今晚食咩好?俾工人姐姐睇呢個,叫佢今晚煮入一家人食啦!
☯️太極鴛鴦炒飯英文版及配音出左啦!
https://youtu.be/_mNesyaiuQU
如果你想自己睇中文版配音,就Click呢個👇🏻
https://youtu.be/5t44_U4G__A
就咁話啦!今咁就食呢個!😌
同時也有4部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,This is a highly requested recipe and we’re excited that we can finally dish it out to you. Roland got this recipe from our uncle who is a retired zic...
「dish out中文」的推薦目錄:
- 關於dish out中文 在 Facebook 的最佳貼文
- 關於dish out中文 在 Vegan Kitty Cat Facebook 的最佳解答
- 關於dish out中文 在 娜姐 Foodelicious Facebook 的最佳貼文
- 關於dish out中文 在 Spice N' Pans Youtube 的精選貼文
- 關於dish out中文 在 韓國餐桌 lazy Korean cooking Youtube 的精選貼文
- 關於dish out中文 在 Spice N' Pans Youtube 的最佳解答
- 關於dish out中文 在 【片語動詞】fork out 跟dish out 的差別是? fork... - Facebook 的評價
- 關於dish out中文 在 DISH// - 最初的戀愛~好想受歡迎~ (完整中文字幕MV) - YouTube 的評價
dish out中文 在 Vegan Kitty Cat Facebook 的最佳解答
🌱 如何開始吃全食物蔬食 🌱
繼上一篇發文後,有人詢問該怎麼開始吃全食物蔬食。對我來說,因為吃全食物蔬食的時候已經是轉蛋奶素的11年後、轉vegan的8年後了,所以對我來說這個轉換其實是「如何戒掉加工食品」,跟素不素已經無關了。這是我的一些小撇步:
1️⃣ 做菜的時候用水或蔬菜高湯代替油
2️⃣ 用味增代替鹽,或是如果你買得到又不忌五辛,可以試試鹽代替品「Table Tasty」(味增鈉含量也高,但是是目前唯一已知不會升高血壓或讓你得胃癌的高鈉食品)
3️⃣ 用自製椰棗糖漿代替糖(作法:去核椰棗泡熱水一小時後加點檸檬汁用果汁機攪拌。具體請參考葛雷格醫師的「食療聖經食譜」)
4️⃣ 用小米、藜麥、全麥麵條等代替白米、白麵條等精緻澱粉
5️⃣ 最好家裡不要放加工食品,這樣想吃也沒得吃
6️⃣ 外食的時候盡力就好了。真的想吃甜膩膩的vegan巧克力奶油蛋糕,那就放鬆心情好好享受吧!你偶爾吃什麼,真的沒有每天吃什麼來得重要(我自己昨天才剛吃了兩塊草莓蛋糕)
7️⃣ 請餐廳配合。我常去的一家餐廳有道菠菜沙拉裡頭會放年糕,我總是請他們不要給我年糕,多給我點菠菜
8️⃣ 找到你喜歡的有機蔬菜農場,跟種出你每天吃的菜的人聊聊天。我個人覺得這會讓我更充滿感激,也給整個備餐體驗加分
9️⃣ 更多食譜,可以參考「食療聖經食譜」或關注NutritionFacts.org取得最新的科學實證營養資訊(我們還沒有中文網站,但是大部分影片都有中文字幕可以選)
最後......這張照片是幾年前在瑞士旅遊拍的(已經忘記「旅遊」是什麼東西),目測當時大概比現在胖+黑百分之十。想回到曬黑的日子,至於肥肉就不用了~~
***
🌱 How to start eating more whole food plant-based 🌱
After I made the post about being mostly whole food plant-based (WFPB), I received some questions from people who’d like to know how they can start doing that, too. I think it’s worth noting that when I started eating WFPB, it was already 11 years since I went vegetarian and 8 years since I went vegan. So for me, it was really about cutting out processed plant foods rather than cutting out any animal products. Here are some of the tips that have helped me:
1️⃣ Replace oil with water or vegetable broth when cooking.
