Stretching before and after running to avoid injury. With Soleus Running, Malaysia & Bruneii can track my speed, pace and distance of outdoor and indoor run. Super useful too during my workouts with heart rate monitor and timer. This is an essential fitness gear for anyone who wants to achieve a better version of themselves #Soleus #SoleusRunning #GoStrapless #fitness #fitnessjourney #UnderArmourMY #UnderArmourSEA #TeamONMy #OptimumNutritionMY
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
soleusrunning 在 Kit Mah Facebook 的最讚貼文
One of my lifestyle goal is to get at least 8 hours of sleep per night. Good quality sleep or deep sleep is really important in order for your muscle to recover, grow and maintain your mental wellbeing. Soleus Thrive allows me to measure the amount of deep sleep & light sleep i get each night. Tracking my sleeping pattern over time allows me to monitor and make lifestyle changes so i get to improve the quality of my sleep. Monitoring my sleeping pattern over time is easy using the Soleus app which links my data via Bluetooth. Soleus thrive comes complete with heart rate monitor, calories, steps, speed & distance tracking too..
Check out Soleus Running, Malaysia & Brunei
#Soleus #SoleusRunning #watch #fitness #fitnessjourney #OptimumNutritionMY #TeamONMy #UnderArmourMY #UnderArmourSEA #axiomperform #training #nutrition #lifestyle
soleusrunning 在 Kit Mah Facebook 的最讚貼文
Soleus Thrive as my fitness companion. Complete with heart rate monitor, calories, steps, speed & distance tracking however my favourite feature is the sleep tracking. Measure the amount of deep sleep you have each night & track the quality of your rest for optimum muscle recovery..
Check out Soleus Running, Malaysia & Brunei
#Soleus #SoleusRunning #watch #fitness #fitnessjourney #OptimumNutritionMY #TeamONMy #UnderArmourMY #UnderArmourSEA