It's been a while since I had the opportunity to sample Chef Ian Kittichai’s food and although I know the man is highly talented, I came to this luncheon with skepticism, would it just be another Thai, hotel restaurant waving the local banner, that was until the first dish arrive, and pretty much every dish thereafter put smiles on all of our faces.
I’m glad they served the Vegetable dish first because it had the most impact, besides the beef (I’ll tell you about in a moment). The Vegan and gluten free dish uses a variety of Thai mushrooms, dressed with cashew nut cream, seasoned with coriander, Thai Fleur de sel, green chili and a homemade Soy Sauce which Ian whipped out to display to us. The taste and textures were sensational, it almost made me forget the “V” and “G” labels which tend to be paired with tasteless, but I felt no desire for more protein or milk, a dish to still feel at home with.
The Beef, OMG! The beef. The technique was badass. Chef Ian explained the 3 days of careful preparation to ensure maximum texture combined with tenderness, cut into it and you will see a perfect hue of pinkness throughout. This is a dish for those who love the melty-in-mouth beef but one which still has bite and chew!
The Lobster Baichapool and Pla Nuang were also difficult to fault. My only comment would be that the place is in need of some warmth, whether that’s more bodies to fill it or greenery which fits the bill of the theme of creating a natural coziness and comfort. Give it time however, they are new.
The @khumhombkk restaurant at Mövenpick BDMS Wellness Resort@movenpickbdmsbangkok aims to bring in the health conscious and ethical element which is most of us can agree is a positive, particularly considering where the world is heading, a cause more corporates could fight for, but the reality of success and what concerns a foodie the most comes down to good taste, and so far they’ve won the battle in this department.
#BangkokFoodies #FoodiesOfficialAsia #khumhom #movenpickbdmsbangkok @ Khum Hom
同時也有8部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,Fluffy, moist, and slightly sweet 😋 Mix and steam in a frying pan. Very EASY! Delicious and addictive Gluten Free / Vegan Recipe!!! Healthy baby/todd...
「is soy milk vegan and gluten-free」的推薦目錄:
- 關於is soy milk vegan and gluten-free 在 Bangkok Foodies Facebook 的最讚貼文
- 關於is soy milk vegan and gluten-free 在 Bangkok Foodies Facebook 的最佳解答
- 關於is soy milk vegan and gluten-free 在 Vegan Expression Facebook 的最讚貼文
- 關於is soy milk vegan and gluten-free 在 ochikeron Youtube 的最讚貼文
- 關於is soy milk vegan and gluten-free 在 Rachell Tan Youtube 的最佳解答
- 關於is soy milk vegan and gluten-free 在 Joanna Soh Official Youtube 的最讚貼文
is soy milk vegan and gluten-free 在 Bangkok Foodies Facebook 的最佳解答
Teaser:
It's been a while since I had the opportunity to sample Chef Ian Kittichai’s food and although I know the man is highly talented, I came to this luncheon with skepticism, would it just be another Thai, hotel restaurant waving the local banner, that was until the first dish arrive, and pretty much every dish thereafter put smiles on all of our faces.
I’m glad they served the Vegetable dish first because it had the most impact, besides the beef (I’ll tell you about in a moment). The Vegan and gluten free dish uses a variety of Thai mushrooms, dressed with cashew nut cream, seasoned with coriander, Thai Fleur de sel, green chili and a homemade Soy Sauce which Ian whipped out to display to us. The taste and textures were sensational, it almost made me forget the “V” and “G” labels which tend to be paired with tasteless, but I felt no desire for more protein or milk, a dish to still feel at home with.
The Beef, OMG! The beef. The technique was badass. Chef Ian explained the 3 days of careful preparation to ensure maximum texture combined with tenderness, cut into it and you will see a perfect hue of pinkness throughout. This is a dish for those who love the melty-in-mouth beef but one which still has bite and chew!
The Lobster Baichapool and Pla Nuang were also difficult to fault. My only comment would be that the place is in need of some warmth, whether that’s more bodies to fill it or greenery which fits the bill of the theme of creating a natural coziness and comfort. Give it time however, they are new.
The Khum Hom at Mövenpick BDMS Wellness Mövenpick BDMS Wellness Resort Bangkok aims to bring in the health conscious and ethical element which is most of us can agree is a positive, particularly considering where the world is heading, a cause more corporates could fight for, but the reality of success and what concerns a foodie the most comes down to good taste, and so far they’ve won the battle in this department.
#BangkokFoodies #FoodiesOfficialAsia #khumhom #movenpickbdmsbangkok @ Khum Hom
is soy milk vegan and gluten-free 在 Vegan Expression Facebook 的最讚貼文
💚 好物分享 Goodies Share (eng below)
我們只能喝牛奶嗎?We can only drink COW MILK?
