When I was in high school, I was a swimmer. My stroke was backstroke mainly because my back dive would take me ahead of all of the other swimmers...of course, as soon as the swimming part started, I would slowly lose my lead 😂😂😂😂
I still love being in the water and enjoying the ☀️ Lord knows I don’t get enough sun these days...
Photo taken by @elajimimehdi
#marshayuan #marshayuanyoga #原子鏸 #workingonmytan #holiday #honeymoon #beachbody #bikinibody #onthebeach #enjoythebeach #thailand #kohrachayai #sunnyday #beachday #fit #fitandstrong #fitnotskinny #beachwear #bikinigirl #tanning #funinthesun #enjoylife
同時也有2部Youtube影片,追蹤數超過1,020的網紅Eyhomeworkouts,也在其Youtube影片中提到,完整訓練菜單 Full Workout ———————— 🌞Warm up- Side to sidesquat 15-20 🌞Elevated single leg glute bridge 3* 15-20 🌞Reverse lunge hop to knee up 3*8-15 🌞Side ...
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- 關於fitnotskinny 在 周美欣 Lorretta Facebook 的精選貼文
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fitnotskinny 在 周美欣 Lorretta Facebook 的精選貼文
I used to trust everyone fully until they gave me a reason to put up a wall. Now I’ll only put my guard down when people stop giving me a reason to keep it up.
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📸 @7689
#quote #qotd #ootd #photoshoot @guess #whitedress #bodycondress #guess #model #singer #actress #beautyshoot #mua #makeup #halfbody #fitnotskinny #lorrettafashion
fitnotskinny 在 周美欣 Lorretta Facebook 的精選貼文
“Never give up on something you really want. It’s difficult to wait, but worse to regret.” -Karen Salmansohn. A quote I need to start to live by, don’t want anymore regrets.
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#quote #qotd #ootd #bikini #resort #nhatrang #vietnam #lotd #look #onepiece #fitnotskinny #tanning #happy #smile #chill #summer
fitnotskinny 在 Eyhomeworkouts Youtube 的精選貼文
完整訓練菜單 Full Workout
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🌞Warm up- Side to sidesquat 15-20
🌞Elevated single leg glute bridge 3* 15-20
🌞Reverse lunge hop to knee up 3*8-15
🌞Side lunge to crusty lunge 3*8-15 per leg
🌞Eccentric focused elevated glute bridge 3*20+ till failure
🌞lying abduction 3*15-20
🌞Squat jump thruster to heel tap 3*8-12
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#fitnotskinny #athomeworkouts #無器材健身
fitnotskinny 在 未来リナ / Lina Mirai Youtube 的精選貼文
Hi everyone! Nice to meet you, I am Lina.17 yeas old. I am mix of Spanish and Japanese. This is my first video ever. So at first I'd like to apologize for the bad quality..I'm going to study more about it!! Any way, this is a video of 7Q&A which I did on my Instagram. I hope I can express you something positive and happy^^ Tell me any comment abot the video or anything! Also check out the Part.2 too!! Thank you so much for watching💛皆さんこんにちわ!リナです。私は、スペインと日本のハーフの17歳です。初めてyoutubeにupするビデオを作成したので、本当にクオリティーが低く、見ずらいと思います、、ごめんなさい><このビデオは、私のインスタグラムのページで行ったQ&AのアンサービデオPart.1です。少しでもこの動画を見て、happyな気持になってくれる方がいたら嬉しいです。Part .2もぜひ見てみてくださいね!ありがとうございます。
Instagram➡ https://www.instagram.com/lina3336/
Twitter➡@LinaLina624
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Mar 28, 2015 - #MyFavoriteAddiction #FitNotSkinny #FitFam #Therapy. ... <看更多>
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Fitnotskinny. 39 likes. My daily journal of healthy living..recipes, tips , forever living products let me help you on your journey to a healthier you. ... <看更多>