2️⃣ Replace salt with miso, or if you have access, try salt substitute “Table Tasty.”
3️⃣ Replace sugar with date syrup when baking (search “date syrup” on NutritionFacts.org for recipe).
4️⃣ Replace refined grains with whole grains such as millets, quinoa, whole wheat noodles, etc.
5️⃣ Try not to have processed foods at home at all so you naturally wouldn’t eat them.
6️⃣ Try your best when you eat out, and if you really want that vegan chocolate cake topped with cream and packed with sugar...just enjoy it and don’t feel bad (I just had two pieces of an amazing vegan coconut strawberry cake last night). It’s really the day-to-day stuff you eat that counts.
7️⃣ Ask the restaurant to accommodate. For example, one of my favorite restaurants adds rice cakes to their spinach salad dish. I always ask them to take out the rice cakes and give me more spinach instead.
8️⃣ Find your favorite organic vegetable supplier and know where your food comes from. Talk to the people who grow your food. It may bring appreciation and make your meal prepping experience nicer, at least for me!
9️⃣ For more healthy recipes, check out the How Not to Die Cookbook and follow NutritionFacts.org for the latest science on evidence-based nutrition.
(This photo was taken a couple years ago when you could still do this thing called “enjoying summer in Europe”...and when I was maybe 10% chubbier and more tanned than now.)
dish out中文 在 娜姐 Foodelicious Facebook 的最佳貼文
🔥 這一家應該蠻多人知道, 很難一兩句話講完自己的感想! 想知道就點進去文章看吧
#文末有結論
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
▍Review: http://globalfoodelicious.com/chinois-taipei/
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥 Most of u know about this restaurant. It is hard just to use one or two sentences to express my feeling. Just click the article to find out more!
——
🔎 Instagram: globalfoodelicious
🔆 Follow Where and What I eat
——
dish out中文 在 Spice N' Pans Youtube 的精選貼文
This is a highly requested recipe and we’re excited that we can finally dish it out to you. Roland got this recipe from our uncle who is a retired zichar chef. It took him a few tries and a few consultations with his cousin who is still a zichar chef, to get this right. Hopefully you can make this recipe on your first try. Roland's cousin suggested that we use Thai yam because its texture is the best for yam ring so if possible, get Thai yam.
中文版视频 https://youtu.be/Gkr35uYtg3Q
According to Hungrygowhere, yam ring is a uniquely Singapore dish, which was first created as a vegetarian dish. Today yam ring or sometimes referred to as yam basket, has become a zichar staple. You can read more about the origin of yam ring here: https://www.hungrygowhere.com/gallery/the-history-behind-singapore-s-original-food-*gid-09a13101/fda80200
If you don't want to make the yam ring, you can also just cook the seafood and chicken stir fry as it is and it'll be a perfect meal too.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 4 - 5 pax
For yam ring
---------
300g Thai yam
1 teaspoon five spice powder (https://amzn.to/36oryqu or make it yourself https://youtu.be/4N39Ib8lIsQ)
1 teaspoon salt
1 teaspoon sugar
A few dashes of white pepper (https://amzn.to/2zqCvMa0
60g wheat starch (the one we used: Sunflower Wheat Starch - Tim Sum Flour https://fairprice.com.sg/product/sunflower-tim-sum-flour-wheat-starch-500g-147430)
90ml (slightly more than 1/3 cup) hot water
30g lard (can be replaced with margarine, butter or vegetable shortening)
1/2 teaspoon baking powder (https://amzn.to/2ZqpSvr)
Note: If you don't know how to get lard, just buy a piece of pork fat from your butcher and follow this video: https://youtu.be/PHlRSf6VpQo. The oil that comes out from the pork fat is lard - just let it cool down and then store it in the fridge and it will solidify. Use the crispy lard in your dishes by sprinkling some over. Super yummy!
