【戴口罩度日】口罩下依起棚牙等2秒就可以聞到有無口臭
⭐長期戴口罩懶得喝水
⭐口乾令口臭問題更嚴重
#星期四食材
瞬間消除口臭妙法
桂花 vs 薄荷 vs 檸檬泡水喝
疫症的出現,令我們長期戴着口罩過日子。炎夏出汗悶熱難熬,如講話後聞到口臭味更難受!造成口臭的原因眾多,可能是口腔清潔不當、牙周病等問題;飲水不足令口腔乾燥,唾液分泌不足;習慣性便秘人士,腸胃濕熱亦是常見的口臭元凶之一。遇到以上問題要對症下藥,才能從根本解決口臭症狀。想進一步減少嘴巴異味、保持口氣清新,可以適量食用薄荷或飲用桂花、檸檬水,記得不要下糖!兩者都有助清除口腔異味,特別是吃大餐、打邊爐或燒烤後可即時減少口氣味道。
桂花 ── 性溫,有安心寧神、暖胃止痛的功效。
薄荷 ── 性涼,有疏散風熱及透疹的作用,能紓緩風熱感冒而起的頭痛目赤、喉嚨不適、口瘡、熱咳黃痰、牙痛等症狀,對於風疹及消化不良也有紓緩作用,亦可令口氣清新。惟注意陰虛體質人士不宜多服。
檸檬 ── 性溫,能開胃消滯、生津止渴、消暑、安胎。能紓緩炎夏的無胃口、消化不良、潤膚及改善色斑等美顏功效。
✔️CheckCheckCin 美茶推介:玻璃肚
材料:茉莉花、桂花、淮山、炒扁豆
功效:疏肝健脾,紓緩壓力大或容易緊張所致的腸鳴、腹脹、胃脹不適、大便稀爛
注意:孕婦不宜
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
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Effective ways to get rid of bad breath
Osmanthus vs mint vs lemon juice
We are now used to wearing masks due to the pandemic, but it can be unbearable during summer when we can smell our own bad breath when we speak!
Many factors cause bad breath. Among them are poor oral hygiene and periodontal diseases. Not drinking enough water can lead to a decrease in salivation, hence, causing the mouth to become dry. Constipation and dampness accumulation in the intestines and stomach are also the main causes of bad breath.
To get rid of bad breath, we should get to the root of the problem. We can consume an appropriate amount of drinks that are made from mint, osmanthus, and lemon to keep our breath fresh. Avoid adding sugar to these drinks! These drinks can get rid of the bad odor in the mouth especially after having a heavy meal like hotpot and barbecue.
Sweet osmanthus - warm in nature. Calms the mind, warms the stomach to relieve pain.
Mint - cool in nature, and can dispel wind-heat, alleviate flu-related headaches, swollen and sore throat, mouth ulcers, hot cough with yellow phlegm, and toothache. Mint can also relieve pain caused by rubella infection and indigestion, as well as freshen one’s breath. Nonetheless, individuals with yin deficiency should not consume mint excessively.
Lemon - warm in nature and can stimulate appetite and relieve stagnancy, promote fluid production and quench thirst, clear summer heat, and stabilize pregnancy. It alleviates summer heat related symptoms such as lack of appetite and indigestion, and it can also moisten skin and improve discoloration on skin.
✔ CheckCheckCin Recommendation: Sensitive stomach
Ingredients: jasmine, sweet osmanthus, Chinese yam, fried hyacinth bean
Effects: Soothes the liver and strengthens the spleen. Relieves stress-induced stomach gurgling, abdominal bloating, loose stool.
Welcome to order through our website:
www.checkcheckcin.com
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#男 #女 #我狀態OK
同時也有2部Youtube影片,追蹤數超過1萬的網紅Dr. Kayla Teh,也在其Youtube影片中提到,Only smokers will get Mouth Cancer? Young people won’t get Mouth Cancer?? The answer is both...NO! ❌ Mouth Cancer can affect ANYONE!? In conjunction...
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mouth ulcers 在 CheckCheckCin Facebook 的精選貼文
【合時湯水】口中味覺與臟腑健康息息相關
⭐口苦是因為膽汁上溢
⭐代表肝膽有火需要清熱
#星期五湯水
瞓醒口乾又口苦?
