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Started balik boxing today with @salvadorsboxingacademy OMG was SOOO tough 😱💦🔥🥊
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After 3 weeks of not boxing it makes such a difference! Macam susah semacam! Happy to start back..esok sakit badanlah ni...😱😭😲
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#boxing #salvadorboxingacademy #boxingwiththesalvadors #nadzimuddinclan #sarimahibrahim #stamina #cardio #strength #boxing #womenwhobox #geraldsalvador #farrellsalvador #training #backtotraining
Todays training. You guys tak percaya kan. I told you. My face turns 🍅☄️🔥😂 when im exercising‼️
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Best giler hari ni with @salvadorsboxingacademy 🤛🏻🥊💦 Today 3 minute rounds x 4 times...😱💦
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✅Gotta train every week.. takleh on off cause muscle needs time to memorize and get stronger
✅if you workout choose either : LONG OR HARD and Take turns which type of workout sebab body kita ni cepat adjust and then susah nak bakar lemak kalau buat exercise sama everytime.
✅ breathe and drink water inBetween working out‼️
✅ wash face and body Asap selepas workout (my opinion) kalau tak- jerawat and rash naik
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#salvadorboxing #sarimahibrahim #womenwhobox #cardioboxing #boxingwiththesalvadors #weeklyboxing #training #bilamukasarimah🍅 #trainhard #trainhardorgohome #NakMakanSoWorkout #boxing #boxhard #
Whoooops!! 💥🥊....Sorry coach @g3raldsalvador from @salvadorsboxingacademy 😂😫🥊😱 BUT.. he just laughs!!!! Oh tidak!!!!😤😤😤😤😡
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Theres me giving it my all macam kononya power giler .. but our coaches are professional and sooo biasa dah.. siap ketawa je..😱🥊💦😤💥
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Myself, sayang and my bro tried our best today.. just started freestyle training on attack mode.....am scared of when we are gonna start DEFENSE mode....😬😮😵💪🏻
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#salvadorboxingacademy #bilasarimahpeluh #sparringattack #notdefendingyet #attackmode #womenwhobox #fitnessboxing #crazycoaches #boxingwiththesalvadors #sarimahibrahim #bilachepuanlepastension #burncalories #workout #fitness #inspirechange #wonderwomen #healthiswealth #cardio #focustraining #stamina #IrishMalay #keepingupwiththenadzimuddins #nadzimuddinswifey #nadzimuddinclan #hobby #boxing
