忙碌的企业家是如何保持活力四射,提升个人生活方式不只是靠自律努力,适当的享受生活的每个时刻,懂得放松身心与心情也助于产生更多的动力,挑战提升更强的自己.人生真正的成功是动懂得细心品味生活♥️
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One of the keys for any entrepreneur to stay vigorous and improve their lifestyle is not by relying on self-discipline alone but by understanding the value of gratitude by enjoying every moment in their lives.
Obtaining the importance of remaining calm helps relax your mind, which contributes to building motivation, preparing, and improving your lifestyle—the secret to success is understanding how to live life to the fullest.
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#百位著名企业家倾情选择Ophelia
#等您来发掘到底什么产品那么厉害
同時也有5部Youtube影片,追蹤數超過3萬的網紅MISSALVY,也在其Youtube影片中提到,Your body and soul need something to relax, the moment when you're tired. For me, creating my Zen moment using Dettol Onzen is always my favourite! Gr...
「how to relax your mind」的推薦目錄:
- 關於how to relax your mind 在 Facebook 的最佳貼文
- 關於how to relax your mind 在 每天為你讀一首詩 Facebook 的最佳解答
- 關於how to relax your mind 在 Yoga with Joey Facebook 的最讚貼文
- 關於how to relax your mind 在 MISSALVY Youtube 的最佳解答
- 關於how to relax your mind 在 MindBonnieSoul Youtube 的精選貼文
- 關於how to relax your mind 在 Joanna Soh Official Youtube 的最讚貼文
how to relax your mind 在 每天為你讀一首詩 Facebook 的最佳解答
Hotel California ◎Eagles
On a dark desert highway, cool wind in my hair
奔馳於黑暗的沙漠路途,冷風穿過我一頭亂髮
Warm smell of colitas, rising up through the air
菸草的溫暖氣味瀰漫
Up ahead in the distance, I saw a shimmering light
就在前方,我看見遠處閃動的光
My head grew heavy and my sight grew dim
頭愈加沉重,視線陷入昏暗
I had to stop for the night
我得找個地方過夜
There she stood in the doorway; I heard the mission bell
她出現在門口,天命般的鐘聲響起
And I was thinking to myself,
我忖度,
"This could be Heaven or this could be Hell"
這裡究竟是天堂,抑或是地獄
Then she lit up a candle and she showed me the way
她燃起蠟燭指引我前方的路
There were voices down the corridor,
迴廊底部傳來絮語
I thought I heard them say...
我聽見他們說……
Welcome to the Hotel California
歡迎來到加州旅館
Such a lovely place (Such a lovely place)
這誘人之地(這誘人之地)
Such a lovely face
多麼美妙的臉龐
Plenty of room at the Hotel California
這裡空餘的房間
Any time of year (Any time of year)
不論何時
You can find it here
歡迎你的到來
Her mind is Tiffany-twisted, she got the Mercedes bends
她沉溺於珠寶和名車造成的精神恍惚
She got a lot of pretty, pretty boys she calls friends
她結識許多漂亮的男孩,並稱之為朋友
How they dance in the courtyard, sweet summer sweat.
在庭院起舞,甜美的夏日汗水
Some dance to remember, some dance to forget
藉舞蹈以記憶,有些則藉以遺忘
So I called up the Captain,
所以我呼叫侍者
"Please bring me my wine"
給我倒些酒
He said, "We haven't had that spirit here since nineteen sixty nine"
他說:「自從一九六九年,我們再沒有那樣的烈酒。」
And still those voices are calling from far away,
那些聲響不斷地從遠方傳來,
Wake you up in the middle of the night
在深夜喚我醒來
Just to hear them say...
只聽見他們說……
Welcome to the Hotel California
歡迎來到加州旅館
Such a lovely place (Such a lovely place)
奇妙的所在(奇妙的所在)
Such a lovely face
那惹人憐愛的臉龐
They livin' it up at the Hotel California
在加州旅館享受人生
What a nice surprise (what a nice surprise)
好得令人吃驚
Bring your alibis
帶著你逃逸的理由
Mirrors on the ceiling,
天花板的懸鏡
The pink champagne on ice
浮冰上的紅粉香檳
And she said "We are all just prisoners here, of our own device"
而她說:「我們在自己的監牢,做自己的囚犯。」
And in the master's chambers,
在主人的房間,
They gathered for the feast
他們聚集赴宴
They stab it with their steely knives,
他們以銳利的刀戳刺
But they just can't kill the beast
卻無法殺了那頭野獸
Last thing I remember, I was
我記得的最後一件事,是我
Running for the door
正逃向那門
I had to find the passage back
我必須找到逃出的道路
To the place I was before
回到我原先的道路
"Relax, " said the night man,
「放輕鬆,」守夜人對我說,
"We are programmed to receive.
