關於 every day菜單 ，我們在網路上蒐集到這些相關的討論、資訊與評價

💕AIT員工餐廳全鳳梨日！😍

這兩週以來，AIT裡裡外外、大大小小的活動都能看到鳳梨🍍的可愛倩影，就連員工餐廳都推出「全鳳梨菜單」：鳳梨蝦球、焦糖鳳梨雞腿、蘋果鳳梨拌雞、鳳梨咖哩炒飯、鳳梨苦瓜雞湯、鳳梨奶酪…...

AIT同仁吃好吃滿，支持台灣 #自由鳳梨，AIT不遺餘力！

#為了鳳梨胖也願意
#我鳳梨我驕傲
#團結愛鳳梨
#真朋友真進展 🍍
#你鳳梨了嗎

AIT Cafeteria’s Full Pineapple Menu Day! In the last two weeks, pineapples are seen in every corner around AIT offices and at AIT programs. Now, even our AIT Cafeteria designed a special menu featuring Taiwan pineapples--- shrimp balls with pineapples, baked chicken with caramel pineapples, pineapple curry fried rice, pineapple bitter melon chicken soup, pan-fried chicken with pineapple, and pineapple panna cotta....... Our AIT community continues to support Taiwan #FreedomPineapple with actions large and small!

#realfriendsrealprogress🍍
#pineapplesolidarity

你有試過整天泡在SPA莊園裡嗎？？

最猛的*全日*保養 11:00-19:30豐富菜單
從-頭-到-腳 全身心放鬆🥰
❤️尊榮獨享限額24位❤️

三月是春天～也是國際婦女節
最屌的Day-Spa超適合送給妳的閨蜜、拿來犒賞另一半、慰勞辛苦的母親、或送給最努力的自己👏🏻👏🏻

詳細🔎課程菜單請看粉絲專頁本篇文章
Perfect every 9 完美莊園

總價超過26800，Day-Spa套餐💰$16888一套‼️
一路發發發‼️💯

致我在新加坡的客人們 ❤️
To My Clients in Singapore

一、🧧

這一年來感謝大家對我的愛戴，及有時候送的小禮物，但紅包錢我從不收多。

我批八字收費是新幣$488，時不時會有客人塞多些錢，放個滿數$500在紅包內，說是一點點心意。

我怎麼就值多個$12而已啊？？*震驚🤯😂

也曾有位看風水的客戶塞了一百多塊新幣在裡頭。每個紅包我都會點算，多的我會抽出來還給您，因為無功不受祿。少一毛，我也必定會追。😂

二、🍵

我沒有辦公室，平日在外見客人。

新加坡目前法律規定，大家出外都得戴口罩。在餐館咖啡廳，得有餐飲在桌上才能脫下口罩進食。

我批八字一向包含看客人面相，再加以指點，因此需要客人脫下口罩給我看。

但我們必須遵守法律，所以請每位客人就座後，自行點個飲料或什麼的，好方便我能看您的面相。

您在等待我完成前面客人的諮詢時，就可以先看菜單並點您要的飲料。有時叫個侍應生會花些時間，您先點就能省卻我們等待的時間，好讓我多些時間為您批命。

有的客人平日節儉慣了，只喝餐館提供的免費白開水，或說已經吃飽了或什麼的。

您想想看，我們使用人家的設施一兩個小時，消費一點點是應該的，要不然我們這樣佔別人的便宜，也是在犯偷盜罪。

生意難做，您如果開門做生意，捫心自問，會喜歡別人來您的咖啡廳坐數小時，吹冷氣，而一點小錢都不花嗎？

我做人很簡單，也不喜浪費唇舌。我是來教您如何積福積德的，您不點我們就不看，因為我不能助紂為虐。🙃

三、💵

許多客人很熱情，會想幫我買單，也曾有一些客人為了感謝我，（也可能希望我不要早死😅）便以我的名義做捐款功德。

謝謝您們，您們的愛我深深感受到。🥰

我還夠錢用，可以自己買單，我每天也在勤修功德，積極的累積福報。😁

百善孝為先，捐款人的名字，請放您們父母的名字，他們比我更需要。

但請記得為自己買單。經常有客人，不知是否是看了命後太興奮，沒結帳就衝出餐廳了。我得把他們叫回來，或因為我不知他們未結帳，他們隔天得自己到餐廳「自首」。

您是來找我幫忙的，別因為大意而佔了我的便宜。

四、🏃🏻‍♀💨️🏃🏻‍♂️💨

我批八字，一天往往會見幾位客人。

在等待的客人，您認我比我認您來得容易，因此請在我看得到您的三四米內等待。

我不是費玉清，您在千里之外或隔著幾道牆等待，我看不到您呀～

以前下課時，我收拾書包特別快。我看不到人，以為您沒來，可以早收工，笑嘻嘻一溜煙我就跑人了。

遲到的客人，就算只有一分鐘，我也不會見。

改命貴在動作快，人生貴在還青春。

如讀者Danny Sew留言：要招貴人就要在給貴人看得到你的地方。

我見的客人一離開，您就趕緊對號入座，別還等我發出十二道金牌，您才慢條斯理的走千里貓步過來。我若要費時間找神出鬼沒的您，您動作又莫名奇妙的慢，會吃進我們諮詢的時間，這樣驢年馬月您才改得到命呀！

（十二生肖中沒有驢，也就是說永遠改不了命了～）

———————————————————

To My Clients in Singapore ❤️

1) 🧧

In this one year, I have received much love and care from all of you and sometimes even little presents. But when it comes to my fees in the red packet, I never take more than what I should.

My Bazi consultation fee is S$488. From time to time, some clients will stuff a bit more and round it up to $500, saying that it’s a token of their appreciation.

How can I be only worth $12 more??? *Shocked 🤯😂

Once there was also a Feng Shui client who gave me a separate red packet of S$100+. I count the monies in every red packet and will return the extra to you, because I only take what I should. Similarly, if you give me one cent less, you bet I will chase you for it. 😂

2) 🍵

I do not have an office so I usually meet my clients outside.

Singapore law currently stipulates that we must all wear masks once we are out of our homes. At F&B establishments, we can only remove our masks when we are eating/drinking ie. there are food/drinks on our table.

