現在正是聯合國接納台灣的時候
第76屆聯合國大會將於9/14在美國紐約聯合國總部開議, 21-27日舉行總辯論,討論疫後復甦與永續重建等主題。
外交部今年推案延續 #3大訴求
🔹聯合國應立即採取行動解決2,350萬台灣人民被不當排除在聯合國體系外的情形;
🔹聯合國不當剝奪我國人及媒體進入聯合國參訪、出席或採訪會議跟活動的權利,應立即匡正;
🔹聯合國應確保台灣有權平等、有尊嚴參與實現「永續發展目標」(SDGs)相關會議、機制及活動,並且做出貢獻。
外交部吳部長也直指,聯合國體系在中國施壓下,持續 #錯誤引用 聯大第2758號決議 不當排除台灣參與。台灣是國際社會的良善力量,2,350萬台灣人民的權利不應被漠視。
#HearTaiwan
#UNGA76
As the 76th United Nations General Assembly approaches, it’s high time for #Taiwan to get a seat at the table! Given the lengths we’ve gone to in order to help other countries amid this pandemic and the expertise we have to share with our global partners, Taiwan seems ideally placed to lend some insight into this year’s theme: how to rebuild sustainably in the wake of the COVID-19 pandemic and revitalize the UN!
The Ministry of Foreign Affairs hopes that the UN will #SeeSense and grant our three appeals:
🔹to take immediate action to address the unjustified exclusion of Taiwan’s 23.5 million people from the UN system;
🔹to immediately rectify its discriminatory policy against Taiwanese passport holders;
🔹to ensure that Taiwan is afforded the right to participate in an equal and dignified manner in meetings, mechanisms, and activities related to the implementation of the UN Sustainable Development Goals (SDGs), and thus make greater contributions.
Minister Wu has also challenged the legal basis for Taiwan’s exclusion, UNGA Resolution 2758, which he says only addresses the issue of China’s representation in the UN and makes no mention of the PRC claim of sovereignty over Taiwan, nor does it grant authorization for the PRC to represent Taiwan in the UN. Only Taiwan’s democratically elected government can represent the country and its 23.5 million people.
#UNGA76 is set to kick off at the UN headquarters starting September 14 and the General Debate will take place from September 21-27.
#HearTaiwan #SDG17 #PartnershipForTheGoals
同時也有63部Youtube影片,追蹤數超過14萬的網紅ZEROX FITNESS COACH,也在其Youtube影片中提到,#TABATA #一首歌時間瘦身! 这集简介 #4分钟核心锻炼! #教你轻松练出马甲线! 这期多了一个美女教练的初级版示范(中位) (#適合有一定基礎初學者或女生的版本) 大家可以邊看邊一起跟著做喔? Tabata Workout Special for Beginner & Ladies...
「high kick 3」的推薦目錄:
- 關於high kick 3 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的最佳解答
- 關於high kick 3 在 Dairy & Cream Facebook 的精選貼文
- 關於high kick 3 在 Focus Taiwan Facebook 的最佳解答
- 關於high kick 3 在 ZEROX FITNESS COACH Youtube 的最讚貼文
- 關於high kick 3 在 Hubert Cu Youtube 的最佳貼文
- 關於high kick 3 在 Eyhomeworkouts Youtube 的最讚貼文
- 關於high kick 3 在 [心得] high kick 3短腿的反擊1~10心得(雷) - 看板KoreaDrama 的評價
- 關於high kick 3 在 【Krystal】STUPIDxN - "短腿的反擊"(HIGH KICK3) - YouTube 的評價
- 關於high kick 3 在 High Kick 3 | Lee jong suk, Korean actors, Kdrama - Pinterest 的評價
- 關於high kick 3 在 145]在《穿透屋頂的Highkick》裡黃靜茵的演技是真的棒啊 ... 的評價
- 關於high kick 3 在 [問題] High Kick 3 台灣要播了?? - 看板KoreaDrama - PTT網頁版 的評價
high kick 3 在 Dairy & Cream Facebook 的精選貼文
{Recipe} Laksa Seafood Pancake
Inspired by the Korean kimchi pancake, this laksa seafood pancake is spicy and delicious thanks to New Moon Laksa Paste which is full of oomph and kick. I used the king top shell which is a good source of protein as it is actually low in fat and trans-fat free. Feel free to add prawns or squid to your liking.
Ingredients (Makes 2 large 20-cm pancakes)
2 Tb Sesame Oil
1 medium sized red pepper, sliced
2 stalks thai spring onion, cut into about 5-cm in length
1 New Moon Braised King Top Shell, cut each slice by half
1 cup all purpose flour
1/4 cup corn starch
40g New Moon Laksa Paste
200ml water (feel free to use coconut milk)
1 tsp white sesame, toasted
For the dipping sauce:
2 Tb soy sauce
2 Tb white rice vinegar
Method
1. In a large bowl, combine the flour, corn starch, water and laksa paste till well-combined. Add in spring onion, red pepper and braised king top shell slices.
