關於 best before date中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【#代購 #國外 保健品或藥品恐 #違法？】#必看出國採買注意事項 在這裡！
　
這禮拜連假又要到了，很多人會拜託安排出國旅遊親朋好友，趁這樣的機會代購一些台灣買不到，或是台灣售價較高的藥品或保健食品回國。
　
但你知道嗎，其實從國外帶回來的保健食品或是藥品，是 #有數量限制 的，而且 #代購或轉賣，還 #可能會觸法 喔～
　
MedPartner 今天這篇文章，幫大家整理了相關法規，教你出國旅遊採買的各種注意事項，幫助你和親友減輕出國購物的憂慮，快分享給要出國旅遊的親友們吧～
　
#沒有出國還是要tag即將出國的朋友
#提醒他們帶歐咪呀給回來給你
#記得不要帶他國豬肉製品回來
#一起守護台灣豬豬吧
　
　
延伸閱讀：
✅ 國外食品的保存期限怎麼看
https://www.medpartner.club/best-before-expiry-date-differ…/

✅ 日本藥妝購買該注意什麼
https://www.medpartner.club/japan-cosmetics-medicine-myth/
　
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📙 我們出書囉！來看看我們的血淚結晶 http://bit.ly/2DstDFn
　
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❤️讓我們一起為台灣拼出全球第一的中文醫療保健新媒體！
美的好朋友 #訂閱集資計畫 ▶︎ https://tinyurl.com/yak2hmkw
現在就動手，讓我們成為彼此的夥伴吧！
　
🌟更多實用的醫藥保健資訊：
https://www.medpartner.club

🌟跟我們一起邁向 YouTube 20 萬訂閱：
http://bit.ly/subMedPartner

🌟立即用 Line 輕鬆查詢醫藥營養資訊：
http://line.me/ti/p/%40MedPartner

網路瘋傳一段影片，內容提及許多包裝食品只要保存方式正確，即使過了有效日期依然可以吃。對此，營養師強調，包裝食品最好在有效期限前食用完畢，尤其開封後，微生物就會快速生長、繁殖，更要盡快吃完。

【包裝食品有效日期　食藥署有規定】
馬偕紀念醫院營養醫學中心營養課課長蔡一賢指出，根據【食藥署市售包裝食品有效日期評估指引】，食品製造業者應自行評估及訂定食品的有效日期，確保食品在有效日期內，無變質、腐敗，或是其他違反食品衛生管理法規的情事發生。

【腸胃功能不佳者　小心腸胃不適】
任何食物、食品都有有效期限，尤其腸胃功能不佳者食用過期食品，更可能造成腸胃不適。

【包裝食品開封　最好及早食用完畢】
蔡一賢課長舉例，牛奶是蛋白質豐富的食品，從冷藏拿到室溫下，保存溫度改變容易造成微生物生長、繁殖，若是放在室溫下過久，更會加速變質的風險，即使有效日期還沒到，牛奶也早已變質。她建議，包裝食品開封後，最好及早食用完畢。(資料來源: 健康醫療網: https://goo.gl/nnKUBm )

【食品過期到底還能不能吃？】(資料來源: 食力 https://goo.gl/V1QGHc )

「有效期限是食品安全管理規範裡的天條」，食品業者一旦被查獲使用過期原料或是販售過期食品，都會依照食品安全管理法的規定施予罰則。而依據食品有效期限的訂定方式，過期食品會有安全風險的疑慮，既然於法不能使用，消費者也不應該食用。

「在食品標示上常見的「保存期限」、「有效期限」、「賞味期限」等，究竟有什麼不同？」
在食藥署的「市售包裝食品有效日期評估指引」中，「保存期限」的定義是：「在特定儲存條件下，市售包裝食品可保持產品價值的期間，其為時間範圍」是從製造日期算起，產品可以保持品質的期間。通常短則6個月，長則2至3 年，在市售的罐頭、餅乾、米麵等外觀標示上，幾乎都會印製保存期限。

「有效日期」官方定義是：「在特定儲存條件下，市售包裝食品可保持產品價值的最終期限，應為時間點，例如『有效日期：Ο年Ο月Ο日』。」而有效期限的訂定是要確保食品食用時的有效性及安全性，在有效日期內，一定是安全可食用的，同時食品的外觀、味道、質地和風味，以及符合其營養標示。

