【日本人喝不胖的秘密?只減醣類口味不減的啤酒秘辛!feat.生拌鮭魚下酒菜|KIRIN淡麗GREEN LABEL】
常看日劇的朋友應該都知道,日本人無論是下班、聚會,傷心、開心都要喝啤酒。日本的超市也有諸多啤酒廠牌選擇,而總在架上屹立不搖的品牌就非「KIRIN麒麟」莫屬了。
老實說,我並不是常常喝啤酒的人,喝的程度不過是偶爾上居酒屋應酬時喝上一杯。日本人上居酒屋第一句話一定是「無論如何先來一杯啤酒吧!(とりあえずビール!)」,可見得日本人的DNA裡面應該對啤酒是非常情有獨鍾的,隨著年紀漸長、代謝越來越慢,連喝酒也需要控制熱量的攝取,到底日本人這麼愛喝啤酒但是胖子卻又這麼少的秘密武器是甚麼呢。
✅最近大家應該有在便利商店的架上發現這款麒麟的新品「KIRIN淡麗GREEN LABEL 」,減醣70%*的清爽系啤酒吧!這款啤酒一直是日本最受歡迎的機能系啤酒!除了日本飲食文化導致他們較不易肥胖外,這種減醣啤酒的出現,的確是乾杯族的一大福音。
因為我老婆很喜歡KIRIN的啤酒,所以我偶爾也會跟她在家小酌一下。
這款口感清爽,注意身材的太太也能輕鬆喝,它在糖化、發酵製程中,透過獨家技術將醣類轉化為更小的分子,使更多醣類能在發酵時容易被酵母所攝取,成功減醣70%,喝起來更沒有負擔。
以下是老婆的感想:「綠色瓶身的KIRIN淡麗GREEN LABEL啤酒喝起來非常清爽,開瓶後馬上就能聞到清新的啤酒花的香味。喝完嘴巴的啤酒味不會很重,滿適合聚會場合飲用,不但解膩也能維持清新的口氣!」同時淡麗的酒精成分維持4.5%,但是一瓶熱量不超過100大卡,清爽低負擔!
既然老婆提到了聚會很適合喝的話,那我今天要來介紹一道低熱量也很簡單,適合Home Party的下酒菜!約三五好友在家聚會時,不妨來一手「KIRIN淡麗GREEN LABEL啤酒」配上這道下酒菜,讓你的熱量攝取,獲得完美的控制喔!(自己在家一個人也可以做啦。)
官網了解更多的KIRIN淡麗GREEN LABEL👉https://www.kirin.com.tw/greenlabel/
*減醣70%乃依日本食品標準成分表2015年版(7訂)之基準。
|禁止酒駕|未滿18歲禁止飲酒|
#KIRIN #淡麗 #GREENLABEL #減醣 #清爽系啤酒
---
☆份量☆
1-2人份
☆材料☆
鮭魚生魚片---250g
小黃瓜---適量
生蛋黃---1顆
●調味料
醬油、香油---各1大匙
砂糖、韓式辣醬---各2茶匙
蒜末、薑末---各2茶匙
---
☆作法步驟☆
[1]
小黃瓜切絲
[2]
鮭魚生魚片切細末。
[3]
調味料混合備用。
[4]
鮭魚與調味料拌勻混合。
[5]
盤子內平鋪上小黃瓜絲,上方放上鮭魚。
[6]
最上方放上一顆蛋黃,撒上白芝麻、黑胡椒就完成。
[7]
來杯KIRIN淡麗GREEN LABEL ,吃的時候拌在一起吃即可喔!
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有食譜上的問題,也可以寫在留言區☺
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同時也有83部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,Karaage (also called Tatsutaage) is Japanese fried chicken. It is usually cooked for lunch, dinner, or bento. Also, it is the best party recipe favore...
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home party食譜 在 Foodiejacqueline Facebook 的精選貼文
#文末優惠
🎉喺屋企開party ,order 氣炸先生 嘅氣炸食品,慳水慳力,好快有得食。
氣炸先生將復古傳統手工菜,以新式氣炸鍋做法呈現,原汁原味,疫情期間在家中亦能享用餐廳級高水準美食。
今次order 左呢d 食物:
#金錢雞 #鴨腳包 #芝麻雞 #腎片 #海蜇
#螺肉 #香檳
🐔🐔芝麻雞
準備呢道菜需要完成10項工序,共花6個鐘,但宜家氣炸先生已完成所有工序!
