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Thanks all of you being with me in this hardest year❤️
And thx all blessings from everyone and everything ❤️
#ThePowerOfLove
#UniversalLove #我係SporTi
#Birthday #drinking #skateboard #Virgo #workhardplayharder ##hkig #hkiger #hkgirl #hkinfluencer #hkkol #hkblogger #birthdaygirl #beinghuman #YOLO #CarpeDiem #SeizeTheDay #BirthdayWish
昨日一早便於高鐵上僕僕奔往高雄衛武營擔任評審工作，前日也因公務行程在台中，幸好母親節已於上個星期慶祝，媽媽也踏上愉快的旅途，但卻因此格外的思念！
感謝媽媽從小含辛茹苦的把我帶大，自己可以不要最好的卻一定想盡辦法把最好的留給我，更感謝媽媽在拉拔我成才的過程中不時提醒我不要忘卻人與人之間的溫度；在我奮力向前追尋更美好未來的同時，想盡辦法保護我，希望我不受到傷害。
感謝所有的媽媽與身旁偉大的女性，在我們短暫的生命中給予我們庇護，給予我們溫暖，提醒我們不要忘了感恩，飲水思源。在這個特別的日子裡，我想說的不是母親節快樂，而是媽媽對不起，您委屈了，謝謝您不辭勞頓的愛護我，更希望您每天都非常快樂！
#happymothersday #mother #amazingwoman #appreciation #beinghuman #weiwuying #lifeisbeautiful #workandfamily #musicianslife #happyeveryday
@ 衛武營國家藝術文化中心 National Kaohsiung Center for the Arts - Weiwuying
At this point in my life I’ve learned some crucial lessons about emotional and mental growth and its taken alot of experiences both negative and positive to have that realization. ❤️Incase it comes in handy for anyone out there....Im Sharing my Top 3 for today:
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1. Allow yourself to have feelings that are ‘bad/crap/horrible/nasty/difficult” because if you dont acknowledge them they will grow and dominate you even more. FEEL those yucky feelings, acknowledge them and THEN move on. Dont buy into the whole ‘dont feel sorry for yourself/bad/negative’ trend. Thats what i call the Tyranny of POSITIVITY. No human is able to ‘suppress’ any feelings. Its part of living. Just allow yourself to Feel in full. Then choose what to do to change the situation.
2. When you feel hurt/offended by someone- its NOT necessarily a BAD thing. Its an Opportunity to GROW and ask yourself what triggered you to feel discomfort about that person/those words. Yes there are rude people/nasty people/all types BUT its how we Interpret what they say and do that actually affects us. We can also just choose to accept it is what it is and with that- Change our interaction with that person. Lessen the time/exposure OR at least Know that everyone says and does hurtful things from a place of THEIR own pain.
3. Social media reinforces low self esteem because humans love to compare. The problem is it sets standards that are superficial and we will Never know the truth behind those pictures and smiles. Every human has their own pain and suffering- hidden behind the Filters. There are also people who use social media to ‘Show’ they have a high self esteem. Theres no such thing as constantly needing to ‘Show’ how good you feel to others/what you have unless you are actually just trying to make yourself feel better. So dont believe the hype- seriously. The the More the Layers of needing to show off clothes makeup money and status the Deeper someone is trying to hide or bury their pain. ❤️
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#justsharing #education #harapmembantu #miasa #positivity #negativity #beinghuman #beingalive #awareness #psychology #humanology #mindfulness #feelings #beingyourself #irishmalay #ponderings #kesihatanmental #mentalheal
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