「賞味期限」是指在此日期之前，食品可保持最佳品質，但並不表示在此日期之後，食品就不安全或變質了。
各國法規對於包裝食品日期標示的要求不同，用語也些差異，像是「use by」和「expiry date」比較接近有效日期，而「best before」則接近賞味期限的定義，不過，食藥署對於進口食品的包裝標示，希望食品業者能請製造商提供足以佐證相等於我國「有效日期」定義的相關資料，因此會出現包裝上中文標示與原包裝上標示的「best before」和「賞味期限」日期不同的「有效日期」。如果無法提供可以等於我國「有效日期」定義的相關資料，則會將「best before」和「賞味期限」視為「有效日期」。

【食藥署建議的直接的有效日期評估方法必須包含下列六個步驟】
(資料來源: 食力https://goo.gl/dLNh7a )
步驟一：分析食品劣變的因子
步驟二：選擇評估產品品質或安全性的方法
步驟三：擬定有效日期的評估計畫
步驟四：執行有效日期評估計畫
步驟五：依據最先發生變化至不可接受程度的指標，決定有效日期
步驟六：監控有效日期，依據除運與展售端對保存期限之影響，修正有效日期。


【Reference】
1. 資料/圖片來源: 食力foodnext、 健康醫療網
2. 國家衛生研究院-論壇出版品「加強食品風險評估及預防政策」: https://goo.gl/qBsDix
3. 國衛院論壇出版品書架，電子書(PDF)線上閱覽: http://forum.nhri.org.tw/book/
購買資訊:
>> 國家衛生研究院 (National Health Research Institutes) (http://book.nhri.org.tw )
>> 國家書店(https://goo.gl/jweQNK )
>> 五南圖書 教育/傳播網 (https://goo.gl/NCt2n5 )
(更多論壇出版品詳-- http://book.nhri.org.tw/ )
#國衛院 #國衛院論壇 #衛生福利部 #國民健康署 #五南圖書 #國家書店 #五南網路書店 衛福部食品藥物管理署

#健康醫療網 #食藥署

#過期食品 #製造日期 #賞味日期 #保存期限 #有效日期

【玳瑚師父客人見證】《玄學。我的改變》
MY TRANSFORMATION WITH CHINESE METAPHYSICS
(English version below)

文 / 林恩宇 女士 Written by: Mdm Lim En Yu

常常會聽到有關風水玄學這東西，我對它們是一竅不通的，但心裡有半覺得這是種迷信的玩意，而且會覺得有必要相信一個你不認識的人，相信他們說你的命運會怎樣怎樣嗎？那可信度到底有多高？預先知道那麼多又應該怎樣呢？

一兩年前，自己遇到諸多不順心的事， 心情甚糟，迷失了自己，迷失了方向，生活過得一塌糊塗。偶然發現身邊的人蠻多都會做這類看家居風水、改名字、 看八字、流年運程的事情。心想生活既然糟透了，試一試也無妨。可我又很在意這準確性，真的不想隨便找個不知曉的師父。結果就在機緣巧合下，通過我姐的介紹，我有幸認識了玳瑚師父。

第一次正式接觸玄學是玳瑚師父爲我看八字的時候。我真的很震撼玳瑚師父能精准的說了無數有關我過去和現在生活的事情。比如說我會有婦女病，我有耳鳴，兩者都對了，因爲在遇見師父之前我做了身體檢查，發現子宮里有個瘤，然後耳朵也比較不靈敏。生活上僅僅的一些小習慣動態，比如我在Starbucks只會買綠茶，而不是咖啡，然後我偏愛吃辣和麵條，竟然也被發現了，當下給了師父一個掌聲鼓勵，瞬間覺得好厲害啊～！不論大小事情，說得簡直就像看透了你的人格，你的思緒，你的動向，讓你無所隱形，真的佩服師父的功力, 讓我深信玄學這奧妙的東西是真的。

另外師父也解說了，預先知道日後的事其實不必擔憂, 只要你跟隨命里的五行元素，用神，把它活化在生活當中，再正面迎對，它真的可以改變，你就可以少走許多冤枉路，從而光明在前，變得更好。於是我開始跟隨我的五行吃有利於自己的食物，穿屬於我的裝扮，瞭解自己好的一面，提點自己把壞的思緒，壞的個性改掉。生活經過師父的指引讓我突然驚醒，慢慢的走出了一個方向。

再來就是改名字。曾經有想過在我女兒出生時，找個師父爲她取個好名，可最終就只隨自己喜歡的字做爲女兒的名字，其實我心裡一直耿耿於懷。在遇到玳瑚師父爲我算八字的時候，師父也稍微從我和我女兒的名字中說出了一些準確的事，比如我的女兒在某歲之間會入院。事實是在師父說這的前幾個月她是真的生病入院了。

