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baruthrill 在 Sarimah Ibrahim Facebook 的最佳貼文

2018-04-20 13:55:18 有 20 人按讚

Korang..selepas lunch...this is my usual 1 hour non stop. 🔥😱👌🏼🥊 Bakar kalori tinggi.. sebab takde masa nak rehat.
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Here i am just throwing about 40 percent aje ...as i was not feeling too strong today, immune system down. But the Workout must go on. 💪🏻😁👌🏼 @salvadorsboxingacademy thanks for a great one every week!🔥🥊
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✅Sometimes mix it up. Cardio- strength- resistance- cardio-HIIT. Badan tu kena shock sikit. Build lean MUSCLE and GET STRONG ladies! Every day ok!
✅Kalau tak sihat.. feel your body. Sometimes a good sweat is all you need. Baring all day pun sometimes doesnt help. Know Your Own body.
✅Drink water loads and wash your face before and right after workout. Air pollution plus sweat: jerawat.
✅Jangan takut cuba benda baru. Have CONFIDENCE IN YOU.
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#boxing #cardiobox #burnbabyburn #salvadorboxingacademy #womenwhoworkout #womenboxing #cardioboxing #sarimahsthrill #apathrillkorang #baruthrill #lifethrills #sarimahibrahim #irishmalaysian #sarimah #nadzimuddinclan #workout #beastmode #sweattime #itsnotjustaboutmakeup #itsaboutyou #health #johor #negerisembilan #ireland #dublin #dublinborn #fightingirish

Tags: baruthrill boxing cardiobox burnbabyburn salvadorboxingacademy womenwhoworkout womenboxing cardioboxing sarimahsthrill apathrillkorang lifethrills sarimahibrahim irishmalaysian sarimah nadzimuddinclan workout beastmode sweattime itsnotjustaboutmakeup itsaboutyou health johor negerisembilan ireland dublin dublinborn fightingirish

Sarimah Ibrahim

About author

A big welcome to the page of TV host, Radio Announcer for @mixdotfm and actor Sarimah Ibrahim. this Irish Malaysian entertainer is about to release her LATEST SINGLE! do follow, share and like her updates - because Sarimah personally replies!:)

TV Host, Celebrity Emcee, Mental Health Advocate & Patron of MIASA Che Puan Sarimah Ibrahim ?❤️

baruthrill 在 Sarimah Ibrahim Facebook 的精選貼文

By Sarimah Ibrahim

2018-04-03 17:24:28 有 44 人按讚

Korang... so Malam ni kita makan daging dendeng,ayam masak lemak dan semestinya dessert..🤤😱😍👌🏼‼️.
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Bermaksud: sekarang ni kita workout cam nak mam supaya tak rasa bloated dan bersalah later. Oklah sempat bakar 300 kalori lebih and now nak bersiap ke dinner.
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Sometimes you just have to figure out how to find a balance. Nak rasa konfident memang kena usaha lebih sikit dan alasan kena buang ke tepi..mood pun akan better bila kita rasa konfident dengan diri sendiri- tak suka rasa lemah lesu and ‘berat’- korang paham kan. ❤️
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#fitness #uphill #bakarkalori #peluh #konfident #baruthrill #muamalaysia #fitnesstetapada #paksapuntakpe #janjibuat #youcandoit #itsnotjustaboutmakeup #itsaboutYou #feelConfident #ringan #dendeng #sarimahstips #sarimahibrahim #skincare #morethanmakeup

Tags: baruthrill fitness uphill bakarkalori peluh konfident muamalaysia fitnesstetapada paksapuntakpe janjibuat youcandoit itsnotjustaboutmakeup itsaboutYou feelConfident ringan dendeng sarimahstips sarimahibrahim skincare morethanmakeup