關於 play on the fears ，我們在網路上蒐集到這些相關的討論、資訊與評價

Day 8️⃣ #AlOpenheart
All time favourite - pincha scorpion 💙💙

#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose 💗

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

Day 7️⃣ #AlOpenheart
Can’t believe it’s the 7th day already. Saving my favourite shape for tomorrow, hence this should be my second favourite shape. Featuring caramel 🐈🧡

#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose 💗
Day 8: Your favourite heart opening pose

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

Day 6️⃣ #AlOpenheart
Happy gotchaversary 🐈🐈 Can’t believe it had only been a year with my girls! Every day is better with them 🤍🧡
Featuring cookie with my sugarcane!

#yogafanjoyce #adoptdontshop
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose 💗
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

“寫這首歌是一個療癒的過程，希望聽著這首歌能給因憂鬱症而痛苦著的人們一點陪伴的感覺，雖然每個人的經驗感受都不盡相同，但我想讓你知道，你不是孤單的，我跟你一樣感受著痛苦、在生命中掙扎，我們一起勇敢的走下去好嗎？Here’s To the Aching Souls獻給所有痛苦的靈魂。” -----------香香

- Credit -
曲 Music : Kevin Chen
詞 Lyrics : Yvonne Yang
編曲 Arrangement : Greedy Black Hole

導演Director : 邵安澤
攝影Cameraman : 邵安澤、翁悅、賴微醺
剪輯Editor : 邵安澤

服裝贊助: VACANT

You can buy or stream this song/album on iTUNES, Apple Music, Spotify, KKBOX, Google Play...etc.

Follow Greedy Black Hole:
Facebook: https://www.facebook.com/greedyblackh...
Instagram: @greedyblackhole
Twitter: @GreedyBlackHole

Lyrics:

You are trapped with your limbs tied to the ground
You try to fly but realize there is no sky
You’re drowning with your own thoughts running all around
You try to leave but realize there’s no way out

Scream your lungs out, no one will hear you.
Cry your eyes out, no one will look at you.
Cut your own throat , no one would pity you.
Drain your blood out, no one would ache for you.

People are passing by, ignoring, shunning the pathetic dud.
There’s nothing here for you. no hope at all.

I know you’re hurting
I know you can’t sleep at night
I know you’re holding in your tears
I know you have too many fears
I’m right here
This one’s for you
Here’s to the aching souls

Sometimes it’s hard to breathe
Sometimes you just want to let go
I can feel your pain like a thousand knives
cut through my skin and stab at my heart
We’re the same.We are the aching souls

2nd Single LYRIC VIDEO from Jan Chan
Lyric : Holly Terrens
Song: TOMO HIRATA

Instagram : janchan.xoxo https://www.instagram.com/janchan.xoxo Facebook : JAN CHAN https://www.facebook.com/bnk48officia... . Instagram（Jan Chan Schedule) : vertexjapan

Verse 1:
No traffic jams, got my own plans, the keys in my car
Strawberry cake, no suitcase, just me and my guitar
Umbrella shade, a lemonade, my own vacation.
The simple things: my destination.

Pre Chorus:
Oh! Today! I’m pre- e - ssing play -ay
I’m dancing my own way -ay -ay
Doesn’t matter wha - at they say -ay
I made it through the maze

Chorus 1:
It goes la la la,
lalalala
la la la 
and all it takes, la la la
lalalala
la la la
A tiny spark…
To se-e the flowers in the dark
a bla -nk page becomes work of art 
put do-wn your fears, it's time to start
oh can you see the sun?
la la la,lalalala,
la la la, lalalala

Verse 2:
No make up on, radio on, I'm feeling so free
So colourful, I know that imperfection is beauty.
No need to sign the dotted line, always enough time.
to see the sky, to feel the sunshine 

Pre Chorus:
Oh! Today! I’m pre- e - ssing play -ay
I’m dancing my own way -ay -ay
Doesn’t matter wha - at they say -ay
I made it through the maze

Chorus 2:
It goes la la la,
lalalala
la la la 
and all it takes, la la la
lalalala
la la la
A tiny spark…
Oh, you light me up. Oh, you light me up.
Fill oh, fill my cup.
You are my wish oh
Oh, you light me up. Oh, you light me up.
Fill, oh, fill my cup.
You are my light switch.

Chorus 3:
la la la,
lalalala
lanla 
lalalala
la la la
lalalala
lanla
lalalala
Everything I need is standing right in front of me. oh-oh
Start with just a seed and you will see it blossoming. oh-oh-oh-oh

#janchan #แจนจัง #lanla

How to play ""The Loving Mothers"" on Guitar

Purchase our music at:
https://itunes.apple.com/hk/album/23-59-before-tomorrow/id1201155230

Hall1c shop
http://www.hall1c.com/

_______________________________________________
The Loving Mothers | GDJYB 雞蛋蒸肉餅

Music Composed & Arranged by | GDJYB
Lyrics Written by | Soft@GDJYB
All Guitars by | Soni@GDJYB
Drums by | Heihei@GDJYB
Bass by | YY (Wong Yi)
Vocal & All Backing Vocals by | Soft@GDJYB
Recording & Mixing Engineer | Jay Tse
Mastering Engineer | Anthony Yeung @ AYM Studio
Video Production | Waiwaiwai
Video Post Editing | Heihei@GDJYB

_______________________________________________


In the name of justice
I’ll crack you down on knee
You’re the bad cell in the brain
The dross sticking in vein

In the faith of power
The stick on hand we trust
You’re the stasis in the city
The virus break the chain

I am doing this for my love ones
I am doing this for my children
I am doing this for our city
I am doing good for you

Feel it
Feeling with fears
Just feel it
The blood’s mixed with tears

I have the gun
I am the big one
I am the justice
I am the hero
I am the justice
I am the hero
Your loving mother
Your caring