【一臉病容】每月總有幾日面無血色嚇親人
⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail
月經到就面青唇白?
黎小姐:「每次月經到我都面青唇白,有一次甚至把男友嚇倒,他以為我重病呢!」
CheckCheckCin:從中醫角度來看,面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關,
(一)虛寒型體質的女生,來經時特別容易出現面青唇白的情況,經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚,多伴隨腰痠,經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
(二)氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛,多伴隨乳房脹痛或有血塊,身體氣血運行不暢,氣滯、血瘀積聚胞宮引致痛經,面部脈絡血行阻滯,於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。
✔️CheckCheckCin 米水推介:火龍果玫瑰茶
材料:紅火龍果、玫瑰花、白毫烏龍
功效:疏肝解鬱,潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意:孕婦及月經期間不宜飲用。
✔️CheckCheckCin 米水推介:山楂烏龍茶
材料:山楂、白毫烏龍
功效:減肥消脂,行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意:孕婦及月經期間不宜飲用。
✔CheckCheckCin 米水推介:炒米水
材料:炒白米
功效:暖胃散寒、溫暖四肢
✔️CheckCheckCin 美茶推介:紅粉緋緋
材料:紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”
CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.
(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.
Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.
(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.
Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
(rice water)’, and ‘Chinese Hawthorn Tea(rice water)’.
✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.
✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期
同時也有149部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,なすのこんな活用法があったとは… レバノンなど中東の国々で広く親しまれているレシピです。 暑い日はビール片手に、ディップが止まらない! ぜひ作ってみてくださいね♪ 焼きなすのディップ 2人分 材料: なす 4本 Aおろしにんにく 小さじ2 Aレモン汁 大さじ1/2 A練り白ごま 大さじ1 A塩 ...
face juice 在 Facebook 的最佳貼文
What a great evening run.
2 X 20 min Tempo Run (HM Face Pace), Rest 3 min ✅
Had a sachet of Mitoceps Plus from @mitocepsmalaysia and cold black coffee ☕ prior to the run. Also had a glass of Sproud Chocolate Milk 🥛 prior to it.
1st 20 min split - 5.63km (3:33 min/km)
2nd 20 min split - 5.79km (3:27 min/km)
Targeting half marathon race pace for this tempo effort. There were 4 kids joined me for the run, as I was looping around the neighborhood (500m lap). They joined me for a stretch, then when I overtook them, they rest and wait for me to appear again next lap 😆
It was fun to have them run with me almost every lap even though it was just a short stretch. I smile when they ran even before I came near to them 😂
Happy to complete the session strong and fast with Xtep 160X 2.0. Had plenish+ Cashew Nuts Milk 🥛 and my friend's made berry juice after the run.
#SohTheSpeedster #Sub72 #4WeeksToHalfMarathon #GNR #MasTowerRunner #Xtep160X2.0 #VibrantRunning #BeSproud #Veganventures #Plenish+
face juice 在 Facebook 的最佳解答
สาวๆ @freshbeauty ต้องเตรียมตัวแล้วแหละ เพราะเจนจะมาโปรพิเศษสุดๆที่พลาดแล้วจะเสียใจ 😆
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🍊 Set 1: ซื้อ Vitamin Nectar Glow Juice Antioxidant Face Serum Trio (แพ็ค 3 ขวด) ราคารวม 2,950 บาท รับเพิ่มไปอีก Vitamin Nectar Face Cream 50ml ไซส์จริง มูลค่า 1,980 บาท
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🛒ไปกด Add to cart จองกันได้เลยวันนี้! และชำระส่วนที่เหลือภายใน เที่ยงคืน - ตี 2 ของวันที่ 17 สิงหาคม 2564 จะได้รับเพิ่ม Sugar Hydrating Lip Balm 6g. ไซส์จริง! ย้ำว่าไซส์จริงค่ะ คุ้มมากๆ!!
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face juice 在 Tasty Japan Youtube 的最佳解答
なすのこんな活用法があったとは…
レバノンなど中東の国々で広く親しまれているレシピです。
暑い日はビール片手に、ディップが止まらない!