For stir fry
---------
2 cloves garlic
20g sliced carrots
125ml (1/2 cup) water
2 tablespoons oyster sauce (https://amzn.to/2zmZ84i)
1/2 teaspoon sugar
A few dashes of white pepper
100g thinly sliced chicken
120g shrimp (prawns)
80g scallops
3 young corns
A few pieces of snow peas
Some cornstarch solution
1 teaspoon sesame oil (https://amzn.to/2XqAIPe)
1 tablespoon Chinese cooking wine (Shaoxing Huatiao wine) (https://amzn.to/2LRZYbU)
Other ingredients
---------
35g vermicelli
===
If you like this recipe, you might like these too:
Restaurant style Chinese Spinach Tofu w/ Mushrooms 菠菜豆腐
https://www.youtube.com/watch?v=M1yQ8-w2Hs8&t=55s
Chinese Steamed Chicken & Mushrooms in Oyster Sauce
https://www.youtube.com/watch?v=m19AjHN8b1A&t=76s
Braised Pig’s Stomach w/ Mushrooms & Sea Cucumber
https://www.youtube.com/watch?v=zj_JkAx7n7A&t=23s
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
dish out中文 在 韓國餐桌 lazy Korean cooking Youtube 的精選貼文
* 中文字幕/ chinese sub,請按影片右下角的CC(手機上是影片最右上角)*
A quick and easy recipe in which you need only 20 minutes of hands-on-time while letting mother nature takes care of the rest. Kimchi in a nutshell? It is a Korean dish made with salted, fermented vegetables. Kimchi is packed with Korean flavors like garlic, chili & ginger as well as full of healthy probiotics! If you want to add an easy spicy kick to your meal, this is the one for you.
Welcome to adjust spiciness exactly as you like, by adjusting the amount of chili powder. You can eat it fresh directly after making, or keep it in the fridge for a few days to a few weeks before serving. Fermentation enhances taste and aroma, as well as extending shelf life.
? Subscribe for WEEKLY lazy Korean recipes
? If you enjoyed this video help others enjoy it by adding captions in your native language -
✅ Secrets for crunchy cucumber kimchi:
1. choose small and firm instead of big and soft
2. cut off blossom ends of a cucumber
3. pour over salty "boiling water" for soaking
4. drain the water out properly
✅ YOU WILL NEED:
4 cucumbers
1/2 small onion
1/5 carrot
20g chive
4 tablespoons Korean chili powder (고추가루 guchu garu)
2 tablespoons of fish sauce (멸치액젓 myulchi aekjeot )
2 teaspoons minced garlic
1 teaspoon ginger
1.5 tablespoons green plum syrup (매실청 Maesil chung)
*if not available, use '2 tablespoons of grated apple + 1 teaspoon sugar',
or just '2 teaspoons of sugar' instead
1/2 tablespoon sugar
1 tablespoon roasted sesame seed
"I will always choose a lazy person to do a difficult job because
a lazy person will find an easy way to do it" - Bill Gates
✅ Let's connect:
Instagram - lazy Korean cooking
Facebook - 在台北的韓國餐桌
Blog (中文/in Chinese)- http://hanguoliaoli.pixnet.net/blog
✅ 料理書 Cook book in Chinese
#在台北的韓國餐桌
#金自然的韓國餐桌
✅ Recommended playlists:
#Korean soup/stew 韓式湯鍋食譜-https://www.youtube.com/playlist?list=PLoe7n7t-aBf1u_VbhFOay7FWODjPpRUD2
#Korean side dish (반찬 banchan) 韓式小菜食譜-https://www.youtube.com/playlist?list=PLoe7n7t-aBf2NfX2VVuaBF7za-xGozwuS
#Korean #Vegan recipe 韓式素食食譜-https://www.youtube.com/playlist?list=PLoe7n7t-aBf2QRpz1HM4vyJqFWCs9Lg-B
*************************************************************
*中文字幕/ chinese sub,請按影片右下角的CC(手機上是影片最右上角)*
✅ “剛剛好”黃瓜泡菜 l 目標? 爽脆好吃到最後一口
快速簡便的黃瓜泡菜食譜,你只需要動手20分鐘,接著就讓大自然照顧你剩下的一切。泡菜充滿了韓國風味,如大蒜,辣椒和薑及健康的益生菌!如果你想在用餐時添加一點辣勁(spicy kick),快來一起動手做吧!
