Day 2️⃣ #AlOpenheart
I have a love and hate relationship with backbend. Working towards a deeper backbend pose doesn’t give me the best feeling at that moment, but I do get an unique and positive feeling of heart opening afterwards. That’s why I keep coming back to it 💙
#yogafanjoyce
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Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.
During practice you must remember that these pose can help to improve your wellbeing.
Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce
Sponsors
@aloyoga
@alomove
📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose 💗
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose
👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel
同時也有35部Youtube影片,追蹤數超過6萬的網紅Adam Lobo TV,也在其Youtube影片中提到,??? In this video, I will be giving you 6 REASONS why you should get the new 2021 HUAWEI MatePad Pro! I will share with you everything that you need ...
why gallery 在 Facebook 的最讚貼文
Before the night ends.. here’s sharing more on #worldbreastfeedingweek ❤️
.. It's been over a year with Ellie now, and breastfeeding 🤱 her for as long as I can, committing myself as much as I had with her brothers too. Definitely an enriching and rewarding journey seeing how her brothers benefit from my contribution.
Many of my friends told me how impressed by my determination and I must emphasise that it definitely didn’t come without any struggles. Love to share how we managed to go thru this long nights and all around the clock schedule for the past 6 years…
1. Cuddle and skin contact as much as you can! I’m a self high mama, and I have high level of energy. After Every birth labour I would smell, touch, carry and request for long skin to skin contact moments (As much as Im exhausted from all the pushes, my adrenaline and urge to feed them is higher than being fatigue). Though having ample rest is also very important, make sure you are well-rested too! As all these senses of smell, touch and sight helps in promoting lactation production too! To make it more comfy at home, side latch and cuddle to nap together (be careful when you co-sleep so as not to endanger your baby).
2. Stay hydrated and eat! Yes, feed yourself mama or else how you can get your energy or nutrients to feed your little ones! Drinking up, especially before every feed - mine was warm red date tea, milo and even bbt helped me! All types of Soups, especially those with a lot collagens such as white fungus, pork bones and even peach gums boosted my supply. (Pls check - for peach gums may be too cooling for some)
3. Rest, nap and sleep while you can! No need to explain but you know why. It regenerates your own recovery too. I literally nap as much as my babies, and I do that together, so side latching is definitely my favourite position.
Continue to read more in image gallery! 👉🏻👉🏻👉🏻👉🏻
#sp #hpbsg #healthpromotionboard
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#singapore #familystaysg #theasianparent #tapfluencer #sgmoms #sgmums #sgbreastfeedingmummies #breastfeedingweek #breastfeedingjourney #latching #sgbaby #sgbabies #momanddaughter #mamasgirl #darlingdaughter #mybaby #breastfeedingmom #breastfeedingmama
why gallery 在 Vesper’s yoga journey Facebook 的最讚貼文
Jump in to support this beautiful and meaningful campaign 💕
I love this beautiful community💕 we support not only each other and the people💕
Wearing: @soulsporty
Repost it from @yogathletica
#SaintYogis #YOGAthletiCAUSE INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! ❤️
For each person who twins this pose on your wall by June 20, uses hashtag #SaintYogis , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @stjude up to $180. Please repost the text (DM me and I can send it to you!) and encourage others to join.
ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 👉 please note that reels do not show in the gallery, but videos in posts do! 👈
Why $180? In Judaism, any multiple of 18 represents life we are saving the precious lives of children! 🙏
PLEASE CONSIDER ADDING YOUR OWN DONATION! 💗 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link so it counts towards the community donation! If you have troubles donating with the link on this post, please DM me and I will help you!)
The mission of @stjude Children’s Research Hospital is to advance cures, and means of prevention, for pediatric catastrophic diseases through research and treatment. Consistent with the vision of founder Danny Thomas, no child is denied treatment based on race, religion or a family's ability to pay.
Families NEVER RECEIVE A BILL from St. Jude for treatment, travel, housing or food — because all a family should worry about is helping their child live.
And now, we can make a difference in saving children’s lives. 💗
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#stjude #stjuderesearchhospital #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogisofinstagram #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana
why gallery 在 Adam Lobo TV Youtube 的最讚貼文
??? In this video, I will be giving you 6 REASONS why you should get the new 2021 HUAWEI MatePad Pro! I will share with you everything that you need to know about it and I will give you a definite answer on who the tablet is for and whether or not it is worth it.
If you find this video helpful and would love to watch more, you can SUBSCRIBE here:
https://bit.ly/2HqeKrW
Timecode:
00:00 - Intro
00:23 - Unboxing
00:58 - #1. Redefined Viewing Experience
01:30 - #2. Immersive Entertainment on Demand
02:23 - #3. Exceptional and Seamless Connection Experience
04:06 - #4. Creativity Unleashed with the HUAWEI M-Pencil (2nd Gen)
05:23 - #5. Robust Performance
06:33 - #6. Amazing Freebies
Get the HUAWEI MatePad Pro At The Link Below:-
https://t.productlink.io/a1438xb
??? My Desk Setup 2020
https://youtu.be/xK1QUClu-V0
??? Check out my other videos about HUAWEI PC/laptops/tablets:
HUAWEI MateBook X Pro - https://youtu.be/EMf8dCDzy0Q
HUAWEI MateStation S - https://youtu.be/LQqBuBeU4zs
HUAWEI MatePad 10.4 - https://youtu.be/nUZFBU38tpw
HUAWEI MateBook 14 - https://youtu.be/H5nlKzZEpWk
HUAWEI MediaPad M6 - https://youtu.be/XjIZg-q4pYw
??? Or check out my entire TABLETS & LAPTOPS playlist!
https://youtube.com/playlist?list=PLn02abmm5Ra5YviPjMBn35ukHnqW4cwnG
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ABOUT ME:
Hey you! Thanks for checking out Adam Lobo TV on YouTube!
