I always want to go for a run but I don't know where to run where there is no crowd 😂
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My usual session at @kungfudojosabah with @bern_cw @movability_calisthenics A lot of jumping, need to work on my issues. Feels and imbalance, even my arms felt weak 💆🏻♀️ I guess we'll be having more arms workout apart from core 🙈. Say no to cmco, slacking stay home. Improvise everytime coz of my limitations. Come on arms!!! Performance down on handstand hold 😤😤😤 hish. Need to increase endurance workout.
#movabilitycallistenics #kungfudojosabah #kkgym #kkcity #roadtofreehandstand #workout #fitness #comeonarms #handstand #armbalancing
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My 35 session at @kungfudojosabah with @movability_calisthenics @bern_cw
With all my stiffness, requested coach for flexibility instead today. I was partially crying inside but mannnn that's the stretch that I needed. 🤣 🤣 🤣 wew sadappppp gilak. It was raining heavily too. Thankfully it wasn't as warm last Saturday that I didn't chalk my hands for the first time wew. My jump to handstand though 💆🏻♀️💆🏻♀️💆🏻♀️ aiyo. Funnydieme. I guess sleeping enough hours and no coffee works well for class huh?
Need to stretch my legs more. Strengthen it!!!
I had to edit this video 3 times coz IGTV limits it at 15 minutes aiyo.
#armbalancing #kkcity #kkgym #kungfudojosabah #movabilitycallistenics #handstand #fitness #flexibilitytraining #workout #workoutprogress #stretching #comeonarms
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endurance workout. #movabilitycallistenics #kungfudojosabah #kkgym #kkcity #roadtofreehandstand #workout #fitness #comeonarms #handstand #armbalancing. ... <看更多>