2. Heat a nonstick or cast iron pan over medium high heat. Add 1 tablespoon oil and add the batter to the pan, spreading it in an even layer. Fry until browned on one side. Flip the pancake and continue to cook until browned on the other side.
3. Assemble the dipping sauce by combining the sauce ingredients in a small bowl. Serve alongside the pancake.
Catch Shopee 9.9 Sale where you can get up to 60% off New Moon items, together with additional 12% off voucher to claim. Redeem a FREE Laksa Paste with a min spend of $40!
Link: http://bit.ly/NMKOL
#NMStayhomeStaysafe #NewMoonSG
#dairycreamkitchen #sghomecooking #sgeats #singapore #local #best #delicious #food #igsg #sgig #exploresingapore #eat #sgfoodies #gourmet #yummy #yum #sgfood #foodsg #burpple #beautifulcuisines #bonappetit #instagood #eatlocal #delicious #sgmakandiary #sghomecooking #stayhomesg #whati8today #laksa #pancake
high kick 3 在 Focus Taiwan Facebook 的最佳解答
[PHOTO] #Taekwondo athlete Lo Chia-ling (羅嘉翎, right), who won a bronze medal at the recent #TokyoOlympics, demonstrates a high kick during an anti-drug campaign organized by the Tainan City Police Department's Fifth Precinct, on Sunday.
https://focustaiwan.tw/photos/20210822ENP0002m
high kick 3 在 ZEROX FITNESS COACH Youtube 的最讚貼文
#TABATA #一首歌時間瘦身!
这集简介
#4分钟核心锻炼! #教你轻松练出马甲线!
这期多了一个美女教练的初级版示范(中位)
(#適合有一定基礎初學者或女生的版本)
大家可以邊看邊一起跟著做喔?
Tabata Workout Special for Beginner & Ladies?
Let's Do It!
1. Jumping Jacks
2. Criss cross crunches
3. High knee
4. Bent over twist
5. Squat jump
6. Mountain climbers
7. Butt kick
8. Plank jacks
#做TABATA間歇訓練時一定要注意的事
開始前,請必須做暖身運動和伸展操讓肌肉放鬆。
進行訓練時,最重要的就是時間,必須準確遵守運動20秒再休息10秒的原則,運動效果才會顯著,以這樣的方式進行8組動作,便能有像長時間運動般的燃脂效果。
就算只是勉強運動的人,只要在能力範圍裡用盡全力,也能達到效果。因此,建議間歇訓練要以「慢慢提高速度與次數」的方式來進行最好,在自己體力得以負荷的範圍內進行,比起勉強自己,量力而為才不會受傷。
還有,因為這是在最短時間內盡可能達到最大心跳速率的累人運動,若是容易罹患腦中風或是心臟麻痺的人,做這個運動很可能會發生危險。服用高血壓藥的患者,或是曾罹患腦中風或心臟麻痺者,在進行此訓練前,一定要先詢問醫生。
ZeROX教練們會作出更多簡單教學視頻
讓你更輕鬆瘦身!
關注我們?
FB page - https://www.facebook.com/ZEROX-FITNESS-COACH/
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Provided to YouTube by TuneCore
Final Countdown (Tabata) · Tabata Songs
Final Countdown (Tabata)
℗ 2020 Tabata Songs
Released on: 2020-02-02
Auto-generated by YouTube.
high kick 3 在 Hubert Cu Youtube 的最佳貼文
Hãy cùng mình tập 30 phút thể dục toàn thân giúp đốt năng lượng và săn chắc cơ, cải thiện sức khoẻ nhé mọi người. Chương trình có lựa chọn dễ và lựa chọn khó. Tuỳ sức của bản thân mà tập phù hợp nhé.
0:00 - Giới thiệu
1:21 - Vòng số 1
11:37 - Vòng số 2
21:46 - Vòng số 3
30:45 - Kết thúc
Các bài tập trong chương trình:
1. Jumping Jack
2. Toe Touch
3. Yoga Push Up
4. Vup
5. Drop squat
6. Plank Jack
7. InchWorm Push Up
8. 3 Hip bridge 3 Bicycle
9. High knee + butt kick
10. Russian Twist
11. Burpee
Theo dõi trang cá nhân mình nhé:
Facebook: https://www.facebook.com/cuhuyhiep/
Instagram: https://www.instagram.com/hubertfitness/
DISCLAIMER:
Các bài tập trong video này chỉ dành cho mục đích giáo dục và tham khảo để cổ vũ việc vận động cơ thể. Trước khi bắt đầu chương trình này hoặc bất kỳ chương trình tập thể dục nào, bạn hãy vui lòng tham khảo ý kiến bác sĩ để được tư vấn kĩ hơn mức độ tập luyện phù hợp cũng như những điều lưu ý nhé. Trong lúc tập luyện, nếu bạn bắt đầu cảm thấy chóng mặt, buồn nôn hay không thấy an tâm, hãy ngừng nghỉ và hỏi ý kiến bác sĩ nếu cần.