ぜひ作ってみてくださいね♪
焼きなすのディップ
2人分
材料:
なす 4本
Aおろしにんにく 小さじ2
Aレモン汁 大さじ1/2
A練り白ごま 大さじ1
A塩 少々
Aクミンパウダー 少々
オリーブオイル 少々
パプリカパウダー 少々
イタリアンパセリ 少々
フランスパン(ディップ用)
作り方:
1.オーブンを180度に予熱する。
2.なすを縦半分に切り、オーブンシートを敷いた天板に切った面を下にして並べ、180度で30分程焼く。
3.オーブンから取り出し粗熱が取れたらスプーンでなすを皮からはがしてザルにあげる。
4.(3)のなすをミキサーに入れAも加えて、なめらかなペースト状にする。
5.器に盛り、オリーブオイルを垂らしパプリカパウダーをふりかけ、ちぎったイタリアンパセリを散らす。
6.フランスパンを添えて完成!
===
Baba Ganoush
Servings: 2
INGREDIENTS
4 eggplants
A
2 teaspoons grated garlic
1/2 tablespoon lemon juice
1 tablespoon sesame paste
Some salt
Some cumin powder
Some olive oil
Some paprika powder
Some Italian parsley
Baguette
PREPARATION
1. Preheat the oven to 180°C (356°F)
2. Cut eggplants vertically into halves. Place on a pan lined with a parchment paper (face down). Bake for about 30 minutes at 180°C (356°F). Let cool.
3. Using a spoon, peel eggplants and drain. Squeeze the eggplants if needed.
4. Process the eggplants (3) and the garlic with a blender. Add A ingredients and process until smooth.
5. Place (4) on a plate. Put some olive oil, sprinkle with paprika powder. Add some Italian parsley on top.
6. Serve with baguette.
7. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
![post-title](https://i.ytimg.com/vi/EEvd9uqAkEU/hqdefault.jpg)
face juice 在 Fernández FF Youtube 的最佳解答
Tiktok: https://vt.tiktok.com/ZSJCSbvm3/
@Antoniofer1123
?S2
#FREEFIRE #費爾南德茲 #FernadezFF #GRANMASTER
❤️Inspiration: M8N,white FF,Ruok,Aaron25 , Jack,Zack FF,CharleszFF,Broken
???
Tags?️ :
#freefire #freefirehighlights #freefiregaaraff
#freefireconta #spas12 #aimbotfreefire #hackfreefire #sho
They think I'm an Emulatortgunhandcam #shotgun #x1freefire #freefirebrasil #freefireclipes #melhoresmomentos #handcam #loud
#freefire #freefirehighlights #equipou #habash #bestplayer #m1014 #spas12 #dpifreefire #contarara #bestmoments #Iphonefreefire #androidfreefire #emuladorfreefire #heroic #season #equipou #highlight #RuokFF #ff #RUOK #Freefire #GarenaFreeFire #MENA
Ненужные теги:
xxxtentacion, empire, rap, bad vibes forever / empire, hip hop & rap, xxx, look at me, lil pump, music, bad vibes forever, sad, sad!, juice wrld, members only, hope, music video, 2017, hip-hop, the, ski mask the slump god, エックスエックスエックステンタシオン, revenge, ?, llj, jmp, hip hop, jocelyn flores, wishing well, ski mask, tentacion, икстентасион, xxxtentacion tribute, pop, lil wayne, live, wifisfuneral, official, rip, jahseh onfroy, yung bratz, 2019, trap, jahseh, jesus honcho - infatuated (official music video), emotional rap, yung bratz xxxtentaction, elevator, yung bratz xxxtentacion, elevator xxxtentacion, yung bratz lyrics, xxxtentacion songs, infatuated, xxxtentacion yung bratz, yung bratz artist, arms around you song, arms around you, sway lee, arms around you tribute, rap music, pop music, proudcatowner, xxx tentacion, hip hop music, armaroundyou, armsaroundyou, yung bratz rap, yung bratz song, elevator audio only, yung bratz audio only, yung bratz new song, lilpump, swaelee, maluma, pump, xxxtentacion original, miami, новая песня, альбом, новый альбом, cover, клип, плагиат, rauf faik я люблю тебя, rauf faik альбом, рауф и фаик плагиат, украли песню, кавер, рауф и фаик детство, rapper, murder, cbs 4 news evening, infinite militia, rauf faik, рауф и фаик, rauf & faik - детство, детство, рауф