我們照常接待旅客。
You can check-out any time you like,
你可以隨時退房,
But you can never leave! "
但你永遠不能離開!
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◎小編有庠賞析
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此首Hotel California發表於1960年代,同名專輯可說是老鷹樂團最音樂事業最成功,商業銷量也最好的一張專輯。回顧歷經鄉村、西部、搖滾等風格的老鷹樂團,成員上也有所變動,連帶雜揉出獨特面貌。在第五張專輯收錄了這首歌,其吉他演奏多為人所稱頌,成為各地樂迷學習、模仿的經典。淒涼的吉他聲拉出荒涼的公路軸線,隨著樂音向黑暗延伸,鏡頭拉至敘述者面前,加入鼓聲。吉他聲賦予追索回憶的進程,鼓聲則穩定敘述語調,漸次堆展至副歌精準的和聲。
評論者對於詞中的情節有多重解釋,內容主要描寫敘述者在公路上奔馳,雜以描述當時美國洛杉磯的生活切面:狂歡、毒品、舞蹈、酒精等等意象,無法退房的加州旅館象徵難以脫逃的沉溺感。第一段敘述者動用多重感官,閃動的光、陰冷的風,以及鼻腔充滿的菸草味共同建構出荒涼景象。以上種種襯托加州旅館的誘人,為了未知可能隱含的傷害性製造更大的張力。主歌以主唱一人獨唱為主,進入副歌則加上合聲,除了呼應「我聽見他們說……」的承接句,開啟旅館內紛呈的景象。第一層張力由此產生,荒涼的環境中佇立炫目奢華的旅館,本質上的衝突除了是敘述者沉溺的理由,同時是後段敘述者發覺事態詭異的理由。
畫面中不斷提及的敘事對象「她」,彷彿具象化這座加州旅館,一步步引人進入,如「她燃起蠟燭指引我前方的路」。敘述者層層陷入「她」的舞蹈與夏日汗水,也順理成章地要了酒精,得到的回應卻是:「自從一九九六年,我們再沒有那樣的烈酒。」
類似形式的副歌,自此再次出現,產生不同意義:先前感到新奇而步入,如今熱情過度的人們顯得格格不入。中後段的吉他獨奏則給予聽者空間,如同換幕的效果,詩中的空行。進一步加深情緒之外,也做為後段啟示的鋪墊:「我們在自己的監牢,做自己的囚犯。」最後一節,一句歌詞令人不安,同樣以過去式寫成:「我記得的最後一件事,是我逃向那門」,除了描寫敘述者慌亂的行為,他記得的最後一件事是自己逃向門,那令人猜想那他現今身在何處?
整體情節製造懸疑,環境景色雖已大不相同,放置到當代仍可成立。在當時,奢糜作為生命逃逸方法的年代,內部的焦慮卻未曾消失。歌詞也許僅是描寫時代切面,但的確觸及了人類思考生命的終極問題。生命如同歌曲:器樂與人聲合唱中,澎拜的聲響反而加深神秘感與不確定感。轉述旅館景象的語調如沉重的叩問,一波波的器樂經歷高潮,而逐漸散退。歌中的人聲轉印至人群心中,揭露各有自己無法逃脫的加州旅館。
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▨ 美術設計 _ 浩瑋
https://cendalirit.blogspot.com/2021/09/20210919.html
#每天為你讀一首詩 #當代詞選 #西洋詞選 #加州旅館 #老鷹樂隊
how to relax your mind 在 Yoga with Joey Facebook 的最讚貼文
Practising yoga helps me create mental clarity, relax the mind, promote calmness and sharpen concentration.
Other than yoga, my fashion retail work has brought me satisfaction and allowed me to further discover myself. I need to communicate with a lot of different people everyday. To understand and fulfil their needs. It gives me energy to solve all the obstacles I face daily.
Walking through life, you may feel like you need to prove that you are enough, that you are worthy, but when did we start to doubt we are not enough? when did we start to forget we are worthy? Would you be ready to lay it all down? To release the doubt that is bothering you? Would you be ready to breathe into your beautiful being? And accept that you are completely worthy? Everything Depends on Your Attitude and how you choose your own beauty.