All along, I do face-reading for clients, as part of my Bazi consultation. Hence, I would need you to remove your mask so that I can read more accurately.

However we must abide by the law, thus please place a food/drink order once you are seated.

If you are waiting for me to finish my consultation with another client, it will be more efficient if you look through the menu beforehand and order first. Calling for a waiter sometimes take time. Placing your order early will save us waiting time and I can proceed with your consultation earlier.

Some clients are thrifty by nature and only consumes the free water provided by the restaurant, or say that they have just eaten.

Think over this: if we use the facilities of a place for 1-2 hours, it is very fair enough to spend a bit of money. Otherwise, we are just taking advantage of other people, and that is equivalent to committing the sin of stealing.

It’s hard to do business. Put yourself in the shoes of the business owner: would you like it if there are freeloaders taking up space in your restaurant for a few hours, enjoying the free air-con and not spending a single cent?

I’m a simple person and don’t like waste too much time explaining. If you are adamant about not placing any order, then I will not proceed with the consultation because I cannot be aiding a sin. 🙃

3) 💵

I often meet friendly clients who wish to pay for my bill. There are also clients who made donations under my name, as a way to thank me for my help. Either that or they are hoping that I won’t die early with more merits under my karma belt. 😂

Thank you so much. I really do feel the love and care you have for me. 🥰

I still have enough money to spend so I can pay for myself. I make it a point to do meritorious acts every day and am diligently gathering good fortune too. 😁

Filial piety is the most important of all virtues. So please donate under your parents’ names instead. They will need it more than me.

Just remember to pay for your bill. There are many instances where the Bazi client gets too excited after our consultation ends and takes flight without paying. Don’t end up taking advantage of my kindness when you are here to seek my help.

4) 🏃🏻‍♀💨️🏃🏻‍♂️💨

I see a few clients in a day when I do Bazi consultations.

For my clients who are next in line, it’s easier for you to recognise me than the other way round. So please wait 3-4 meters from where I am seated.

I’m not Fei Yu Ching. If you stand Faaaaaaraway, or behind a few walls and pillars, my eyes just can’t see you.

Back in my schooling days, I’m especially quick to pack my bag when the class dismissal bell rings. If I can’t see anyone, I will assume you pull a no-show, and run off gleefully before you can say Abracadabra, thinking that I can knock off early.

Clients who come late, even if it is just one minute, I will opt to cancel the consultation.

The crux of destiny transformation is in your speed and action. The essence of life is in your youth.

Like what my reader Danny Sew commented: if you wish to beckon more benefactors, then stand at the place where your benefactors can see you.

Once the client I’m meeting leaves, please storm in to take your seat. Don’t wait for me to send out an entourage to invite you, and watch you slowly sashay a thousand miles to my table.