фаик, rauf faik из за тебя, байт, xxxtentacion live, concert, rolling loud, 88rising, tour, denzel c..., save me (audio), eminem rip donald trump, eminem diss donald trump, втренде, новый клип, украли у тентасьона, тентасьон, rauf faik плагиат альбома, сбайтили, show, rauf faik плагиат xxxtentacion, оригинал, детство пародия, детство плагиат, xxxtentacion - save me (audio), xxxtentacion leaks, naruto amv, naruto vs sasuke, naruto, amv, save me, xxxtentacion - save me (lxry remix), 1 hour, 1hour, loop, xxxtentacion - save me, lil peep, hand, react to xxxtentacion death, react to xxxtentacion, rappers react, xxxtentacion killed, react to xxxtentacion dead, club, helping, pompano, cinema, hour, one, joey bada$$, the remedy for a broken heart, heart, broken, ジョーイ・バッドアス, infinity (888), legend's never die, legends never die, インフィニティ (888), for, remedy, download, mp3, listen, seamless, video, replay, beats, beat, long, xxxtentacion dead, rip xxxtentacion, tyga, xxxtentaicon fight, xxxtentacion leak, xxxtentacion leaked, 6ix9ine, justin bieber, 6ix9ine xxxtentacion trollz, 6ix9ine xxxtentacion, 6ix9ine trollz, xxxtentacion unreleased, xxxtentacion 2020, ricch, roddy, roddy ricch, ieatpussy, the box, box, xxxtentacion alive, roddy ricch the box, xxxtentacion roddy ricch, trollz 6ix9ine, justin bieber la bomba, look at me bass boosted, look at me clean, look at me instrumental, look at me now, look at me juice wrld, look at me 1 hour, look at me carrie underwood, look at me now clean, look at me now chris brown, look at me i put a face on wow, look at me now lyrics, sauce!, sauce, onfroy, xxxtentacion if was back, members only vol 4, xxxtentacion look at me, look at me xxtxtentacion official lyrics, xxxtentacion bmw i8, xxxtentacion bmw, ihaterappers, lore, song, soundcloud, new, lit, dont cry lil wayne, don't cry, xxtenations, dont cry, lil wayne don't cry, fire, hot, реакция на смерть xxxtentacion, official audio, xxxtentacion - look at me! (audio), hanging, звезды о xxxtentacion, гибель xxxtentacion, r&b, xxxtentacion - everybody dies in their nightmares (audio), everybody dies in their nightmares (audio), lil wayne 2019, xxtentacion, xxtentacion - bad! (official music video), mumble, extended, xxxtentacion 17, xxxtentacion - xxtentacion - bad! (official music video), bad!, skins album, skins, bad, xxxtentacion ?, hope xxxtentacion, nle choppa, dababy, blueface, don't cry lil wayne, flex, emo, xxxtentacion hope, chill, emotional, riot, official video, yung dagger dick, moonlight official video, moonlight xxxtentacion, xxxtentacion moonlight, репэр, батл, рэп-культура, канье уэст, убийство, xxx moonlight, xxxtentacles, bad vibes, young dagger dick, jah, moonlight, make out hill, makeouthill, xxxtentcion, the main idea, official music video, рэперы, фейс, bvf, спорткар, разбойное нападение, ограбление, long live jah, jocelyn flores (audio), xxxtentacion - look at me! / riot (official video), look at me! / riot (official video)
![post-title](https://i.ytimg.com/vi/Nlfap51TdB0/hqdefault.jpg)
face juice 在 Fernández FF Youtube 的最佳解答
Tiktok: https://vt.tiktok.com/ZSJCSbvm3/
@Antoniofer1123
?S2
#FREEFIRE #費爾南德茲 #FernadezFF #GRANMASTER
❤️Inspiration: M8N,white FF,Ruok,Aaron25 , Jack,Zack FF,CharleszFF,Broken
???
