#中文在下面 #自由潛水 #人生啊
I guess I know now one main reason “why people can get addicted to freediving.” As a surfer I always prefer to chase waves rather than snorkeling or whatsoever, but doing the AIDA 2 course with @donnymcfar @freedive_taiwan in XiaoLiuQiu changed my mind. There is something so satisfying about immersing yourself into deep water and stillness, focusing on nothing than mind and body. Learning how to actively let go of stressful thoughts and controlling your mind is SO POWERFUL! 🙌🏽 I didn’t know that the urge to breathe was a reaction of CO2 wanting to get out of your lungs, and that we’re able to overcome that stressful urge by using mindful relaxation. This is incredible to me because it translates directly in to other areas of LIFE. Sometimes we freak out because we’re afraid of the unknown and unexperienced, but if we learn how to embrace discomfort and relax fully despite of it, there’s a whole new world that’ll open up and makes you feel mentally stronger than you were. ❤️
If anyone would like to take the same course like I did (in english), I fully recommend it and am happy to give you more Info about Donny and his coaching! He is a professional, very serious about getting the best out of his students, he’ll be tough on your skills but after the training you’ll feel confident to keep practicing! He’s inspired me quite a lot in only two days☺️ thank you!!!🙏🏽
我想我現在知道為什麼自由潛水這麼讓人上癮的主要原因之一
身為一個浪人,找浪對我來說總是優先於潛水這類的活動,但是我在小琉球參加了 Donny Freedive Taiwan 的AIDA 2課程後改觀了。
泡在寂靜的深海裡,專注在自我身心上 很令人滿足,而且學習釋放出那些壓迫感,控制你的心思,這感覺也太強大了吧!🙌🏽
從前我不知道原來我們是可以透過內心的放鬆去克服想要呼吸的窒息感,原來那個感覺來自肺部要排出二氧化碳。
這次體驗也是生活中的一個啟發,就像我們常常會覺得自己不行了,那是身體發出的危機意識,但其實你是可以克服的😮
有時候我們會很失措是來自對未知的害怕,但如果我們學著去擁抱應對逆境而且全然的放鬆,這將能開啟另一個世界,讓你有更強大的意志力❤️
如果有人想了解這樣的課程,我可以推薦Donny,且樂意提供更多他的資訊和教學(目前用英文教課)
他很專業也非常重視於讓學生能做到最好,對於你的技能他會很嚴格,但也會讓你更有信心。
短短的兩天他鼓舞了我很多☺️ 謝謝你 Donny!🙏🏽
.
歡迎參考Donny的資訊:
Facebook:
https://www.facebook.com/search/top/…
Instagram:
https://www.instagram.com/freedive_taiwan/
Website:
http://freedivetaiwan.com
Donny’s international Podcast:
Freedive Café:
http://freedivecafe.com
#freedive #freemind #freedivetaiwan #taiwan #xiaoliuqiu #freedivecafe #donnymcfar #oceanlove #oceanoholic #deepdive #prodiver #explore #underwaterphotography #breathhold #meditation #fundive #surfacebikinis #surfaceapparel #underthesea @ 琉球鄉
同時也有1部Youtube影片,追蹤數超過2萬的網紅Jing Jing Beh 妗妗,也在其Youtube影片中提到,#thejingproductions #jingjingbeh Today I am going to taste this newly IndoMie - Curry Fried Noodle Salted Egg Flavour. I am addicted to Salted Egg an...
「addicted to中文」的推薦目錄:
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- 關於addicted to中文 在 陳諭 That Mandy Chen Facebook 的最佳貼文
- 關於addicted to中文 在 Midnight You and Me,豆子 Facebook 的最佳解答
- 關於addicted to中文 在 Jing Jing Beh 妗妗 Youtube 的精選貼文
- 關於addicted to中文 在 Nissy(西島隆弘) / Addicted (繁體中文字幕版) - YouTube 的評價
- 關於addicted to中文 在 Pretty Addicted - 视频 的評價
addicted to中文 在 陳諭 That Mandy Chen Facebook 的最佳貼文
殺青那天沒和每個星光台前幕後成員拍齊照片,昨晚大隊殺青了,謹以此照感恩大家對 #May 的包容和照顧,如果有機會再合作,還是要替我吃掉一堆零食然後形容口感給我聽喔,謝謝新傳媒和NTV7的採用,從害怕演壞女人到愛上,以後反派都給我好嗎?爽耶!
