關於 aphrodisiac food ，我們在網路上蒐集到這些相關的討論、資訊與評價

歡迎收睇食物ABC ！
Welcome to FOOD ABC!
一個分享食物 + 煮食小知識嘅小系列😘

講吓講吓，嚟到第五集啦喎！
https://youtu.be/leEBa5vpHRQ

今集我哋會講吓:
1. 食生蠔可增強性能力？
2. 點解煮完嘅肉要俾佢休息先上碟？
3. 雞蛋儲存喺邊度最好？

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#食物ABC #泰山自煮 #tarzancooks
#生蠔 #催情食品 #鋅 #性慾 #性能力 #男性 #城市傳說 #海鮮 #肉類 #休息 #溫度 #雞蛋 #美國 #歐洲 #沙門氏菌 #雪櫃 #室溫 #室外 #oysters #aphrodisiac #zinc #sexualdesire #sexhormone #sexdrive #male #men #female #urbanmyth #seafood #meat #beef #resttime #temperature #eggs #USA #Europe #salmonella #refridgerator #fridge #roomtemperature #food #foodscience #foodie #foodblogger #foodlover

【備孕之路】你為備孕而吃過不想吃的東西嗎？

⭐備孕心理健康也很重要
⭐盡力而為不要過份勉強
#星期六隻眼閉

備孕時瘋狂吃過的東西
備孕多時還未有消息，焦急的夫婦們都會千方百計增加受孕率，例如吃盡別人說過有助孕功效的食物，抱着一試無妨的心態依奇怪的飲食餐單進食，以下有您/您朋友的身影嗎？

．生蠔放題
生蠔向來被視為壯陽聖品，不少男士在備孕時都瘋狂吃蠔為樂。
⚠️中醫小貼士：蠔含有的鋅是組成精子的重要成份之一，但中醫不鼓勵進食生冷食物，想吃蠔不妨煮熟來吃，但蠔其實沒有顯著的壯陽功效，適量進食就好。

．滴雞精隨身
不少人覺得懷孕前要「補身」，滴雞精成方便之選。
⚠️中醫小貼士：滴雞精是濃縮版燉湯，功效比普通雞湯更要滋補濃厚，較適合久病、氣血虛弱人士適量飲用。雞屬性偏熱，每天喝滴雞精當心補過頭，出現口乾、口苦、暗瘡等體質偏熱症狀。

．薑茶日日灌
常聽說想成功懷孕需「暖宮」，於是每天泡杯黑糖薑茶飲用。
⚠️中醫小貼士：薑性溫，比較適合虛寒體質人士，如果身體有偏熱症狀例如口乾、口瘡、暗瘡等，每天喝薑茶等於火上加油。

．豬肝吃到嘔
據說豬肝補鐵又補血，甚至能提高精子及卵子的質素。
⚠️中醫小貼士：豬肝性溫，的確有養血、補肝、明目的功效，但內臟食物高脂肪、高膽固醇，不宜進食過量。

．牛奶每天喝
牛奶是營養飲品，多喝牛奶補充營養，嬰兒皮膚也會白一點呢！
⚠️中醫小貼士：牛奶有補虛、生津潤腸、有益肺胃的功效，但性質較滋膩，不適合脾胃虛弱人士，否則容易出現消化不良、多胃氣、腹部脹滿等症狀，所以要視乎個人體質飲用。

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Foods we eat while trying to get pregnant
Some couples tend to panic when they are unable to conceive, and they would try eating all sorts of food to increase the chances of getting pregnant based on people’s recommendations. Some might even go to the extent of trying weird dishes. Have you or your friends experienced below?

．Raw oysters
People treat raw oysters as aphrodisiac, and many men in particular would indulge in it while getting their female counterpart ready for pregnancy.
⚠️Tip: oyster contains zinc, which is an important component in sperms, but Chinese physicians do not encourage eating it raw and cold. Hence, it would be best to eat the cooked ones. Oysters are not exactly an excellent aphrodisiac, so do consume in an appropriate amount.

．Chicken essence
Many people think it is important to nourish the body before getting pregnant. Hence, chicken essence is the most convenient choice.
⚠️Tip: Chicken essence is a type of concentrated soup and has more benefits than the usual chicken soup. It is suitable for individuals who have been sick for a long time and those who are weak in the qi and blood. According to Chinese physicians, chicken is warm in nature, so be cautious not to consume it on a daily basis. Otherwise, heat-related symptoms such as dry and bitter mouth and acnes would appear.

