關於 lifestyle fitness gym equipment ，我們在網路上蒐集到這些相關的討論、資訊與評價

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The Key Fitness，給你最頂級的運動體驗!
不綁約、不計時、365天全年無休，讓運動不只是日常而是生活態度!
✅ 提供 200 坪寬敞平面運動空間，讓你運動不受限
✅ 採用高規格頂級健身器材，與國際健身中心接軌
✅ 一對一專業教練課程，提升運動效能
✅ 明亮舒適更衣淋浴間，讓你運動完仍能完美出場
✅ 五星級等級輕食料理，顛覆無聊乏味，挑戰你的味蕾
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麻煩大家幫忙分享一下！謝謝🙏
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#REOPEN
#BookNOWtogetyourfreecoffee
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The Key Fitness offers you a premium workout experience!
No contract, No time-limited, Open 365days. Workout is not just a routine but a lifestyle.
✅ 6,500+ sq ft spacious area, feel your freeway
✅ High specification equipment, connecting to the world
✅ 1 on 1 professional training program, improve your performance
✅ Bright and clean shower room, make your day sparkle
✅ Brand new fitness meal, subvert your imagination and tickle your taste buds
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🔥馬上預約參觀你的專屬健身房/Book a guided gym tour TODAY!🔥
https://bit.ly/2TkLMPY

💪 追蹤 The Key IG，健身訊息不漏接/ Follow us on IG, you don’t want to miss our news💪
https://bit.ly/3etR3Mi

My kinda sweat sessions💦 #rooftop #freestyle @nuli.app 運動不是虐待而是「愛」🔥 #Q&A #問與答 #englishbelow

1⃣️ Q：妳喜歡做哪些運動？
A：任何讓我能感到活著的運動我都愛（戶外運動+極限運動）😈 我最愛衝浪，但也享受在海邊和屋頂上做瑜珈和徒手訓練。喜歡自由潛水，滑板，爬山跑步⋯ 而很少人知道，我其實愛聽hiphop和house跳舞，還有練武術～但實在「太久」沒練了🙈

2⃣️ Q：妳一個禮拜運動幾次？
A：我一週七天都要動，至少每天一次（45-90分鐘）可以的話要動兩次！做什麼都好，看身體和環境情形就決定要做什麼🏄🏽‍♀️🤸🏽‍♀️🧘🏽‍♀️🏋🏻‍♀️

3⃣️ Q：妳運動的目標為何？
A：保持健康！建立意志力！訓練肌肉功能與腦袋的連結！培養活力！還有 非常重要：讓自己身心靈平衡，放鬆，快樂☀️

🦋 最近想把一些常被問的問題拿出來發文～ 對我的生活風格/運動/背景/目標/創業有問題的話，歡迎下面留言，我會陸陸續續挑起幾個問題+發文簡單回答😊

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1⃣️ Q：What kind of exercise do you like?
A：Anything that is outdoors and makes me feel alive!
Surfing, running, working out/practicing yoga on the beach or on my rooftop, with whatever equipment is around. Free-diving & skating...! And most people don’t know, but I really love to dance to house and hip hop music! 🙊 I also kinda miss practicing martial arts , it’s been a while!

2⃣️ Q：How often do you exercise? Routine?
A：Every day, 7 days a week. I only skip exercise when I’m sick, overworking or recovering from an injury 😂 No routine, I do whatever I can and my body feels like.

3⃣️ Q：What’s your goal?
A： A healthy & functional body, strong mind, willpower & overall vitality! But I also move a lot to relax, to balance myself, and simply for fun & delight!

🦋 I’m starting to do some Q&A, if you have a good question about my lifestyle/health/yoga/work/background drop a comment below 😘
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#fitness #gym #workout #fit #fitnessmotivation #motivation #training #health #fitfam #lifestyle #healthy #healthylifestyle #personaltrainer #instagood #exercise #gymmotivation #fitnessmodel #fitspo #fitnessgirl #instafit #yoga #wellness #yoga #taiwan

Easy low impact workout, perfect for first timers! 😄💪 ⁣
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New video uploaded on my YouTube channel today! ⁣Enjoy!
➡️ https://youtu.be/aQYlPiMRh7c
#stayhome #stayfit⁣
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Not your ordinary 25 things to do! Let's go through this difficult time together!

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Connect with me!
Instagram: https://www.instagram.com/nitsa_sue/
Twitter: https://twitter.com/nitsa_sue?s=09

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Artist:
https://web.facebook.com/Alireza-Pakdel-The-Artist-422145311265190/
@alirezapakdel_artist

Get that chocolate bar: https://www.youtube.com/watch?v=3p8EBPVZ2Iw

SIMS Featured : THE SIMS 4
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This video is not sponsored.
Sincerely no offence to anyone who is offended in this video making process.

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EQUIPMENT :
Samsung C9 Pro

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Subscribe to my channel! It would mean so much to me ❤ Thank you for watching and supporting me! See you in my next vlog!

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該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together in 2020!

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我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。

我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。

I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.

Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.

Still waiting for the best time to visit Malaysia? ANYTIME is the best time! EVEN DURING THE RAMADHAN PERIOD! Check out my #wtdim vlog now as I bring you to one of the many Ramadhan Bazaars in Malaysia!
Do subscribe to my channel if you enjoyed this vlog and don't forget to give it a thumbs up and share it with your friends!
Wishing everyone who's celebrating Raya this season, SELAMAT HARI RAYA AIDILFITRI! Maaf Zahir & Batin.
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Connect with me!
Instagram: https://www.instagram.com/nitsa_sue/
Twitter: https://twitter.com/nitsa_sue?s=09
_______________________________
This video is not sponsored.
Sincerely no offence to anyone who were offended in this video making process.
_______________________________

EQUIPMENT :
Samsung C9 Pro
_______________________________

Thank you for watching! See you in my next vlog!