將白芝麻撒上原隻春雞並風乾,再用130-140度火力令芝麻完全鋪上雞既外層。氣炸後外皮金黃,口感酥脆,咬開甘香惹味,佐酒小食必備!
喺氣炸鍋度炸嘅時候已經聞到超香嘅味道😍 煮好之後,外皮脆到好似薯片咁😋😋
💰💰金錢雞
香港開埠前已經有呢味經典粵菜啦!
一串串串好後以大火燒香,中火煨熟,加麥芽糖回爐再燒,將香氣迫入食材中。
食落甜甜地,非常入味,雞肝夠香夠滑👏👏👏👏⭐好似系我甘大個人第一次食金錢雞🙃🙃
🦆🦆鴨腳包
近乎絕跡嘅廣東名菜,工藝非常繁複,採用傳統醃製的鴨下巴、鴨翅膀、鴨腳,
中間裹以特殊醃製嘅豬肚及芋粿,外面用特殊醃製的鴨腸捲紮起黎。師傅既巧手同功力係呢道菜既關鍵。
因為鴨腸捆不緊,食材會散開;太緊,鴨腸可能係烹調過程中斷裂。呢道菜式無論蒸定氣炸都有獨特風味!
🥂🥂Party 點少得香檳,Cosmopolitan Diva Sparkling Wine源自拉脱維亞,甜度適中既天然桃味,夾雜香草和白花清新香氣。
酒精濃度 6% ,純素無麩質, 無人造色素
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🤑價值 $128,
宜家訂購氣炸先生4人餐或6人餐就飲到喇!
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宜家只要 like fb: Foodiejacqueline 及
@氣炸先生
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#廣東名菜 #氣炸 #氣炸食譜 #氣炸食品 #氣炸鍋 #food #foodstagram
#Foodporn #Foodie #本地自家工場
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#hkiger #hkblogger #hkfoodie #party #merrychristmas #coolhkg @ Home
home party食譜 在 周子駒 CYRUS CHOW Facebook 的最讚貼文
中秋快到,你諗到點樣過未?
我希望同家人朋友開開心食餐飯,home cooking party。
享受下廚嘅樂趣,同大家分享美食、干邑。
今次為軒尼詩做咗3個菜式,清香嘅柚子同干邑非常match,材料都有中秋時令感覺。
呢三個菜式亦特別準備咗食譜,希望大家都有機會為親朋摯愛煮返餐,一齊飲番杯。
同時,《軒尼詩中秋限量禮盒》已經為三位嚟過我屋企食飯嘅好友準備好,送你哋一人一盒。期待下次home cooking party!
Miki Yeung 楊愛瑾
Angel Chu 朱韻韻
蒙嘉慧 Yoyo Mung
Hennessy
#Hennessy #HennessyXO #Hennessyandmeal #軒尼詩XO
#請理性享用美酒
📷 by Timmy Lo Photography
home party食譜 在 ochikeron Youtube 的最讚貼文
Karaage (also called Tatsutaage) is Japanese fried chicken. It is usually cooked for lunch, dinner, or bento. Also, it is the best party recipe favored by most people!
FYI: Dried soy meat I used.
https://amzn.to/3zBFQ4m
---------------------------------
Vegan Karaage (Soy Meat Fried Chicken) Recipe
Difficulty: Very Easy
Time: 40min (incl. marinating time)
Number of servings: 4
Ingredients:
100g (3.5oz.) dried soy meat blocks https://amzn.to/3zBFQ4m
* 2 tbsp. soy sauce
* 2 tbsp. sake
* 1 tbsp. grated ginger
* 1 clove grated garlic
* 1 tsp. sesame oil
2 tbsp. Katakuriko (potato starch)
deep frying oil
lemon wedges if preferred
Directions:
1. In a boiling water, cook dried soy meat blocks for 4 minutes. Or as directed on its package. Wash well (change water for a few times) to remove the bad smell, then drain well.