．Ginger tea
In order to conceive successfully, ‘warming the womb’ is one of the many advices people would share. Hence, they would think that drinking black sugar ginger tea everyday could help with pregnancy.
⚠️Tip: According to Chinese physicians, ginger is warm in nature, and it is suitable for individuals with the cold and weak body constitution. On the contrary, drinking ginger tea on a daily basis is as good as adding fuel to the fire for those who are already exhibiting heat-related symptoms such as dry mouth, oral cankers, and acnes.

．Pork liver
Rumor has it that pork liver can replenish iron and the blood and improve the quality of sperms and ovum.
⚠️Tip: Pork liver is warm in nature and, according to Chinese physicians, can indeed nourish the blood, replenish the liver, and brighten one’s vision. However, innards are high in fats and cholesterols. This is why one should not consume them excessively.

．Milk
Milk is a healthy beverage. Drinking more milk can nourish the body and give the baby a fairer complexion!
⚠️Tip: According to Chinese physicians, milk can replenish deficiencies in the body, induce saliva production and moisten the intestines, and strengthen the lungs and the stomach. However, due to its thick and sticky nature, it is not suitable for individuals with a weak spleen and stomach. Otherwise, these individuals would experience indigestion, gas in the stomach, and bloating. It is important for individuals to understand their body constitutions first before drinking.

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#男 #女

【好腰好腎好男人】生BB最重要是腎氣充盈

⭐怕冷頭暈耳鳴可能是腎虛引起
⭐備孕宜喝健脾補腎夕米水
#星期四食材

「壯陽」海產可助孕
坊間流傳不少助孕食物，生蠔是其中一種最為人熟悉的，因為蠔含有鋅和豐富蛋白質，鋅是精子重要的組成成份，因此被視為壯陽食品。而從中醫角度來看，蠔屬性平和，具有滋陰養血、補心安神的功效，然而中醫不鼓勵進食生冷食物，想吃蠔不妨煮熟來吃，或者選擇曬乾的蠔豉，功效與生蠔無異。除了蠔，青口（曬乾則成為淡菜）、扇貝（曬乾則成為瑤柱）、蝦、鮑魚及響螺都有補腎的作用，中醫理論認為「肝藏血，腎藏精」，腎精是生命之根本，想擁有良好的生育能力就要養好腎，備孕中的男女不妨配合體質適量食用。

生蠔 / 蠔豉 — 性平，滋陰養血、補心安神，適合陰虛、煩熱、失眠、心神不安者食用。

青口 / 淡菜 — 性熱，有補肝腎、益精血的功效，適合氣血不足、肝腎不足、小便餘瀝、夜尿頻繁、婦女白帶過多者食用。

扇貝／瑤柱 — 性平，具滋陰補腎、調補脾胃的作用，尤其適合脾腎陽虛的夜尿頻多者食用。

蝦 — 性溫，具補腎、壯陽及通乳作用，適合腎陽不足、男性不育、性功能減退、腎虧腰腳痿弱者食用。

鮑魚 — 性平，滋陰清熱、補益肝腎，具調經、明目、潤腸功效，適合月經不調、腎虛小便頻繁、大便燥結者食用。

響螺 — 性寒，滋補肝腎、養顏補血、健脾養胃，適合陰虛火旺、腎虛尿頻人士食用。由於性寒，脾胃虛寒者及經期期間慎吃。

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Seafood to nourish the kidney and aid conception
It has been said that oyster is one of the many types of food that can help increase the chances of getting pregnant, because it is rich in zinc, which is an important component for health sperm. Hence, oyster is often regarded as an aphrodisiac.

From Chinese medicine perspective, oyster is neutral in nature, can nourish the yin and blood, and can relieve anxiety. However, Chinese medicine practitioners also do not encourage consumption of raw and cold food, so anyone wishes to eat oyster should have it cooked first, or opt for dried oyster, as both share the same properties.

Besides oyster, mussel (or dried mussel), scallop (or dried scallop), prawn, abalone and sea conch can also nourish the kidney. According to Chinese medicine theories, ‘liver stores blood, kidney stores essence’, essence in kidney is the foundation of life, hence, it is crucial to care for the kidney, if any man or woman wishes to increase their fertility.

Oyster / dried oyster – mild in nature; nourishes the yin and blood, calms anxiety; suitable for individuals with yin deficiency, insomnia problems, as well as people who are often frustrated and with high body heat, and with anxiety.

Mussel / dried mussel – hot in nature; can nourish the liver and kidney, is good for the essence and blood; suitable for individuals with blood and qi deficiency, with liver and kidney deficiency, urinary dribbling, frequent urination at night, and women with excessive vaginal discharge.