If I have to spend time hunting for you hiding in the shadows, and you aren’t any faster than my pet tortoise, this will eat into your consultation time. Alas! Your Destiny can then only be changed in the year of the Donkey.

(There isn’t any Hee Haw in the 12 Chinese zodiac signs, and that means never are you going to be able to change your destiny.)

⚠️ bring back the OG’z ⚠️
8ball元老J - KIng攜手Dr.Shrek瑞克博士
將最純的G-shit帶回台北市
拿出你口袋僅剩的鈔票灑在這片貧瘠的土地上


“Now I bring my old school sound
And I bring the funky bass and funky style”

詞 ： J-King / Dr.$hrek
曲 ： The D.O.C. - Let the Bass Go (instrumental) (Prod by Dr Dre)
https://www.youtube.com/watch?v=Dmm_CwbFRh8
錄音 ： Dr.$hrek
封面 ： Doja Dog

J - King

繞了這麼久 I been around.
Check it. Now I bring my old school sound.
And I bring the funky bass and funky style.
So I front and back back and forth, So many ways.
Rump shaker my rhymes style with grace.
It’s a J da K to the I N G.
They called me Mr. Hood rich. 就像是
來自neighborhood 的 Robin Hoodstar.
Coming from the south side TP.
台北市的平民窟 don’t be a fool.
走跳記得 bring the knowledge. Be intelligent.
Think wise. U better think twice.
Got yo own boi 幫忙問題全部打點
以防太笨 磚頭工人詐騙。
Break yo self fool. 吃顆鉛彈來先。
我隨便freestyle check my style it’s a wild style.
Original 8ball 我帶著我的兄弟和兇器
銳利武器往你的身上開。

這是什麼style. It’s a old school style with the g-funk sound. 他說 um
都已2021沒人聽你。我管他那麼多 這無法比擬。
I luv the girl bumping jumping like a 64.
I hittin switches. 輕鬆就像bangin that hoe.
I slapping that hoe. And I making that doe.
口卡茵仔 巴嘎No no. 真的太臭 I gotta GO.
So I call my diggy diggy Dr yo.
他叫做Shrek yo. We coming at yo.
辣的全部blaze up and this is for the G’z bro.
Music pump it up this is for the G’z bro.

Dr.Shrek

They all luv me im mdfk straight
用太多副作用的藥物trippin every night
瑞克博士研發的good for making money only
xz是我的家裡都是我最鐵的homie

聽我的播放清單跟我設計的菜單一樣屌
台灣從嘻哈寶島變成auto tune 的彼岸島
那些愛鑽牛角的人用藝術家的名目
再好的藝術都高科技含量的儀量表

You think Im trip fool
Na man I wrote a song and some one tag you
Get you
Now the show on comes on the dr.Shrek
The fuck you are boy where you mdfk at Bitch?

I run business I pressure all the give
I living in a big dream with my siri
I’m gone have a fucking house in a big city
I’m fucking lit lit and I need a hit hit

能夠變成水我幹嘛變成stone
每當一個beat出現瞬間就進了那個zone
Getting fly like a jet bro Don’t you smoke?
I don’t talk shit bro we got da truly hot sauce

Every single day by day
Mic check big jet mic check big jet
Rollin pepper 沒有錢櫃cracker 的party
吐在路邊追酒 街頭的蘇格拉底

她需一針安慰劑
我說婊子 跟我玩你必須照規定
You fucking dig

帳單 擺桌上我隨時都在收帳
我想要送你Gucci 帶你做不法勾檔
在每個包廂問候一聲金董
Gold chains gold teeth gold ring tuff ego

Versace Versace Versace on my body
我活像一個土炮你卻對我行大禮
我知道我太酷太像你想成為的rapper
我不是蓋的你永遠學不來的

唱到這里竟然還沒結束
我突然想到可以來個即興饒舌節目
從現在開始說出你認為 最屌的三個rapper
dr.shrek - dr.shrek - dr.shrek forever bitch

#Theveryhungrycaterpillar #ABS
曾經，我的肚子曾經是一顆圓圓的球，
抓出了裡面的小獸之後，
我的肚子變成鬆鬆軟軟的，
是小獸曾經用小小指甲掐捏，
用小小的頭去撞，像麵團一樣的東西～

雖然我很想念，
她抓起我肚皮啪嗒啪嗒甩的笑顏，
但我實在不太想念，那一坨皮肉，
在我每次彎腰時，
都會摩擦我大腿的軟膩感～

我要把女兒曾經的住所，隔成六間！
這不是一項容易的工程，需要時間！

兩年的時間，我瘦了，
再兩年的時間，皮縮了，
又過兩年，劃了一條川、再切一點塊...
好像看到那麼一點點，模糊的曲線了～

要看到川字，瘦下來就可以，
要看到田地，要有種忍酸啊！

我總是在氣最喘、肚最酸的時候，
想起那個最遙遠的思念...
有一股愛不得、觸不著的怒氣在燒，
然後繼續操練下去，好似看見天堂....