完全可以根據自己的喜好調節辣椒粉的用量。做完後你可以直接吃,也可以將其在冰箱中放置幾天至幾週後再食用。發酵可增強味道和香氣,並延長保存期限。新影片很快會再跟你們見面哦~
? 如果你喜歡我的影片,請你訂閱-
多多按like鼓勵我,這對我來說意義重大,你的支持,讓我很開心喔。
✅ 脆皮黃瓜泡菜的秘密:
1. 選擇小而硬而不是大而軟
2. 切斷黃瓜花的末端
3. 倒入鹹的“開水”中浸泡
4. 完全瀝乾鹽水
✅ 你需要:
黃瓜 4個
小洋蔥 1/2個
黃蘿蔔 1/5個
韮菜 20g
辣椒粉 4大匙 (고추가루 guchu garu)
魚露 2大匙 (멸치액젓 myulchi aekjeot )
蒜泥 2小匙
薑 1小匙
梅實清 1.5大匙(如果沒有,可以用2大匙蘋果泥和1小匙糖代替,或是只2小匙的糖代替
糖 1/2大匙
芝麻 1大匙
dish out中文 在 Spice N' Pans Youtube 的最佳解答
I can never get tired of Japanese Beef Bowl. What's more, it's so easy to cook. Just go for thinly sliced beef meant for sukiyaki or shabu shabu and this dish will be perfect.
中文版视频 https://youtu.be/2Rddf2JgxDQ
Refer to the ingredient list below or go to our website here http://spicenpans.com/japanese-beef-bowl/for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 3 - 4 pax
1 large yellow onion - sliced
250g of thinly sliced beef
1 teaspoon of sugar
200ml of dashi stock
2.5 tablespoons of Japanese light soya sauce
2 tablespoons of mirin
-----
Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Granite Wok Pan: https://amzn.to/2yblXGJ
Dashi stock: https://amzn.to/2ycgsYh
Japanese light soya sauce: https://amzn.to/2yaqYiE
Mirin: https://amzn.to/2yccOOe
-----
If you like this recipe, you might like these too:
MUST-TRY YUMMY Thai Shrimp (Prawn) Cakes | SUPER EASY RECIPE: https://youtu.be/20s8tOaXPbs
AMAZINGLY EASY 10 MIN Thai Basil Pork | MUST-TRY RECIPE Pad Krapao: https://youtu.be/Kv8s00Vr_xI
HOMEMADE in 15 MINS: Thai Steamed Fish with Garlic & Lime 酸辣泰式蒸鱼: https://youtu.be/QjS_jkQq5Tg
EASY PEASY Homemade Tom Yum Goong | Tom yum soup 泰式酸辣汤: https://youtu.be/gfR8zbPbeEk
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
dish out中文 在 DISH// - 最初的戀愛~好想受歡迎~ (完整中文字幕MV) - YouTube 的推薦與評價
2013年主流出道以來,邊演奏樂器邊唱歌跳舞的日本唱跳男孩樂團 DISH //持續 ... 量身打造的朝日電視台音樂節目《BREAK OUT 》片頭曲「最初的戀愛~好想受 ... ... <看更多>
dish out中文 在 【片語動詞】fork out 跟dish out 的差別是? fork... - Facebook 的推薦與評價
fork 是叉子,dish 是盤子, 這兩個意思相近、同是餐具的名詞可以作動詞用,搭配介系詞out, 意思卻完全相反。 ... 是指想也不想就給出或說出某東西, ... <看更多>