其實經過算八字，我對玳瑚師父在玄學這方面有精密深研的知識已是深信不疑的，所以很自然的讓玳瑚師父爲我母女取個符合我們八字的好名，然後跟著師父的指示換名，再把新名字運用在生活上。慢慢的從我女兒身上發現了很大的改變。像以前每次有人叫她時，她總不會回應, 我常會覺得那名字不符合她。新名字就真的點到她了，叫她時她就會回神看你，懂得回答，而且她還會把名字掛在嘴邊，朗朗上口，從不回應到開始說話唱歌都很多，會交流了。至於我自己，我隱隱約約覺得新名字正在糾正和改變著我的心情心態。心裡上有某種平靜的釋放，人變得比較放寬心，從而外在的整體氣色也變得比較有神。八字的運用和名字的改變，身邊的人感覺到我更有氣息，更有光澤和魅力了。

除了玄學風水，玳瑚師父也精通佛學。認識師父後多多少少也對佛學有了一點認識。很慶幸自己買到了師父出版的書 -《向善向上》，這是一本很值得擁有的書，讓我有機會接觸佛學的教誨。很感謝師父會經常在臉書發一些文章讓我們有機會閱讀，從而啓發提點自己必須多多益善。感謝師父的無私大愛，以佛法和玄學替人排解擔憂，讓我有幸成為收益者之一。也很感謝師父在我生活遇到忐忑不安的時候，願意接聽我的電話，給我一些指導。希望有緣人能向我一樣，遇見玳瑚師父。也希望和祝福師父能在佛學和玄學方面，更上一層樓，心想事成。阿彌陀佛。

[附上一张我与女儿的近照。女儿很喜欢写自己的名字呢。]

........................

I often hear of Feng Shui and Chinese Metaphysics, and due to my lack of knowledge in these subject matters, half of my heart dismisses it as superstition. Furthermore, I wonder if it is necessary to believe a complete stranger, who tells me how my fate will pan out. How much of it should we believe? What should we do even if we know so much in advance?

A couple of years ago, I encountered many obstacles in life and that seriously affected my emotions. I lost myself in the process and my life became a mess. It was by chance that I found out that many people around me had done home Feng Shui audits, change of their names, Bazi analysis, annual Luck Cycle analysis, etc. I thought since I had hit the lowest point in my life, there was no harm in giving it a try. But I was hesitant because I was particular about the accuracy of such readings, and did not want to look for any random practitioner unknown to me. A stroke of luck had me meeting Master Dai Hu through the recommendation of my sister.

My first actual experience with Chinese Metaphysics came in the Bazi Analysis session with Master Dai Hu. I was truly shocked that Master Dai Hu could accurately point out numerous details of my past and present. One of the 2 things pointed out correctly by him were the facts that I had women's health issues and also suffering from tinnitus. Prior to meeting Master Dai Hu, I went for a medical examination that revealed a tumour in my womb. And my hearing all along had not been well. Even my small living habits could not escape the eyes of Master Dai Hu. He pointed out that I only buy green tea and not coffe whenever I visit Starbucks, and that I have a penchant for spicy food and noodles. I couldn't help but gave him applause on the spot as a form of encouragement! He was incredible! Be it a small matter or a major issue, Master Dai Hu seemed to be able to see right through your character! My thoughts and plans have no place to hide in front of Master Dai Hu! I am in awe of Master Dai Hu's abilities, which led me to firmly believe that Chinese Metaphysics is indeed not a superstition.

Master Dai Hu also added, that there was no need to be worried about knowing the path ahead. As long as you follow the five elements and your favourable ones, and apply this knowledge in your daily life, you are well equipped to meet the challenges coming your way. He said my life will definitely change for the better, and I would not have to walk down so many wrong paths again, but only towards a brighter future. Therefore, I changed my daily living habits, employing my favourable elements in my diet, even my choice of dressing and make-up. I made an effort to understand my strengths and remind myself to eradicate the flaws in my thoughts and character. The patient guidance of Master Dai Hu was a sudden wake-up call for me, and with it, I gradually found a new direction in my life.

And then there is the name change. I had the thought to engage a Master to pen an auspicious name for my daughter when she was born, but I ended up giving her a name of my own whim and fancy. I felt uneasy because of that. When I met Master Dai Hu for my Bazi Analysis, he told me some brief info about my daughter based on her name. He was spot on. For example, he told me that my girl would be hospitalised before a certain age. Indeed a few months before Master Dai Hu's words, my daughter had already fell sick and warded in hospital.