The group photos I took on my last day shoot in drama "Star Avenue", not the whole team but I do feel warm and thankful to all your care and tolerance to me, till next drama, pls continue taste all the snacks describe the flavor for me so that I won't gain fat, haha. Once again, thanks to Mediacorp and NTV7 for having me in this drama, specially the bad woman character, I'm addicted and wanna try this for the rest of drama, wow yeah~
Mediacorp Studios Malaysia ntv7 中文 #staravenue #我的星光大道 #May #mandychen
addicted to中文 在 Midnight You and Me,豆子 Facebook 的最佳解答
20150701不是黑皮哥哥播放的黑皮歌歌單在此,請享用!
20150701
0-1
1. 七月一號 (游鴻明)
2. COWBOY TAKE ME AWAY (DIXIE CHICKS)
3. THE VALLEY ROAD (BRUCE HORNSBY AND THE RANGE)
4. LUV (JANET JACKSON)
5. LATCH (DISCLOSURE/SAM SMITH)
6. COSMIC RIDE (久保田利伸/AKLO)
7. 今天沒回家 (陶喆)
0-2
1. THE ORIGINAL HIGH (ADAM LAMBERT)
2. 不完美紳士 (GENTLEMAN)
3. 不解釋親吻 (蕭亞軒)
0-3
1. 一種感覺 (眼球先生)
2. DOING IT (CHARLI XCX/RITA ORA)
0-4
1. 自以為 (方大同/徐佳瑩)
0-5
1. LET’S GROOVE (DAVID FOSTER/MELANIE C/ANGGUN/吳建豪)
1-1
1. PARTY QUEEN (濱崎步)
2. 無誠勿愛 (八三夭)
3. 加加油 (大小姐)
4. 加油歌 (花兒)
5. I BELIEVE IN A THING CALLED LOVE (THE DARKNESS)
6. 沒空 (小男孩樂團)
1-2
1. ANACONDA (NICKI MINAJ)
2. #SELFIE (THE CHAINSMOKERS)
1-3
1. 無言歌 (林憶蓮)
2. BOOTY CALL (A-MEI)
3. 現場直播 (潘瑋柏)
4. 愛投羅網 (羅志祥)
5. I’M NOT YOURS (蔡依林/安室奈美惠)
1-4
1. WE ARE THE PEOPLE-SHAZAM REMIX (EMPIRE OF THE SUN)
1-5
1. MIRROR (JUSTIIN TIMBERLAKE)
2-1
1. EMERGENCY (ICONA POP)
2. WE NO SPEAK AMERICANO-ROKCITY HOUSE REMIX (ROKCITY)
3. BODY TALK (FOXES)
4. 放開你的頭腦 (梅艷芳)
5. DANGER ZONE (KENNY LOGGINS)
6. TAKE ON ME (A-HA)
7. HIT AND RUN (恭碩良)
2-2
1. UP & DOWN (EXID)
2. BANG BANG BANG (BIGBANG)
2-3
1. ADDICTED TO A MEMORY (ZEDD/BAHARI)
2. SATURDAY NIGHT (SUPER JUNIOR DONGHAE AND EUNHYUK)
3. GOOD LUCK (BEAST)
2-4
1. NOBODY-中文版 (WONDER GIRLS)
2. HOLD MY HAND (JESS GLYNNE)
2-5
1.TURE COLORS (PHIL COLLINS)
addicted to中文 在 Jing Jing Beh 妗妗 Youtube 的精選貼文
#thejingproductions #jingjingbeh
Today I am going to taste this newly IndoMie - Curry Fried Noodle Salted Egg Flavour. I am addicted to Salted Egg and this noodle has been sharing all over Facebook.
I am super curious about the taste.
I'm a fans of salted egg. Anything with this flavour from ice cream to fish skin to cake, I will hunt for it ~~
![post-title](https://i.ytimg.com/vi/fX-iDLwzN6I/hqdefault.jpg)
addicted to中文 在 Pretty Addicted - 视频 的推薦與評價
公共主页公众人物歌手/乐队Pretty Addicted视频. 中文(简体); English (US) · Español · Français (France) · العربية · Português (Brasil) · Italiano · 한국어 ... ... <看更多>
addicted to中文 在 Nissy(西島隆弘) / Addicted (繁體中文字幕版) - YouTube 的推薦與評價
avex taiwan 官方網站-:Nissy(西島隆弘):https://bit.ly/2UogxOzNissy(西島隆弘)相關商品購買請至avex e-shop:https://bit.ly/2v6QP73日本Solo男歌手 ... ... <看更多>