#giảmmỡ #absworkout #tậptạinhà
Music by
Track: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/f2xGxd9xPYA
Track: TheFatRat & JJD - Prelude (VIP Edit)
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Watch: https://youtu.be/MXEr_KoBqqI
Song: Alex Skrindo - Jumbo [NCS Release]
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Watch: http://youtu.be/v4Za061pQac
Song: Zaza - Be Together [NCS Release]
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Watch: https://youtu.be/gEbRqpFkTBk
Track: NIVIRO - Flares [NCS Release]
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Watch: https://youtu.be/V-mP3VU0DCg
Free Download / Stream: http://ncs.io/FlaresYO
Track: Elektronomia - Limitless [NCS Release]
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Watch: https://youtu.be/cNcy3J4x62M
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Song: Syn Cole - Feel Good [NCS Release]
Music provided by NoCopyrightSounds
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Watch: http://youtu.be/q1ULJ92aldE
Song: RetroVision - Puzzle [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/puzzle
Watch: http://youtu.be/TN_8D-79BZg
Song: Jim Yosef & Alex Skrindo - Ruby [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RubyID
Watch: https://youtu.be/Np-Y8ClGgRk
Song: Jim Yosef - Link [NCS Release]
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Watch: https://youtu.be/9iHM6X6uUH8
high kick 3 在 Eyhomeworkouts Youtube 的最讚貼文
活動度·核心·全身循環訓練⚡️
此菜單建議計時操作,每個動作/單邊設定40-60秒,循環3-4輪
💛Lunge Swing to Lateral Squat
側蹲暖身要先做足。注意到我單邊的腳尖有離地(不放重量)才能穩穩蹲下去
💛Bear to Rotational Tripod Press
讓虎口轉向前方,照顧手腕和肩膀
💛Lateral Squat to High knee Hold
單邊腳尖有離地,才能上站後身體轉向,膝蓋要一直跟腳尖同個走向喔~
💛Side Kick Throughs
慢到快都來一點,感受核心穩定到加速的美!
💛Deadlift to Squat
掂起腳尖瞬間下蹲的小細節!
💛DB Overhead Swing
啞鈴從兩腿之間由後往前盪過頭,控制在頂端背部張力配合挺胸停留,下降時臀部後推延展!
high kick 3 在 【Krystal】STUPIDxN - "短腿的反擊"(HIGH KICK3) - YouTube 的推薦與評價
【Krystal】STUPIDxN - DRAMA NAME- " HIGH KICK3 " / 【鄭秀晶】STUPIDxN - "短腿的反擊"( HIGH KICK3 ) ... 638 views 3 years ago. ... <看更多>
high kick 3 在 High Kick 3 | Lee jong suk, Korean actors, Kdrama - Pinterest 的推薦與評價
High Kick 3 Lee Jong Suk, Looking Forward To Seeing, Korean Actors, Superstar ... Daniel Choi ♥ Hwang Jung Eum ♥ Couples from High Kick Trough The Roof … ... <看更多>
high kick 3 在 [心得] high kick 3短腿的反擊1~10心得(雷) - 看板KoreaDrama 的推薦與評價
個人是從hk2開始看的
雖然有些煩人角色 但主線像靜茵 俊赫 崔丹 這三人的劇情真是讓人很中毒
即使結局壞掉了偶爾還是會找前面的集數回來看
所以聽說有續集前就一直很期待
hk3目前最新進度到第十集
也許還在鋪陳角色的個性
但是安家人已經快讓我受不了了﹦皿﹦
安爸安媽跟仇人似的每次講話一定要吼來吼去
尤其安爸個性實在很猱種
誤信人害公司破產拖累全家人 一點悔意也沒有 自尊心又強的要命
借住人家家裡還想跟人借一千萬 不借還怪人小氣 無理要求一堆
還有一集要動手術 怕自己手術期間血不夠用 又意外得知外國人老師是同血型
就百般拉攏還硬拉人進手術房 還跟醫生說這人是我的專用血庫盡管用
如果編劇是想搞笑的話還真是令人三條線
鐘碩目前就一付中二樣死小鬼愛理不理的
水晶則是嬌生慣養大小姐 家裡已經破產還要求東要求西 每次他烙英文都讓我覺得好討厭
這家人個性怎麼能這麼惱人啊!!
那體育老師也很不討喜 熱血過頭的感覺
幸好還有隔壁鄰居那兩姊妹+繼尚醫生+窮鬼珍熙在支持我看下去
每次只要一有那家人鏡頭就快轉 越看越氣><
另 目前的配對還不太明朗
不過比較有希望的應該是
智媛-->繼尚
智錫(體育老師)-->河善
也有點在鋪鐘碩-->智媛
希望編劇趕快醒醒啊==
還我hk2的全盛期~~
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