#backtobasics: Side crow is one of my favourite poses. Swipe ⬅️ to see how you can use blocks to help you if you can do this pose - yet.
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Newly adjusted dates for my in person, face to face #200hrytt #200hryogateachertraining with @yogaroomhk so you’ll learn how to teach adjust physically and how to teach a real class. You will also learn basic online teaching skills to evolve with this ever changing yoga and fitness environment.
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Smaller class size guaranteed so you get a lot of attention and personal guidance from me and my team!
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More info in my bio.
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#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #armbalance #parsvabakasana #sidecrow #debunkyogamyths #vinyasayoga
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Outfit by @lululemonhk
Mat by @clesign_eco_art
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「debunkyogamyths」的推薦目錄:
- 關於debunkyogamyths 在 Victor Chau Yoga Facebook 的最讚貼文
- 關於debunkyogamyths 在 Victor Chau Yoga Facebook 的最佳貼文
- 關於debunkyogamyths 在 コバにゃんチャンネル Youtube 的最佳解答
- 關於debunkyogamyths 在 大象中醫 Youtube 的精選貼文
- 關於debunkyogamyths 在 大象中醫 Youtube 的最佳貼文
- 關於debunkyogamyths 在 Debunking the myths of OCD - Natascha M. Santos - YouTube 的評價
debunkyogamyths 在 Victor Chau Yoga Facebook 的最佳貼文
#backtobasics: How do you like your dog? (Swipe ⬅️)
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1 - on your own
2 - with me pulling your legs with a towel
3 - with me pushing your shoulders
4 - with me pushing your shoulders more and lengthening your spine
5 - with me pulling again, but internally rotating your legs too
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Let me know in comments below.
•
Newly adjusted dates for my in person, face to face #200hrytt #200hryogateachertraining with @yogaroomhk so you’ll learn how to teach adjust physically and how to teach a real class. You will also learn basic online teaching skills to evolve with this ever changing yoga and fitness environment.
•
Smaller class size guaranteed so you get a lot of attention and personal guidance from me and my team!
•
More info in my bio.
•
#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #downdog #downwardfacingdog #adhomukhavrksasana #debunkyogamyths
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Outfit by @lululemonhk
Mat by @clesign_eco_art
Demo by @_yogiris_
debunkyogamyths 在 Debunking the myths of OCD - Natascha M. Santos - YouTube 的推薦與評價
View full lesson: http://ed.ted.com/lessons/ debunking -the- myths -of-ocd-natascha-m-santosThere's a common misconception that if you like to ... ... <看更多>