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Never give up on yourself when you are at the bottom right now because nothing can be worse and it is time to rebounce.
@trainwith_nkc
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#心態決定一切 #心態 #心理 #運動心理學
#mindset #mentalhealth #mentaltraining #mentaltoughness #psychology #sportpsychology #gymnastics #gymnast #coach #training #stillrings #strength #power #control #flexibility #balance #calisthenics #crossfit #movement #aerial #fitness #bodyphysique #bodybuilding #hongkong #hk
The biggest fear is fear itself and the only cue for fear is faith.
@trainwith_nkc @ngkckelvin
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#心態決定一切 #心態 #心理 #運動心理學 #訓練
#faith #fear #mindset #mentalhealth #mentaltraining #mentaltoughness #psychology #sportpsychology #gymnastics #gymnast #coach #training #strength #power #control #flexibility #balance #calisthenics #crossfit #movement #fitness #bodyphysique #bodybuilding #hongkong #hk
Tiger Muay Thai S & C and CrossFit coach Holly Lohmeyer teaches how to progress your bodyweight training from a simple inchworm drill all the way to a handstand walk.
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!
#gymnastics #crossfit #tigermuaythai #phuket #thailand