Tags?️ :
#freefire #freefirehighlights #freefiregaaraff
#freefireconta #spas12 #aimbotfreefire #hackfreefire #sho
They think I'm an Emulatortgunhandcam #shotgun #x1freefire #freefirebrasil #freefireclipes #melhoresmomentos #handcam #loud
#freefire #freefirehighlights #equipou #habash #bestplayer #m1014 #spas12 #dpifreefire #contarara #bestmoments #Iphonefreefire #androidfreefire #emuladorfreefire #heroic #season #equipou #highlight #RuokFF #ff #RUOK #Freefire #GarenaFreeFire #MENA
Ненужные теги:
xxxtentacion, empire, rap, bad vibes forever / empire, hip hop & rap, xxx, look at me, lil pump, music, bad vibes forever, sad, sad!, juice wrld, members only, hope, music video, 2017, hip-hop, the, ski mask the slump god, エックスエックスエックステンタシオン, revenge, ?, llj, jmp, hip hop, jocelyn flores, wishing well, ski mask, tentacion, икстентасион, xxxtentacion tribute, pop, lil wayne, live, wifisfuneral, official, rip, jahseh onfroy, yung bratz, 2019, trap, jahseh, jesus honcho - infatuated (official music video), emotional rap, yung bratz xxxtentaction, elevator, yung bratz xxxtentacion, elevator xxxtentacion, yung bratz lyrics, xxxtentacion songs, infatuated, xxxtentacion yung bratz, yung bratz artist, arms around you song, arms around you, sway lee, arms around you tribute, rap music, pop music, proudcatowner, xxx tentacion, hip hop music, armaroundyou, armsaroundyou, yung bratz rap, yung bratz song, elevator audio only, yung bratz audio only, yung bratz new song, lilpump, swaelee, maluma, pump, xxxtentacion original, miami, новая песня, альбом, новый альбом, cover, клип, плагиат, rauf faik я люблю тебя, rauf faik альбом, рауф и фаик плагиат, украли песню, кавер, рауф и фаик детство, rapper, murder, cbs 4 news evening, infinite militia, rauf faik, рауф и фаик, rauf & faik - детство, детство, рауф фаик, rauf faik из за тебя, байт, xxxtentacion live, concert, rolling loud, 88rising, tour, denzel c..., save me (audio), eminem rip donald trump, eminem diss donald trump, втренде, новый клип, украли у тентасьона, тентасьон, rauf faik плагиат альбома, сбайтили, show, rauf faik плагиат xxxtentacion, оригинал, детство пародия, детство плагиат, xxxtentacion - save me (audio), xxxtentacion leaks, naruto amv, naruto vs sasuke, naruto, amv, save me, xxxtentacion - save me (lxry remix), 1 hour, 1hour, loop, xxxtentacion - save me, lil peep, hand, react to xxxtentacion death, react to xxxtentacion, rappers react, xxxtentacion killed, react to xxxtentacion dead, club, helping, pompano, cinema, hour, one, joey bada$$, the remedy for a broken heart, heart, broken, ジョーイ・バッドアス, infinity (888), legend's never die, legends never die, インフィニティ (888), for, remedy, download, mp3, listen, seamless, video, replay, beats, beat, long, xxxtentacion dead, rip xxxtentacion, tyga, xxxtentaicon fight, xxxtentacion leak, xxxtentacion leaked, 6ix9ine, justin bieber, 6ix9ine xxxtentacion trollz, 6ix9ine xxxtentacion, 6ix9ine trollz, xxxtentacion unreleased, xxxtentacion 2020, ricch, roddy, roddy ricch, ieatpussy, the box, box, xxxtentacion alive, roddy ricch the box, xxxtentacion roddy ricch, trollz 6ix9ine, justin bieber la bomba, look at me bass boosted, look at me clean, look at me instrumental, look at me now, look at me juice wrld, look at me 1 hour, look at me carrie underwood, look at me now clean, look at me now chris brown, look at me i put a face on wow, look at me now lyrics, sauce!, sauce, onfroy, xxxtentacion if was back, members only vol 4, xxxtentacion look at me, look at me xxtxtentacion official lyrics, xxxtentacion bmw i8, xxxtentacion bmw, ihaterappers, lore, song, soundcloud, new, lit, dont cry lil wayne, don't cry, xxtenations, dont cry, lil wayne don't cry, fire, hot, реакция на смерть xxxtentacion, official audio, xxxtentacion - look at me! (audio), hanging, звезды о xxxtentacion, гибель xxxtentacion, r&b, xxxtentacion - everybody dies in their nightmares (audio), everybody dies in their nightmares (audio), lil wayne 2019, xxtentacion, xxtentacion - bad! (official music video), mumble, extended, xxxtentacion 17, xxxtentacion - xxtentacion - bad! (official music video), bad!, skins album, skins, bad, xxxtentacion ?, hope xxxtentacion, nle choppa, dababy, blueface, don't cry lil wayne, flex, emo, xxxtentacion hope, chill, emotional, riot, official video, yung dagger dick, moonlight official video, moonlight xxxtentacion, xxxtentacion moonlight, репэр, батл, рэп-культура, канье уэст, убийство, xxx moonlight, xxxtentacles, bad vibes, young dagger dick, jah, moonlight, make out hill, makeouthill, xxxtentcion, the main idea, official music video, рэперы, фейс, bvf, спорткар, разбойное нападение, ограбление, long live jah, jocelyn flores (audio), xxxtentacion - look at me! / riot (official video), look at me! / riot (official video)
![post-title](https://i.ytimg.com/vi/VNOQH6L7nOU/hqdefault.jpg)