在這一刻
無論是加拿大或者是香港
我們都不能去做gym
大部份人都會感到焦慮不安
尤其是作為教練的我們
我知道並不是每個人都享受在家中訓練尤其是在香港
因為家中的環境很不適合做運動
再加上屋企有家人及兒女
是非常困難進行訓練的
但無論怎樣
我們都要想辦法去繼續我們的訓練
即使我們不能在gym進行正常的訓練
所以我們要訓練自己的適應能力
當環境轉變了
我們便要作出適當的改變
因為人生就是學習如何適應
在這一刻
我嘗試讓自己冷靜下來
每日地用一段時間去安靜自己
令自己頭腦清醒一些
這段時間就是進行訓練
做運動也好
做訓練也好
這是我們生活的一部份
當訓練表現不如意的時候
我們的心情很不佳
莫講話不能夠訓練
你是否熱愛訓練的人呢?
你是否願意付出一切去訓練自己的身體呢 Do Whatever It Takes?
運動是否你的生命一部份呢?
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同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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dowhateverittakes 在 Alex Chee Facebook 的最佳貼文
#DoWhateverItTakes
It's hard to commit, it's hard to find motivation from yourself and it's definitely hard to earn results, but IF you told yourself before that you want to DO IT.
Then COMMIT to it, find your MOTIVATION and I can assure your RESULTS will come no matter what. Results are EARNED, not GIVEN. Get out there and get it.
If you're serious in building a body you always wanted. For only USD 97, I will be your 1 to 1 Online Trainer & create a 12 Week Personalized Program & Meal plan that fits exactly just for you.
For serious inquiry only
Email me 📩 alex_chee95@hotmail.com
dowhateverittakes 在 Alex Chee Facebook 的最佳解答
2010 vs 2015
#DoWhateverItTakes
I was skinny, weak, tall just like a twig. I was called a Giraffe cause at age 15 (2010) I was already 1.86m tall. But that's alright, I was never a negative Person.
What I wanted was to LOOK GOOD & FEEL GOOD. Be Confident when I do anything. That's when I told myself Enough!! And I gave my heart and soul to learn how I could look like those Fitness Model in the Magazine. And I continue to learn until today, never stop progressing, never stop learning. And yet I'm not even close to where I want to be, but I was definitely a step ahead than yesterday.
If you are serious in building a better body. I'm currently offering to be your Online Personal Trainer, sign up and get a 12 week Personalized Training Program, together with a Meal Plan to get you where you want to be!
Email me: Alex_Chee95@hotmail.com
Slots are open now! Sign up now!
dowhateverittakes 在 Imagine Dragons - Whatever It Takes (Lyrics / Lyric Video) 的推薦與評價
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Imagine Dragons - Whatever It Takes (Lyrics / Lyric Video) // Whatever It Takes (Lyrics) is a lyric video for Imagine Dragons' new track ... ... <看更多>
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![影片讀取中](/images/youtube.png)
Lyrics: Imagine Dragons - Whatever It Takes [Verse 1] Falling too fast to prepare for this Tripping in the world could be dangerous ... ... <看更多>
dowhateverittakes 在 Imagine Dragons - Whatever It Takes (Official Music Video) 的推薦與評價
Imagine Dragons - Whatever It Takes (Official Music Video) ; Listen to Mercury – Act 1: https://ImagineDragons.lnk.to/Mercury ; Listen to Evolve, ... ... <看更多>