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太陽隊前鋒沙域治 Dario Šarić 昨天在NBA總決賽 Game 1 上陣兩分鐘就觸傷右膝退場，及後磁力共振結果證實右膝前十字韌帶 ACL 斷裂，將無限期休戰。這意味著沙域治除了緣盡今年總決賽，下賽季大部分時間也要因傷缺席。
雖然沙域治只是太陽隊的後備大前鋒，但他今季一直擁有全隊最高的 NET Rating 純效能值（常規賽+11.5，季後賽更升至+12.1），他的傷出對太陽影響絕對不少。
最直接的解決方法，當然是以「大坦克」7呎高的卡明斯基 Frank Kaminsky 頂上，高度上是補充了6呎10的沙域治，但 Game 1 第二節出場打4分鐘就被換下來，是發現他臨場攻守節奏有點跟不上。及後太陽以托尼格列 Torrey Craig 頂上，但長遠計並非上策，因為未必頂得住公鹿的高大鋒線球員。不過相信太陽隊下場卡明斯基準備會好些。
沙域治前年被木狼交易至太陽，因上季表現出色，太陽在今季前與他續約三季，下季他仍在合約保障期內。
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Swipe Left ⬅️to see my transformation over the years 📊from 2016 - 2015 - 2014 - 2013 - 2012 - 2011 - 2010 (after started working out) - 2010 (before starting to work out)
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The point is, everyone wants to know the secret to revealing the six packs hiding underneath the layer of fats. First is, there's no shortcut sadly but I have some tips for you guys that I can share which enable me to achieve my goals in what I pursue for
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1) You must have BELIEF in yourself that you can get there (begin with the end in mind)
2) Have a partner (the right one), if you don't know how (hiring the right trainer helps) because professionals know how to guide you according to your body needs (posture problems) & achieve your wants (six pack goals)
3) Right plan of execution (setting SMART goals)
S - Specific (I want 6 packs)
M - Measurable (Body Fat % Below 10%)
A - Action Plan (Train Core 3x Weekly)
R - Realistic (Lose 2lbs Fat / Month)
T - Time-Bound (90 days)
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