My name is Adam Lobo, I'm a Tech YouTuber from Kuala Lumpur, Malaysia, who creates high-quality tech reviews on YouTube, Instagram & Facebook and I am currently the only Malaysian Tech YouTuber who produces 6K Resolution content.
My passion is to help everyone to make a purchase decision with all the tech items I get my hands on, where you'll find weekly smartphones, tablets, audio, smart home and other cool tech related videos as well. I produce these videos at least twice a week so do consider subscribing to my channel.
Find me at these Social Media platforms:
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Facebook (Adam Lobo TV) - https://www.facebook.com/adamlobotv/
Instagram (@adamlob0) - https://www.instagram.com/adamlob0/
Twitter (@adam_lob0) - https://twitter.com/adam_lobo
Website (Adam Lobo TV) - https://adamlobo.tv/
#adamlobotv #HuaweiMatePadPro #HuaweiMalaysia
why gallery 在 serpentza Youtube 的精選貼文
Sure, I've done videos about scams in China, but how about the ridiculous scams affecting you right now, where you live reaching you through the power of the internet....
ADVPODCASTS: https://www.youtube.com/advpodcasts
Now you've had a taste, why not head over and check out our liveshow ADVPodcasts.
Support Sasha and I on Patreon: http://www.patreon.com/serpentza
Bitcoin - bc1qxfjp2t6x5dpslv59u0jl89m6k643hcn8h2jsvp
Ethereum - 0x6Da150a2A8529110017Ed4db68B3dF0084900280
Paypal: https://paypal.me/serpentza
DOCUMENTARY LINKS:
Conquering Southern China:
https://vimeo.com/ondemand/conqueringsouthernchina
Conquering Northern China:
https://vimeo.com/ondemand/conqueringnorthernchina
Stay Awesome China (my new documentary): https://vimeo.com/ondemand/stayawesomechina
For Motorcycle adventures around the world, and a talk-show on two wheels go to ADVChina every Monday 1pm EST
https://www.youtube.com/advchina
For a realistic perspective on China and world travel from an American father and a Chinese mother with two half-Chinese daughters go to Laowhy86 every Wednesday 1pm EST
https://youtu.be/mErixa-YIJE
For a no-nonsense on the street look at Chinese culture and beyond from China's original YouTuber, join SerpentZA on Friday at 1pm EST
https://www.youtube.com/serpentza
Join me on Facebook: http://www.facebook.com/winstoninchina
Twitter: @serpentza
Instagram: serpent_za
why gallery 在 Point of View Youtube 的最佳貼文
- Bolan, P. (2012a, March 26). Sinking of the Titanic. National Geographic Resource Library. https://www.nationalgeographic.org/media/sinking-of-the-titanic/
- Bolan, P. (2012b, March 26). The R.M.S. Titanic. National Geographic Resource Library. https://www.nationalgeographic.org/media/rms-titanic-photo-gallery/
- Caryl-Sue. (2012, April 2). Titanic Losses. National Geographic Resource Library. https://www.nationalgeographic.org/media/titanic-losses/
- Farr, H., & Sturt, F. (2020, June 9). Titanic salvage: recovering the ship’s radio could signal a disaster for underwater cultural heritage. The Conversation. https://theconversation.com/titanic-salvage-recovering-the-ships-radio-could-signal-a-disaster-for-underwater-cultural-heritage-139795
- Harish, A. (2019, November 4). Why Did the Titanic Sink? An Engineer’s Analysis. SimScale. https://www.simscale.com/blog/2018/01/why-did-titanic-sink-engineer/
- History.com Editors. (2009, November 9). Titanic. HISTORY. https://www.history.com/topics/early-20th-century-us/titanic
- Varner, E. (2012). R.M.S. Titanic: Underwater Cultural Heritage’s Sacrifice. Journal of Business Law. https://ssrn.com/abstract=2132068
- Wang, A. B. (2018, April 19). Why you’ve never heard of the six Chinese men who survived the Titanic. Washington Post. https://www.washingtonpost.com/news/retropolis/wp/2018/04/19/why-youve-never-heard-of-the-six-chinese-men-who-survived-the-titanic/
- โยธิน อยู่จงดี. (2012, April 19). 100 ปี ไททานิค ตำนานแห่งเรือ (ที่ไม่มีวัน) จม. โพสต์ทูเดย์. https://www.posttoday.com/world/149163
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ติดต่องาน : [email protected] (งานเท่านั้น)
ทางไปซื้อสติกเกอร์ line http://line.me/S/sticker/1193089 และ https://line.me/S/sticker/1530409
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ฟัง นิทานไทย วรรณคดีไทย สนุกๆ https://www.youtube.com/playlist?list=PLfqt6BlTNYnWUtrSsqOEiTjxVsJH_WBJl
ฟังเรื่องเกี่ยวกับ รามเกียรติ์ รามายณะ https://www.youtube.com/playlist?list=PLfqt6BlTNYnXfrgoQ5GVLgbjpzgOWplHi
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