應該很多人跟我一樣,是喝牛奶長大的吧!它被宣傳為營養好吸收,適合嬰兒、小孩;還有高鈣,也適合成年人和老年人。直到數年前,我才知道了牛奶的真相,可以參考這影片:https://www.youtube.com/watch?v=ZvRgV34MV4Y
其實不飲用「動物奶」,改為「植物奶」,選擇更多呢!而且乳糖不耐症患者也可飲用,卡路里和膽固醇含量較牛奶低,還含多種礦物質;現在甚至有專門用來沖咖啡的植物奶,我們可以很輕鬆地擺脫「動物奶」了!下面給大家分享我平常喝的植物奶~
1. 豆奶
非常普遍的植物奶,是vegan飲食的主要蛋白質來源,非常多口味:黑芝麻、朱古力、草莓等
2. 椰奶
由椰子的果肉榨出,含有大量的飽和脂肪,熱量也較低;我喜歡朱古力味的椰奶
3. 米奶
米含有一定份量的糖,所以製造過程一般都不需額外加糖,米奶本身不含乳糖與膽固醇,是乳糖不耐症與豆類、堅果類過敏患者的替代品呢!喝起來有米香、微甜,喜歡~
4. 杏仁奶
近年最受歡迎的植物奶,因為其豐富的鈣質與低熱量對體重控制很有幫助!如果你像我,不太喜歡杏仁味道的話,可以試試朱古力口味,香濃滑順的口感,超愛
5. 腰果奶
富含維生素,礦物質等,可以增強免疫力並改善心臟,眼睛和皮膚健康。我覺得腰果奶一樣有一股味道,但也是可以靠選擇不同口味來解決喔~
6. 燕麥奶
燕麥奶與其他奶類最大的不同是碳水化合物與纖維素含量較高,無麩質(Gluten-free),所以如果你對奶製品、大豆、麩質過敏,燕麥奶是很好的替代品!燕麥奶現在超受大家歡迎,也推出了專門給沖咖啡用的版本呢
7. 火麻仁奶
火麻仁奶沒有其他植物奶般流行,但在歐美愈來愈多人看到它的好處了!它不含糖和膽固醇,也不含麩質。 具有脂肪酸,維生素和營養素,有助於皮膚護理、改善心臟健康、提高骨骼密度、增強免疫力等等。這款香草味火麻仁奶非常易入口
8. 鷹嘴豆奶
個人很喜歡吃鷹嘴豆 (鷹嘴豆含有10多種胺基酸,其中人體必需的8種胺基酸全部具備,而且含量比燕麥還要高出2倍以上),但鷹嘴豆奶真的是第一次嘗試,鷹嘴豆的味道很濃,會建議大家用在製造smoothie會比較好 😅
跟我分享你最愛的植物奶吧~
Many people, like me, grew up drinking cow milk! It is advertised as a nutrient-rich and suitable for babies and children; it is also high in calcium and suitable for adults and the elderly. I didn’t know the truth about milk until a few years ago, you can watch this by knowing more: https://www.youtube.com/watch?v=UcN7SGGoCNI
Actually if you don't drink "animal milk", change to "plant milk", you will have more options! Even lactose intolerance patients can also drink it. They have lower calories and cholesterol than cow milk, and they also contain a variety of minerals. Now there are even plant milks specially used for making coffee. We can easily get rid of "animal milk"! Let me share the plant milk I usually drink ~
1. Soy Milk
Very common plant milk, the main protein source of the vegan diet, with many flavors: black sesame, chocolate, strawberries, etc.
2. Coconut Milk
Squeezed from the flesh of coconut, it contains a lot of saturated fat and is low in calories; I like chocolate flavored coconut milk
3. Rice Milk
Rice contains a certain amount of sugar, so the manufacturing process generally does not require additional sugar. Rice milk itself does not contain lactose and cholesterol, and is a substitute for patients with lactose intolerance and allergies to beans and nuts! It tastes slightly sweet and with the smell of rice. I like it ~
4. Almond Milk
The most popular plant milk in recent years, because of its rich calcium and low calories is very helpful for weight control! If you are like me who don’t like the taste of almonds, you can try the chocolate flavor, you will love it
5. Cashew Milk
Enriched with vitamins, minerals, etc., can boost immunity and improve heart, eye and skin health. Just like almond milk, if you don't like the smell of cashew, it can be solved by choosing different flavors ~
6. Oat Milk
The biggest difference between oat milk and other plant milk is that it is high in carbohydrates and cellulose and gluten-free, so if you are allergic to dairy products, soybeans, gluten, oat milk is a good substitute! Oat milk is very popular now, and a version for coffee is also available
7. Hemp Milk
Hemp milk is not as popular as other plant milk, but more and more people in Europe and America see its benefits! It is sugar and cholesterol free and gluten free. With fatty acids, vitamins and nutrients, it helps skin care, improve heart health, increase bone density, strengthen immunity, and more. This vanilla-flavored hemp milk is very easy to accept
8. Chickpea Milk
I like to eat chickpeas (chickpeas contain more than 10 kinds of amino acids, of which all 8 amino acids necessary for the human body have, and the content is more than 2 times higher than oats), but chickpea milk is really the first time to try it. The taste of chickpeas is very strong. I would recommend that you use it to make smoothie 😅
Share your favorite plant milk with me ~
#plantmilk #植物奶
is soy milk vegan and gluten-free 在 ochikeron Youtube 的最讚貼文
Fluffy, moist, and slightly sweet 😋
Mix and steam in a frying pan. Very EASY!
