Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.
🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.
🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!
🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.
🌞 Consider how you may have contributed to the situation: It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.
🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.
🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"
Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.
What do you do when someone mistreats or angers you? Comment below.
#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet
同時也有350部Youtube影片,追蹤數超過12萬的網紅Mahoro Kano Channel,也在其Youtube影片中提到,勉強! チャンネル登録・グッドボタン楽しかったらお願いします! My staff created a new Twitter account. My staff will be tweeting information in English at their own pace. Please...
good practice 在 Facebook 的最佳解答
Are you concern about your own health? Introduce to you Urban Ecolife Agrofarm products. Urban Ecolife Agrofarm focus on natural health products. This is a good time to invest in our own health especially during this pandemic.
Thanks @urbanecolifehq for sharing their best products.
1)Madu Kelulit Asli
- Increase immune system, lower blood sugar level, prevent insomnia, improve breathing.
2) Madu Apis Mellifera
- Good for sore throat, natural antibiotic, increase body stamina and strengthen body muscles.
3) Serbuk Campuran Herba Tenaga Isteri
- Improve intimacy, regulate hormones, prevent asthma, regulate menstrual and prevent discharge
4) Serbuk Campuran Herba Tenaga Suami
- improve testosterone hormon, improve intimacy
5) Minyak Kelapa Dara Dengan Habbatus Sauda
- Remove acid urine in our body and prevent gout, prevent breathing problem, for breastfeeding moms, it helps to improve lactacy.
6) Minyak Kelapa Dara
- Improve metabolism , prevent heart attack , for healthy hair and delay ageing .
All product from Urban Ecolife Agrofarm is formulated using natural ingredients and safe to consume.
Purchase can be made at https://bit.ly/3cbrDlI or contact them at 019-718 3581
It is important for us to practice healthy lifestyle.
good practice 在 Yoga W Jen Facebook 的精選貼文
Aerial practice in Studio: @yoga_senses_
Aerial hammock is always a good tool to improve strength and flexibility, not only for an instagrammable picture.
Here's one of my favorite split flows for full body strength, mobility of hip joints and flexibility of leg muscles.
Hammock除咗可以影好多靚靚打卡動作,亦係增強並訓練身體柔軟度同力量嘅好工具。
#aerialpractice #antigravityfitness #antigravityyoga #aerialhammock #aerialyoga #aeriallove #aerialfitness #aerialflow #aerialarts #aerialist #aerial #aerialnation #aerialistsofig #flexible #contortionist #hkyogis #hkfitnessgirl #hkfitness #yogagirl #yogalover #空中瑜伽 #エアリアルヨガ #空中ヨガ #플라잉요가 #hipopening #hipopener #oversplits #frontsplits #frontsplit #aerialwjen
good practice 在 Mahoro Kano Channel Youtube 的最佳貼文
勉強!
チャンネル登録・グッドボタン楽しかったらお願いします!
My staff created a new Twitter account.
My staff will be tweeting information in English at their own pace.
Please follow the account!(@StaffKano)
▶記念アクリルスタンド予約受付中
https://kanomahoro.booth.pm/items/2997824
I'm a new Vtuber,
Would you like to have lunch with me?
Everyone who watched my livestream! If you like my livestream, I would appreciate it if you would subscribe to my channel, click the good button, and tell your friends about me!!