Scallop / dried scallop – mild in nature; can nourish the yin, the kidney, the spleen and the stomach; suitable for individuals with yang deficiency in the kidney and spleen, as well as those with frequent urination at night.

Prawn – warm in nature; can nourish the kidney, stimulate lactation, and is aphrodisiacal; it is suitable for men with infertility and impotence problems, as well as individuals with renal insufficiency and weak waist and legs.

Abalone – mild in nature, replenishes the yin and dissipates heat, nourishes the liver and the kidney; regulates menstruation cycles, brightens vision and lubricates the bowels; suitable for individuals with irregular menstruation cycle, kidney deficiency, frequent urination and dry stools.

Sea conch – cold in nature; nourishes the liver and kidney, good for complexion and replenishes the blood, strengthens the spleen and stomach; suitable for individuals who are deficient of yin and with excess body heat, as well as those who experience kidney deficiency and frequent urination. People with a weak spleen and stomach should avoid eating sea conch, especially women during period, as it is cold in nature.

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#男 #女 #我枯燥 #我畏冷 #陰虛 #氣虛 #血虛 #陽虛 #失眠 #經期

The Pacific geoduck, scientific name Panopea generosa, is a species of very large, edible saltwater clam in the family Hiatellidae. The common name is derived from a Lushootseed (Nisqually) word gʷídəq.

The geoduck is native to the west coast of North America. The shell of the clam ranges from 15 centimetres (5.9 in) to over 20 centimetres (7.9 in) in length, but the extremely long siphons make the clam itself much longer than this: the "neck" or siphons alone can be 1 metre (3.3 ft) in length. The geoduck is the largest burrowing clam in the world. It is also one of the longest-living animals of any type, with a lifespan of up to 140 years; the oldest has been recorded at 168 years old.

The large, meaty siphon is prized for its savory flavor and crunchy texture. Geoduck is regarded by some as an aphrodisiac because of its phallic shape. It is very popular in China, where it is considered a delicacy, mostly eaten cooked in a fondue-style Chinese hot pot. In Korean cuisine, geoducks are eaten raw with spicy chili sauce, sautéed, or in soups and stews. In Japan, geoduck is prepared as raw sashimi, dipped in soy sauce and wasabi. On Japanese menus in cheaper sushi restaurants, geoduck is sometimes substituted for Tresus keenae, a species of horse clam, and labeled mirugai or mirukuigai. It is considered to have a texture similar to an ark shell (known in Japanese as akagai). Mirugai is sometimes translated into English as "giant clam", and it is distinguished from himejako sushi, which is made from Tridacna gigas.

The coconut crab (Birgus latro) is a species of terrestrial hermit crab, also known as the robber crab or palm thief. It is the largest land-living arthropod in the world, and is probably at the upper size limit for terrestrial animals with exoskeletons in recent times, with a weight of up to 4.1 kg (9.0 lb). It can grow to up to 1 m (3 ft 3 in) in length from leg to leg.

The large size of the coconut crab and the quality of its meat means that the coconut crab is extensively hunted and is very rare on islands with a human population. The coconut crab is eaten by Southeast Asians and Pacific Islanders and is considered a delicacy and an aphrodisiac.

The pincers of the coconut crab are powerful enough to cause noticeable pain to a human; furthermore, the coconut crab will often keep its hold for extended periods of time.

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催情食物有好多種! 辣和蒜頭絕對不單只可以刺激你的味蕾! 快點學做這個蒜蓉香草辣蜆意粉和你另一半享用吧! 祝大家情人節快樂!
There are lots of aphrodisiac foods! Hot Chilli and Garlic don't merely stimulate your taste buds (If you know what I mean)! Learn how to make this Spicy Pasta with Clams, Garlic and Herbs, then enjoy it with your beloved one! Happy Valentine's Day!

班尼迪克蛋 (Eggs Benedict) - http://www.youtube.com/watch?v=Ms5r0-HZv9E
蒜蓉香草辣蜆意粉 (Spicy Pasta with Clams, Garlic and Herbs) - http://www.youtube.com/watch?v=zWqkSwbH1ro
迷你黑森林蛋糕 (Mini Black Forest Cake) - http://www.youtube.com/watch?v=d-XZU5OMStU

"蜘蛛女" 鄭麗莎 (Lisa Cheng)
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https://www.facebook.com/pages/蜘蛛女-鄭麗莎LisaCheng/312787123352

Special Thanks:
嘉賓/ 鄭麗莎 Lisa Cheng
攝影/ 丘俊 CHUN

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