2. Mix the seasonings in a bowl and marinate the soy meat for about 30 minutes. Overnight is okay, longer makes them tasty.
3. Drain lightly (do not squeeze out the marinade liquid), coat with Katakuriko in a plastic bag.
4. Deep fry in oil at 180C (350F) until crisp golden brown.
5. Serve with lemon wedges if you like.
レシピ(日本語)
http://cooklabo.blogspot.com/
---------------------------------
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
home party食譜 在 糖餃子Sweet Dumpling Youtube 的精選貼文
Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home.
Copying and practicing a recipe from a famous restaurant is the most challenging thing, but it is very interesting and we learn new things from it. In this video, we copied the taste of the famous pepper ribs, but made some modifications, because some ingredients are not found in this city. Chili’s slow-cooked pork ribs has been a top seller on the menu since 1986 and is still the best seller today. So this is a must try.
To make smoked flavor BBQ ribs without a smoker, we slow cook in the oven, and make the Chili's BBQ sauce with smokey chipotle in adobo, or it can be made by liquid smoke instead. The flavor is found in the sauce, and the cooking secret is slow-braising which can keep the meat juicy and tender like the original. You can use the barbecue sauce suggested in the recipe below or use your favorite homemade or store-bought sauce. Hope you like it. Enjoy. :)
📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/
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How to make Oven-Baked Smoked BBQ Ribs
✎ Ingredients
pork ribs 950g
☞ for dry marinades
coarse salt 70g
black pepper 15g
ground white pepper 4g
cayenne pepper 2g
granulated sugar 3.5g
garlic powder 1.5g
onion powder 1.5g
☞ for BBQ sauce
chipotle peppers in adobo 7g
regular soy sauce 32g
tomato paste 70g
ketchup 20g
chicken broth 30g
apple cider vinegar 35g
dark beer 45g
fresh orange juice 87g
minced garlic 10g
chili powder 1.5g
onion powder 5g
salt 3g
black pepper 2.5g
light brown sugar 130g
1. Combine together coarse salt, black pepper, ground white pepper, cayenne pepper, granulated sugar, garlic powder and onion powder, mix well.
2. Line a baking tray with foil or parchment paper.
3. Place the ribs on the baking tray, pat dry the ribs with paper towels on both sides.
4. Using a sharp knife to take off excess fat. Just keep a little fat.
5. Remove the silver skins or whitish dense skin on the bone side of the ribs.
6. Then turn the meatier side facing up, generously season with 1 tablespoon of dry marinades.
7. Cover with another foil, shiny side out.
8. Preheat the oven to 135C, bake for 2.5~3 hours.
9. While the ribs bake, make the barbecue sauce. Add all the sauce ingredients together, using an immersion blender to blend the ingredients until smooth. Pour into a saucepan and cook over medium-low heat for 15-20 minutes, stirring often until thicker.
10. Once baked, remove foil and transfer to a new baking tray and brush ribs with the barbecue sauce on both sides. Let the bone side facing up.
11. Preheat the oven to 220C, bake for 5 minutes, then turn the meatier side facing up and brush a little bit of sauce and bake for 10 minutes or until ribs have been caramelized.
12. Transfer the ribs to a plate or a cutting board, brush with sauce again if needed and serve.
-----------------------------------------------------------------------
Chapter:
00:00 intro
00:35 Ingredients
01:07 how to make season spice
02:33 prepare the ribs
03:56 slow cook ribs in oven
04:55 how to make smoked BBQ sauce
08:32 caramelized the ribs
11:11 enjoy
-----------------------------------------------------------------------
#BBQRibs
#copycatRecipes
home party食譜 在 糖餃子Sweet Dumpling Youtube 的精選貼文
Hello friends! Today we're going to share with you how to make a Japanese matcha ice cream at home without an ice cream machine.
Can we make ice cream without an ice cream machine? Sure thing. Is there a method that is the easiest but the flavor is yummy and creamy? Of course.
This simple 4-ingredients homemade matcha ice cream is super easy and amazing. If you’ve never made ice cream at home. Start here with our step-by-step video and recipe. If possible, use a high-grade matcha powder for the best flavor and color.
📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/
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How to make Matcha Ice Cream
☞ Container size: at least 800ml
☞ To freeze mixing bowl 12 hours before
✎ Ingredients
heavy cream 250g
sweetened condensed milk 170g
milk 50g
IPPODO matcha powder 15g
✎ Instructions
1. Sift the matcha powder.
2. Add milk into the matcha powder and mix well until it becomes the paste form.
3. Add condensed milk into the matcha paste, slowly incorporating the mixture until smooth. If there are too many lumps, sift it.
4. Pour the cold heavy cream into a freese mixing bowl, whip the cream on medium high speed until almost stiff peaks, be careful not to over whip.
5. Gently add the matcha mixture into the whipped cream, whip on low speed until the mixture becomes thick and airy.
6. Transfer the mixture to an 800~1000ml metal container and freeze for 4-6 hours.
-----------------------------------------------------------------------
Chapter:
00:00 opening
00:31 Ingredients
00:55 Make matcha ice cream base
04:22 whipping cream
05:54 Make matcha ice cream
07:55 deco and enjoy
-----------------------------------------------------------------------
#NoIceCreamMachineRecipe
#MatchaIceCream
home party食譜 在 派對食物自製無難度-10大生日會小食推介| 食譜 - Pinterest 的推薦與評價
疫情期間,小朋友生日不可開大型生日會,心情難免低落,生日慶祝更加不可以停!不用請朋友,爸爸媽媽兄弟姊妹簡單HOME PARTY,自製幾款好味小食,已經很滿足! ... <看更多>
home party食譜 在 新假期周刊- 超簡易!新手向!聖誕Home Party 6道菜食譜!... 的推薦與評價
超簡易!新手向!聖誕Home Party 6道菜食譜! 詳情:http://www.weekendhk.com/?p=139669 聖誕節唔想食貴價聖誕大餐!最好方法當然係自家煮啦! ... <看更多>
home party食譜 在 [影音] 210210 IN SEONG O'CLOCK Ep.4 Home Part - 看板SF9 的推薦與評價
https://youtu.be/osXU3no-zrY
中字(cr.SF9中文首站)(感謝wtt0331大提供)
https://b23.tv/1pYUcS
官方影片介紹
春節連假,回歸的IN SEONG O'CLOCK!
在Ep.4中,仁誠親自料理了Home Party套餐~
現在馬上讓我們來見見只為了FANTASY而下廚的廚師仁誠吧!
—-
仁誠為這次的Home Party準備了完整套餐
從開胃菜、主菜到甜點
仁誠大廚Home Party菜單&食譜
開胃菜 Canapé (開胃小點心)
食材:餅乾、水果、奶油乳酪
步驟:
1. 戴上手扒雞手套
2. 放一塊餅乾在手上
3. 將奶油乳酪抹在餅乾上
4. 將水果切成適當大小後放在抹好奶油乳酪的餅乾上
主菜 烤牛肉火鍋
食材:牛肉、香菇、金針菇、洋蔥、胡蘿蔔、青蔥、豆包、海鮮
步驟:
1. 將金針菇撕開、香菇切塊
2. 將菇類放入鍋中
3. 將牛肉與特製醬汁混合
4. 將用醬汁醃好的牛肉倒入鍋中
5. 將剩餘食材都加入鍋中(胡蘿蔔、洋蔥、青蔥切絲)
6. 將一杯小魚乾高湯加入700ml的水後倒入鍋中
7. 蓋上鍋蓋燉煮3-4分鐘
甜點 阿法奇朵
食材:冰淇淋、Espresso濃縮咖啡
步驟:
1.挖一匙冰淇淋到杯中
2.倒入一杯Espresso
仁誠自己都比讚
大家過年假期有空也可以跟著仁誠試試看
超簡單料理
Cooking is easy!
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 118.169.109.46 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/SF9/M.1612953650.A.26F.html
*補充Home Party菜單&食譜
※ 編輯: FiaYun (118.169.109.46 臺灣), 02/10/2021 20:42:00
※ 編輯: FiaYun (118.169.109.46 臺灣), 02/11/2021 16:18:08
... <看更多>