我用這一首曲子當起頭，
Every Breath You Take
I'll Be Missing You
聽起來輕快，但背後充滿故事的老歌，
原曲是The Police樂團Sting的「跟蹤狂情歌」
（聽說是為了想挽回要離婚的老婆所寫的歌）
後來被老爹(Puff Daddy)改編，
為紀念他兄弟-大ㄟ(Notorious B.I.G.)

Every step I take,every move I make
我踏出的每一步，每一個動作
Every single day,every time I pray
我活著的每一天，每一次拜拜時
I'll be missing you
都在思思念念著妳～

這一集是集中火力炸腹部，
做完一回，肚子會很酸，
做完兩回，肚子很炸！
第三回的時候....
我到底為什麼要做第三回...


🐛好餓的毛毛蟲一天到晚炸腹部！
🧊爬出冰塊肌我總有一天！！
🥦多吃葉子吃蛋白質不是吃自己！

1.毛蟲爬上鞋（暖身）
撥不完的九月毛蟲

2.毛蟲挺上身（暖肌）
摳死噗累毛蟲行進

3.高棒側膝擊（側腹）
毛毛蟲版駭客任務

4.超人蝴蝶飛（後背）
幻想長大先吃自己

5.側棒抱腹撐（側腹）
吐絲結繭自主隔離

6.轉體補破網（全腹）
關好門窗刺繡撲蝶

7.躺姿轉體蠕（側腹）
沾滿自己的氣味

8.單腳左右習步走（全腹）
開門開窗氣對流

9.反捲腹破蛹出（全腹）
破冰之沖天氣勢

10.棒式轉體展翅膀（全腹）
扶跌扶跌真美膩

棒式體撐30秒到結束（炸了炸了）

😼影片為私人運動筆記分享，
若有專業問題請尋求教練或專業協助喔！
--------------------------------------------------------------------------
我是Ａ力，運動是我的日常，廚房是我的療癒室，
我曾經是個圓噸噸的地方媽媽，也在九彎十八拐的減脂路上迷過路，
如果妳也在學習，我會很開心在這裡見到妳～
這裡有我老公幫我記錄的生活，我也很歡迎妳到粉專上跟我聊天，
生活是一場接力賽，我們一起陰溝裡賞星星！

粉專：地方媽媽 健身筆記 Ellie
https://www.facebook.com/ellielocalmom
IG：local_mom_ellie
https://www.instagram.com/local_mom_ellie

攝影- 周琨瑾 火野攝影
剪輯- 彭佳琳 Ａ力地方媽媽
音樂資訊
▬▬我會想念你
▬▬사용하시려면 아래의 출처를 남겨주셔야 합니다▬▬
Song : Seum Dero - I'll Be Missing You (feat. Rachel Leycroft)
Music promoted by 프리뮤직 Vlog Copyright Free Music
Link : https://youtu.be/uW_xJBAVMpE
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬一切都會好起來
NEFFEX - Things Are Gonna Get Better 👊 [Copyright Free]
▬▬好女孩上天堂，壞女孩在後台
NEFFEX - Backstage🤘💋 [Copyright Free]

#放肆享受你的健康
台灣癌症基金會~熱愛生命 攜手抗癌
https://www.canceraway.org.tw/

每週給你好看！
New videos every WEEK!

music by Epidemic Sounds
Sign up here for a free 30 day free trial to Epidemic Sound:
http://share.epidemicsound.com/MPhzc

Director/Producer：Al K Lin 林冠廷導演
-------------------------------------------------------------------------------------
商業合作請洽
taikestory@gmail.com;

特別感謝：東隆興業股份有限公司
臺原藝術文化基金會
-----------------------------------------------------------------------------------
台客劇場 IG & FB：
▶ https://www.instagram.com/taikestory/
▶ https://www.facebook.com/taikestory/

MCN：VSMEDIA