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一日不練，自己知道
兩日不練，別人知道
三日不練，你阿公阿嬤都知道😂
以前練武術的時候，老師常常這樣說，不管是什麼項目或專長的練習，都必須時常告訴自己要花時間去練習⋯
可能從小就是在運動環境下的長大的孩子，動作重複練習、要求完美角度已經變成是一種習慣。
測試了很多次線上視訊課程，終於⋯在網路對我很友善的最後幾次下，我也完成我的測試啦！
也終於把線上課表整理出來~趕快跟我一起來運動吧！
💞不要害羞，歡迎私訊我詢問課程唷！
🎵音樂: Call me
🎵音樂家: LiQWYD
#防疫假第17天
#onlineyoga #onlineyogaclasses #yogahsuan #yogapractice #yogapose #pilates #coretraining #coremuscles #flyingpigeonpose #ekapadagalavasana
衣服： @xexymix_taiwan
瑜珈墊： @liforme
褲子： @andar_kr
💋瑄瑄老師的IG 你追蹤了嗎？
https://www.instagram.com/yoga_hsuan/
When all is said and done, what would you like the world to remember about you?
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Outfit: @xxivactive - enter "joycefan" to enjoy 10% off
📸: @hubbyphotos
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#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #flyingpigeon #ekapadagalavasana
Day 4 of #celebratewomenwithyoga
Powerful arm balance
Mmm
I feel baby pigeon is much harder than flying pigeon 😅
Anybody feels the same?😆
Wearing : @onzie
Mat: @liforme
🤸🏼♀️ International Yoga Challenge
March 8th-12th #CelebrateWomenWithYoga
✨ International Women’s Day is on March 8! Let’s celebrate women around the world, appreciating all our wonderful qualities through yoga. Each day we will show a different pose demonstrating our strength, talent, power, elegance, and kindness. Join us for this Women’s Day yoga challenge to inspire and be inspired by each and every woman in our incredible practice.
Day 1 : Strong warrior/hero pose
Day 2: Kind hip opener
Day 3: Talented inversion
Day 4: Powerful arm balance
Day 5: Elegant yogi’s choice
✨Hosts:
@elma_yoga
@sherilin328
@byosnow
@yogivesper
✨Sponsors:
@karma_collective
@freskincare
@ndulgenlife
@kirbanu
#flyingpigeonpose #ekapadagalavasana #armbalance #armbalanceaddict #armbalances yogaprogress #yogaoutfit #selflove #yogalifestyle #yogainfluencer #yogachallengeseverydamnday #瑜珈 #yogadaily #yogaleggings #yogagear #yogadeutschland #yogabeyond #yogagram #sexyyogawear #瑜珈 #ヨガレッスン #ヨガレッスン #ヨガポーズ #요가스타그램 #요가하는남자 #요가수련 사 #yogainspiration #yogadandasana #yogaposes #yogacommunity
Can't quite get the hang of Eka Pada Galavasana (Flying Pigeon Pose)? Check out Cora Lee's video on common mistakes to watch for and tips to nail it! ... <看更多>
vasisthasana #ekapadagalavasana 從vasisthasana 到eka pada galavasana的學習之路不上此課就傻了 的5 大理由： 1. 學習如何擺放輔具，也透過動作，學習手平衡所需的 ... ... <看更多>
ekapadagalavasana 在 #ekapadagalavasana - YouTube 的推薦與評價
Extending Your Leg in Galavasana How to do the “Eka Pada” part of the Galavasana Yoga Pose · Celest Pereira Physio. Celest Pereira Physio. ... <看更多>