Always finding myself ways to be a better individual and i found myself exploring the @mindfulmuslim.app. Before you jump into conclusions, let me emphasize to you that this is not an app that practices religious classes, but its more of a meditation app that follows the islamic compliance to help you manage your mental health. YES, Mental Health.
Living in a very fast paced world, it can be challenging to be aware on your mental health, and this app basically helps you relax and reassures you with a playlist filled with stories of prophets, ruqyahs, dua’s, and complimentary background sounds of rain or waterfalls to help control your pain, stress, anxiety or anything that may be bothering you. Alhamdullilah that now we have an app that actually is beneficial to have, and it has became a part of my night routine to listen to a playlist of stories that is available in english! They’re developing it to be in multi-languages to reach out to more users, so be sure to be the first few to benefit from this app and manage your mental health filled with love and guidance. Amin. 🤲🏻
#mindfulmuslim #mymindfulmuslim #mymindfulmuslimstory
同時也有41部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Join me for a Yoga Pilates class for a full body toning and stretch! https://www.instagram.com/ellehongkong/ https://www.instagram.com/mindbonniesoul...
「meditation mental health」的推薦目錄:
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meditation mental health 在 Facebook 的精選貼文
The pandemic has laid bare the mental health obstacles we all face at a time of immense uncertainty.
For CNN's Tech for Good, I sit down with Headspace Chief International Officer Jolawn Victor to talk about the promise of wellness apps and digital therapies to reduce stress and normalize conversations about mental health.
#meditation #mindfulness #wellness #mentalhealth #healthcare #innovation #headspace #CNN #TechForGood #HongKong
meditation mental health 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
#summerholidays
Let’s support and foster our children mental health via yoga poses and movement , breath work, meditation, visualization and creative arts.
How? Deets ⬇️
All my best, Grace #gracechildlightyoga
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Posted @withregram • @cocoonyoga ☀️🏕️ SUMMER CAMP 2021
Term 3 (03 July - 18 Sept) l
12 weeks tweens programme is now Open for Registration!!!
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Call or What’s App us @ +6012 4200 919.
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It’s that time again, distance learning for school.
While anxiety is natural as everyone has feelings.
These sessions in July and August for tweens is to express their feelings through yoga movement, breath, stillness and yoga art related activity.
Tools will be taught to help them to relate and manage their emotions and body awareness with ease.
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Let’s go yoga summer camping as summer comes to an end in September.
It has everything minus the bugs.
A session for tweens to let their imagination soar, as we learn yoga related poses and movement to camping scenes, animals, and constellations, breath work and yoga art related activity.
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Resources will provided accordingly to support the sessions.
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Namaste ❤️🙏
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meditation mental health 在 MindBonnieSoul Youtube 的最佳貼文
Join me for a Yoga Pilates class for a full body toning and stretch!
https://www.instagram.com/ellehongkong/
https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
![post-title](https://i.ytimg.com/vi/UxGqtp0YFlw/hqdefault.jpg)
meditation mental health 在 MindBonnieSoul Youtube 的最佳貼文
Join me for a 15 minute gentle stretch yoga class!
https://www.instagram.com/adidashk/
https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
![post-title](https://i.ytimg.com/vi/2B1NDUK5RmQ/hqdefault.jpg)
meditation mental health 在 MindBonnieSoul Youtube 的最佳解答
Join Owen for an amazing HIIT Tabata Workout to burn those calories!
https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/leegardensassociation/
https://www.instagram.com/owenwanpong/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
![post-title](https://i.ytimg.com/vi/ZlhVwFTnHJ8/hqdefault.jpg)
meditation mental health 在 MEDITATION FOR MENTAL HEALTH - CAT MEFFAN - YouTube 的推薦與評價
Come back to this meditation time and time again, for that little reminder that YOU are strong. If you suffer with anxiety, stress, ... ... <看更多>