Delicious and addictive Gluten Free / Vegan Recipe!!!
Healthy baby/toddler snack idea as well 💖
FYI: Foil Cupcake Liners I used:
https://amzn.to/2YcEEoc
---------------------------------
Steamed Rice Cake (Gluten Free / Vegan)
Difficulty: Very Easy
Time: 20min
Number of servings: about 5 thick foil cupcake liners (about 3-inch-wide)
Ingredients:
100g (about 2/3 UScup) rice flour
2 tbsp. granulated sugar
1 tsp. baking powder
100ml (about 1/2 UScup) soy milk
2 tbsp. cooking oil
a few drops of vanilla extract
Directions:
1. Put rice flour, granulated sugar and baking powder in a bowl, and mix with a whisk.
2. Add soy milk, cooking oil and vanilla extract, and mix well.
3. Spoon the mixture into the thick foil cupcake liners up to 80% full. Drop them lightly on the counter to raise the air bubbles out of the batter.
4. Place them in a frying pan. Add hot water up to 1/3 of the height. Put on high heat until water boils. Turn the heat down to medium, cover with a lid wrapped in a wet cloth to absorb water and prevent the water from dripping onto the cakes, and cook for 10 minutes.
5. Remove the lid carefully. Place the cakes on a wire rack to cool.
*Keep the water boiling while steaming to make fluffy cakes.
*Depending on the shape of the cups you use, your cake may crack, but it is OK!
レシピ(日本語)
https://cooklabo.blogspot.com/2020/08/steamed-rice-cake.html
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is soy milk vegan and gluten-free 在 Rachell Tan Youtube 的最佳解答
Fortune Centre in SG is a place that will get vegans and vegetarians excited!
Lots of meat-free dining options, from affordable to more premium pricing restaurants. If you have any dietary requirements (soy allergies, gluten free, no eggs, no milk, no alliums etc, you can check with the staff before eating!)
We love going over to Fortune Centre to get sauces to fry our veggies with (tastes x1000 better!), and also getting some veg junk food haha!
Music by DJ GONZ - Veil Over The Eyes - https://thmatc.co/?l=F615A18B
is soy milk vegan and gluten-free 在 Joanna Soh Official Youtube 的最讚貼文
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Watch Next, Fitness & Nutrition Videos: https://youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Just like a lot of you, I really love to have something sweet at the end of a meal. Now, imagine if you can have your favourite desserts but without packing on high calories, fat or sugar content. That would be a wish come true. It is very possible with these few really simple food swaps to make desserts just that little bit more nutritious and guilt-free. =)
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
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SWAP
1) Heavy Cream for Greek Yoghurt
2) Cocoa for Carob
3) White Sugar for Stevia
4) Butter for Mashed Bananas
5) Oil for Unsweetened Applesauce
6) White Flour for Oat or Almond Flour
7) Egg for Chia or Flax Seeds
8) Dairy Milk for Soy, Coconut Almond or Rice Milk
9) Cream for Silken Tofu
10) Sugar with Maple Syrup
These are few really simple food swaps to make your desserts and meals much healthier. If this is your first time using a new ingredient, rather than changing the recipe completely, start by swapping a small portion. You might not get it at the right taste or consistency to begin with. But that’s the fun part, keep experimenting until you find the right balance.
What other food swaps do you practice? Do let me know in the comments below.
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Healthy Recipes:
https://www.youtube.com/playlist?list=PLyP8pbBMxcshOHu4RTkZser4rdnR0bdXp
More useful videos to guide you through your fitness journey:
7 Steps to Break-up with Sugar!
https://youtu.be/RyQi44hLbKQ
11 Healthy Foods that can Make You Fat
https://youtu.be/r1LgRCjXJOY
10 Dieting Mistakes - Why You're Not Losing Weight
https://youtu.be/8jk-y-f_5Mw
Top 10 Diet & Fitness Myths to STOP Believing
https://youtu.be/9TVVQ0oPV8E
How to Break Bad Habits & Achieve Your Goals
https://youtu.be/LC0pASppDbs
Why Asians Are Slimmer (9 Tips for Weight Loss)
https://youtu.be/WS6xX72aM5E
How to Train & Eat According to Your Menstrual Cycle
https://youtu.be/PBd2CZC-JIE
Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI
28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI
5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8
3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg
Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4