我喜歡瑜伽能夠幫助我保持頭腦清晰,放鬆心靈,提高注意力。而我的日常的工作則讓我有著大大的滿足感,每天與不同的人交流,處理工作上各種難題,讓我進一步發掘自己的優點、內在美,尋找到自己的價值。
忘記從何時開始,我們會質疑自己的能力,總覺得自己是不值得的,總想要得到肯定。你準備好放下一切,釋放困擾你的疑惑了嗎?你準備好好欣賞自己的個人美麗了嗎?你的態度去決定你個人的美麗。
@my.serendipity.journey #MerzHK #MerzAesthetics #MASJ #MySerendipityJourney #IAmExclusivelyMe #美麗奇緣 #Ultherapy #Xeomin #Belotero #Radiesse #MASJSquadHK #OwnBeauty
how to relax your mind 在 MISSALVY Youtube 的最佳解答
Your body and soul need something to relax, the moment when you're tired. For me, creating my Zen moment using Dettol Onzen is always my favourite! Grab yours from Lazada now and feel the nourishes that your body always wanted. Check out the product in Lazada here and use my Lazada link to get vouchers
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Coaching program: http://www.missalvyfitness.com
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Business enquiries: Work@missalvy.com
Thank for watching, subscribe and join the family lovers!
how to relax your mind 在 MindBonnieSoul Youtube 的精選貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Be a Warrior not a Worrier! Practicing the warrior poses (Virabhadrasana) are beneficial to you physically, mentally and emotionally. Amazing right? Yes! What you do physically directly translates to how you feel inside too.
Physically, the Warrior strengthens your entire body muscles. At the same time, teaching you to relax certain muscles that you are tensing up. Just like in life, it teaches how to acknowledge what areas you are holding intensively and how you can learn to relax. Mentally, it challenges you with your mind body coordination. Emotionally it helps you develop courage since this is a heart opening pose. It also encourage you to find peace in the pose when your leg is shaking and the pose is difficult. Just like in life, it teaches you to overcome challenges with a stride.
In this video I will share with you the proper alignments. Keep in mind, you will go much further by pursuing the correct alignment rather than forcing yourself into a pose with the wrong alignment!
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
正确的瑜珈姿勢(戰士一式)-加強
做個戰士,不要擔心! 練習戰士姿勢對你的身體、精神和情感都是有益的。太棒了吧?是的!你在身體上所做的鍛鍊也直接轉化為你內心的感受。
從身體上看,戰士一式能增強你的全身肌肉。 同時,教你放鬆你緊張的某些肌肉。 就像在生活中一樣,它教會你如何認識到你所專注的領域,以及如何學會放鬆。在精神上,它挑戰你的身心協調能力。在情感上,它幫助你培養勇氣,因為這是一個敞開心扉的姿勢。它還鼓勵你在你的腿顫抖和姿勢困難時,在姿勢中找到平靜。就像生活中一樣,它教會你大步跨越障礙。
在這個視頻中,我將與您分享適當的正位。記住,你會走得更遠,追求正位,而不是強迫自己擺一個姿勢與錯誤的正位!
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
how to relax your mind 在 Joanna Soh Official Youtube 的最讚貼文
Please READ this box more info. I've been sharing a lot of workouts with all of you and you might be wondering what is my personal fitness routine. Some of you might already know that I have a very relax approach towards fitness. To me, fitness is a big part of my life to keep me fit & healthy, but it is not EVERYTHING! There's so much more to life! =)
Watch this video to know more about my fitness routine for me to maintain my weight and lifestyle; how often I workout, how long for, when do I workout, what are my favourite exercises etc. And of course I do change and vary my workouts from time to time.
Do share your fitness routine with me in the comments below. All the best! x
P/S If you would like to try my workout routine. Here are the exercises in the video. Perform each superset for a total of 4 rounds without resting and rest for no more than 2 minutes in between supersets. Aim to perform each workout between 15 - 20 repetitions.
Superset 1 (Legs)
1) Sumo Squat (x20 reps)
2) Single Leg Lunge (x15 reps on each leg)
Superset 2 (Back & Chest)
1) Plank Row Push-Up (x12 reps)
2) Deadlifts + Bent-Over Row (x20 reps)
Superset 3 (Chest & Tricep)
1) Chest Press on Swiss Ball (x15 reps)
2) Tricep Dips with Swiss Ball (x15 reps)
Superset 4 (Shoulders & Legs)
1) Lunge & Shoulder Press (x10 reps on each leg)
2) Round the Shoulders (x15 reps)
Superset 5 (Core)
1) Crunch with Leg Extension (x20 reps)
2) Spiderman (x20reps)
3) Swiss Ball Plank Rocks (x20 reps)
Please LIKE and SHARE this video.
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Lots of Love xx
how to relax your mind 在 14 Ways to Quiet Your Mind Explained - WebMD 的相關結果
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how to relax your mind 在 How to Relax Your Stressful Thoughts - Verywell Mind 的相關結果
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