After my Bazi analysis, I was already convinced by Master Dai Hu's deep and detailed knowledge in Chinese Metaphysics. Hence it was natural that I engaged him to pen a good Chinese name suitable for our Bazi, for both my daughter and myself. I followed his instructions to change my name and employed my new Chinese name in my daily life. The same goes for my girl, and not long after, I witnessed a major change in her. She used to be non-reactive whenever someone called her previous name, and I always felt that the old name was ill-suited. However, with the new name, she became responsive. She likes the name a lot and always say it out loud. She went from a non-responsive child to one that starts talking and singing more and becomes more sociable.

As for myself, I am beginning to feel the subtle influence of the new name on my emotions and mindset. I experience a release of tension and a sense of peace, and become more broad hearted. My overall appearance improved as well, looking much more spirited than before. With the new name and the newly gained knowledge of my own Bazi, the people around me noticed that I have became more lively, radiant and charming.

Feng Shui and Chinese Metaphysics aside, Master Dai Hu is also well-versed in the Dharma. Knowing him more or less gave me a bit of knowledge in Buddhism and its teachings. I thanked my lucky stars that I managed to buy his book Towards Betterment, Towards Kindness. This is a book worth buying as it gave me a chance to know the Dharma. I am thankful that Master Dai Hu often post articles on Facebook that inspire and remind me to do more good deeds, the more the merrier.

I am grateful for the selfless and encompassing love shown by Master Dai Hu, helping many people to resolve their woes, using Chinese Metaphysics and the Dharma. I am one of the fortunate ones. I am also thankful to Master Dai Hu, who answered my call and generously gave me advice over the phone when I was very uncertain in my life. I hope more people have the affinity to meet Master Dai Hu. I would like to wish Master Dai Hu good fortunes. May his spiritual cultivation and Metaphysics knowledge scale to the next level. May his wishes come true.

Amituofo.

(Enclosed is a recent picture of my daughter and I. She likes writing her own Chinese name a lot.)

**********

玳瑚師父春節開運系列活動（四）-
🎊🏮《元宵節風生水起茶會》🏮🎊
Lantern Festival Prosperity Tea Session

玳瑚師父即將在元宵佳節，繼續爲大家開示大環境和小環境整體的運勢。比如，哪個國家的經濟比較好，到哪一個國家旅行能採運，哪一個國家會發生災難，家庭裡的每一個成員，爸爸媽媽哥哥姐姐弟弟妹妹的狀況，甚至妳你自己的狀況，身體健康、事業、財富、投資、婚姻等等，會繼續在元宵節告訴有幸參與的人。

日期及時間：11 February 2017, Saturday, 8pm - 1030pm
地點：Mandarin Oriental Hotel, Marina Square

有意出席者，請發短訊聯絡吾的助理： +65 90212098，以便留位。為了表達個人誠意，玳瑚師父一概不接受透過別人代傳的簡訊報名。

簡訊中請附上：
1）個人中文姓名，
2）個人八字，

以便玳瑚師父能夠依照您的八字所需而指點您。

餐飲自費，除此以外，沒有額外收費。請趁早報名。一律歡迎有福有慧有心者！請記得攜帶紙和筆，及誠懇禮貌的學習態度。來拜年的報名者們，請記得帶一對年柑和紅包，向玳瑚師父拜年。

........................

When Spring comes around, on the Yuan Xiao Festival, Master Dai Hu would share his forecast on the micro and macro view of the world. This is his annual super bumper gift to his readers and fans.

Topics on the agenda include which countries will enjoy better prosperity, which countries are best for traveling, which countries are more prone natural disasters, the luck analysis of every family member, and even that of your own. You will get clarity on your own state of health, career, wealth, investment, relationship, etc, if you are among the fortunate participants.

Date & time: 11 February 2017, Saturday, 8pm - 1030pm
Venue: Mandarin Oriental Hotel, Marina Square

To reserve a slot, kindly send a text message personally to my assistant at +65 90212098. Requests sent on behalf of other people will not be accepted.

Information required:
1) Your Chinese name,
2) Your birth detail,
so that Master Dai Hu can advise you, based on your elemental needs.

I welcome people who are eager to learn and willing to put in the effort to turn life around for themselves and their loved ones. Do register early to avoid disappointment! Please remember to bring a pair of mandarin oranges and a red packet to pay your New Year call to Master Dai Hu.

儲糧購物清單- 營養師行超市, 介紹那些健康食物有超長保質期, 包括健康罐頭, 健康穀類, 雪藏蔬菜和水果, 符合加拿大食品指南的飲食原則

聯絡營養師媽媽Priscilla電郵: [email protected]
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online

免費下載:
催乳餐單: https://deft-thinker-8848.ck.page/6d474f147a
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e

https://youtu.be/80ItG_imkYE