youtube 的最佳解答
【今回話したこと】
0:00〜 近況報告など。最近の食事のことなど。
【糖質制限】☆究極の筋肉ハンバーグ☆ふわふわジューシーの激うまレシピ!
https://youtu.be/e3RoQBwIULg
1:33〜 懸垂のポイント
7:14〜 バーベルカールのポイント(上げる高さ)
9:30〜 一人のトレーニングは何セット行うのが良いか?
10:57〜 健康のためにやる筋トレについて
12:29〜 筋トレは量より質。初心者が筋トレで陥りやすいこと。
13:27〜 バーベルカールのポイント(正しい前傾姿勢)
14:56〜 筋トレでパフォーマンスと効果を高めるためのウォーミングアップの方法と重量設定
17:54〜 吉川先生が筋トレで気をつけている“あること”
🌟吉川メソッドのLINE@登録でLINE@限定筋トレ動画を特別プレゼント中🌟
■LINE@友達登録・質問・お問い合わせ
https://line.me/R/ti/p/%40hkw4316m
【裏切りストーリー】吉川メソッドを一度裏切った中林の過去のお話
https://www.yoshikawa-method.co.jp/cn7/cn8/corner61/pg269/
———————————————————————
吉川メソッドは糖質制限&筋トレ指導のプライベートジムのパイオニアです。
現在ではプライベートジム事業を中心に、YouTubeでは糖質制限の啓蒙活動として、
糖質オフ商品のレビュー動画に力を入れています。
吉川メソッドでは、『マイベストを目指すジム』、『ダイエット脳から健康脳へ』をポリシーに活動しております。
ただ痩せるだけや筋肉を付けるためではなく、プログラム中に本当に役立つ知識や思考法を身につけていただき、
一生の財産を手にしていただけるように指導をしております。
ダイエット・筋トレ・糖質制限のことなど、吉川メソッドに通わなくても学べる
「ネットサポート」というコースもありますので、ぜひチェックしてみてください!
https://www.yoshikawa-method.co.jp/cn11/pg99/
———————————————————————
■ トークアプリ755の吉川朋孝のトークルーム(3部屋)↓
https://7gogo.jp/users/YK4LB3Obkyrs
■書籍
https://amzn.to/2HoXH55
■吉川メソッドスタッフブログ(ほぼ毎日更新)
http://yoshikawa-method.co.jp/wps/
■吉川朋孝 筋トレの教科書ブログ
http://yoshikawa-method.co.jp/wp/
■フェイスブック
https://www.facebook.com/YoshikawaMethod/
■インスタグラム
https://www.instagram.com/yoshikawa_method_official/
■ツイッター @y_method
https://twitter.com/y_method/
■吉川メソッド公式HPはこちら
http://www.yoshikawa-method.co.jp/
【出演】
吉川メソッド代表:吉川朋孝
吉川メソッドトレーナー:中林宏明
#吉川メソッド#筋トレ#糖質制限
exercise hobby 在 吉川メソッド『筋トレと糖質制限』 Youtube 的精選貼文
🌟吉川メソッドのLINE@登録でLINE@限定筋トレ動画を特別プレゼント中🌟
■LINE@友達登録・質問・お問い合わせ
https://line.me/R/ti/p/%40hkw4316m
【裏切りストーリー】吉川メソッドを一度裏切った中林の過去のお話
https://www.yoshikawa-method.co.jp/cn7/cn8/corner61/pg269/
———————————————————————
吉川メソッドは糖質制限&筋トレ指導のプライベートジムのパイオニアです。
現在ではプライベートジム事業を中心に、YouTubeでは糖質制限の啓蒙活動として、
糖質オフ商品のレビュー動画に力を入れています。
吉川メソッドでは、『マイベストを目指すジム』、『ダイエット脳から健康脳へ』をポリシーに活動しております。
ただ痩せるだけや筋肉を付けるためではなく、プログラム中に本当に役立つ知識や思考法を身につけていただき、
一生の財産を手にしていただけるように指導をしております。
ダイエット・筋トレ・糖質制限のことなど、吉川メソッドに通わなくても学べる
「ネットサポート」というコースもありますので、ぜひチェックしてみてください!
https://www.yoshikawa-method.co.jp/cn11/pg99/
———————————————————————
■ トークアプリ755の吉川朋孝のトークルーム(3部屋)↓
https://7gogo.jp/users/YK4LB3Obkyrs
■書籍
https://amzn.to/2HoXH55
■吉川メソッドスタッフブログ(ほぼ毎日更新)
http://yoshikawa-method.co.jp/wps/
■吉川朋孝 筋トレの教科書ブログ
http://yoshikawa-method.co.jp/wp/
■フェイスブック
https://www.facebook.com/YoshikawaMethod/
■インスタグラム
https://www.instagram.com/yoshikawa_method_official/
■ツイッター @y_method
https://twitter.com/y_method/
■吉川メソッド公式HPはこちら
http://www.yoshikawa-method.co.jp/
【出演】
吉川メソッド代表:吉川朋孝
吉川メソッドトレーナー:中林宏明
#吉川メソッド#筋トレ#糖質制限
exercise hobby 在 Fitness Hobby - YouTube 的推薦與評價
Welcome To The "Fitness Hobby" Youtube Channel. Working Out Was Never This Fun. Join Us As We Explore Different Workouts, Different Fitness Products, ... ... <看更多>
exercise hobby 在 New U Fitness - If you make exercise your hobby instead of ... 的推薦與評價
If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there... ... <看更多>
exercise hobby 在 Exercising is one of my favorite hobbies - Pinterest 的推薦與評價
Jan 12, 2014 - I exercise because it allows me to feel liberated. When I exercise, all of my inhibitions, insecurities, and fears momentarily fade away as I ... ... <看更多>