鹿乃まほろ
https://twitter.com/kanomahoro
https://www.youtube.com/channel/UCfuz6xYbYFGsWWBi3SpJI1w
music account 鹿乃
https://twitter.com/kano_2525
https://www.youtube.com/user/bambinoonico
Illustration へちま
https://twitter.com/hechima10040
live2Dモデラー コトタマ
https://twitter.com/KototamaVT
BGM ヤヅキ激おこP
https://twitter.com/yadukishinya
https://www.youtube.com/watch?v=n_EDpDMbVRw
待機画面 アーモンド20粒
https://twitter.com/TOoTdpXMJMxmdd7
ロゴデザイン ばふぁちゅう
https://twitter.com/BufferinChudoku
Special Thanks たこまりゆ
#鹿乃まほろ #雑談 #勉強
good practice 在 VOGUE Taiwan Youtube 的最佳解答
兩個問題認識自己、找尋自我價值觀 ► http://smarturl.it/spl0f6
多一點善良創辦人Yoanna介紹「正念練習」以及其重要性,並實際教學如何操作執行。藉由留心生活中的每件事情以及觀察當下的身體感受,注重與自己的心靈對話、建立正確的心態就能有更深層的體悟。
VOGUE X lululemon 愛自己療癒課程系列,來自lululemon發起「Be You Be Well」的健康概念,邀請講師Yoanna《多一點善良》創辦人教學正念練習 Mindfulness practice。
0:00 正念練習重點節錄
0:18 正片開始
0:36 正念練習介紹
1:23 正念練習的重要性
3:04 正念練習執行重點
3:19 呼吸的重要性
4:15 如何執行正念練習
9:15 正念練習教學結束
#愛自己療癒課程 #正念練習 #心靈
【 其他熱門主題】
讓喜歡的事變生活!Good Job! ► http://smarturl.it/r7si6s
芭蕾舞者們的血淚史 ► http://smarturl.it/uhot5l
唐綺陽12星座深入剖析 ► http://smarturl.it/in8eqp
美容編輯正芳隨你問 ► http://smarturl.it/zf5840
口音、服裝專家拆解經典電影 ► http://smarturl.it/zcbgmf
---------------------------------------------------------------
【追蹤 VOGUE TAIWAN】
★訂閱VOGUE TAIWAN Youtube:http://smarturl.it/xbtuuy
★VOGUE TAIWAN 官網:http://www.vogue.com.tw/live/
★VOGUE TAIWAN Facebook:https://www.facebook.com/VogueTW/
★VOGUE TAIWAN Instagram:https://www.instagram.com/voguetaiwan/
★VOGUE TAIWAN LINE:https://reurl.cc/V66qNn
★美人會不會 FB社團:http://hyperurl.co/rgfitl
▷ Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos → http://smarturl.it/xbtuuy
--------------------------------------------
※關於時尚,VOGUE說了算!自從1892年第一本VOGUE在美國出版以來,至今已有122年的歷史,始終被時尚專業人士所推崇,因此榮譽為Fashion Bible時尚聖經。
--------------------------------------------
※台灣VOGUE隸屬Condé Nast Interculture Group,相關國外影片皆由國外授權提供給台灣使用,台灣VOGUE秉持服務網友,讓更多中文語系觀眾可以看到國際影片跟中文字幕,所以在此頻道分享給大家,如果喜歡我們的頻道,請訂閱我們,我們將會持續努力帶來更多優質內容。
good practice 在 Roxanne Gan Youtube 的最讚貼文
An energising and powerful 40- Minute Vinyasa Power Yoga sequence led by Roxanne Gan.
This multi- level practice focuses on strengthening and stretching the entire body with poses that will also challenge you.
Options and modifications will also be provided.
Connecting the breath with the postures and movements, these poses give you a good sweat, improve blood circulation and rejuvenate your mind and body.
Option to use a pair of blocks.
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
good practice 在 What is good practice - United Nations Development ... 的相關結果
WHAT IS A 'GOOD PRACTICE'? A framework to analyse the Quality of Stakeholder Engagement in implementation and follow-up of the 2030 Agenda. Jan 18, 2021 ... ... <看更多>
good practice 在 best practices - 最佳典範 - 國家教育研究院雙語詞彙 的相關結果
O'Dell, C. & Grayson, C. (1997) Identifying and transferring internal best practices, Best Practice White Paper, American Productivity and Quality Centre. ... <看更多>
good practice 在 Good practice Definition & Meaning - Merriam-Webster 的相關結果
: a good or wise thing to do It's good practice to always carry a few dollars in cash. Learn More About good practice. Share good practice. ... <看更多>