西洋菜湯清熱利濕
一覺醒來,覺得口裡有朕苦味?如伴隨口渴但不想喝水、口中黏膩、小便黃且不暢順的問題,就代表你有濕熱問題。常暴飲暴食、嗜吃生冷食物、嗜甜嗜辣、喝酒太多或本身屬痰濕體質人士特別容易出現濕熱症狀,「濕蘊於中,濕鬱化熱」,濕與熱同時結合於脾胃裡阻礙氣機運行,這種口乾口苦,即使喝再多水也無補於事,需要清熱利濕以紓緩症狀。 西洋菜是冬春兩季常食蔬菜之一,從中醫角度看,西洋菜性涼,有清熱潤肺的功效,適合身體有熱像時食用,例如口乾、口苦、便秘、暗瘡等。要注意西洋菜是水生植物,或會藏有水蛭,所以烹煮前必須以清水加鹽反覆浸泡清洗數次。
食材小貼士: 猴頭菇性平,有養胃健脾、助消化的功效,適合胃脹、胃痛、噯氣泛酸、慢性胃炎、胃及十二指腸潰瘍、胃癌人士食用。
西洋菜猴頭菇芡實湯
功效:清熱健脾利濕,幫助消化,紓緩口苦口乾、胃脹、胃部不適。
材料:西洋菜600克、猴頭菇1個、芡實15克、生薏米30克、無花果乾2枚、蜜棗2枚
做法:
1. 所有材料洗淨,西洋菜以清水加鹽反覆浸泡數次瀝乾備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。 Watercress soup can clear heat and dispel dampness
Have you ever had a bitter taste in the mouth after waking up? If it comes with other accompanying symptoms such as feeling thirsty but do not want to drink water, sticky feeling in the oral cavity, and yellow urine or urine retention, then your body is experiencing the damp heat condition.
Individuals who binge eat, those who indulge in raw, cold, spicy, and sweet food and alcoholic drinks, and people who have the phlegm-dampness body constitution will develop damp heat symptoms more easily. The combination of dampness and heat in the spleen and stomach can stagnate the circulation of the qi, and this is what causes dryness and bitterness in the mouth.
We cannot solve this problem even by drinking a lot of water. The most effective way to relieve the symptoms is to clear heat and dispel dampness from the body.
Watercress is one of the common vegetables during winter and spring. From the perspective of Chinese Medicine, watercress is cool in nature, and it can clear heat and moisten the lungs. It is suitable for individuals to consume when they feel heaty. Some of the common symptoms are dry mouth, bitter taste in the mouth, constipation, and acne. Do note that watercress is an aquatic plant, so leeches might hide in between the leaves. Before cooking them, be sure to wash and submerge them in salted water several times first.
Tip on the ingredients: Monkey head mushroom is mild in nature, can strengthen the spleen and stomach and aid digestion. It is suitable for those with abdominal bloating, stomach pain, burping, acid reflux, chronic gastritis, stomach and duodenal ulcers, and patients with stomach cancer.
Watercress and Monkey head mushroom soup with Fox nut
Effects: Clears heat, strengths the spleen and promotes diuresis. Aids digestion. Relieves bitter mouth and dry mouth, bloating.
Ingredients: 600g watercress, 1 monkey head mushroom, 15g fox nuts, 30g coix seeds, 2 dried figs, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Soak watercress in salted water, drain and repeat a few times.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us.
❤️ Follow us for more healthy living tips. #男 #女 #我疲憊 #濕熱 #痰濕
mouth ulcers 在 Facebook 的最佳貼文
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mouth ulcers 在 Dr. Kayla Teh Youtube 的精選貼文
Only smokers will get Mouth Cancer? Young people won’t get Mouth Cancer??
The answer is both...NO! ❌
Mouth Cancer can affect ANYONE!?
In conjunction with Mouth Cancer Awareness (M.C.A.W.) week, I'm working with the Ministry of Health | KEMENTERIAN KESIHATAN MALAYSIA, Promosi Kesihatan Pergigian Kkm, Malaysian Dental Students' Association - MDSA, Oral Cancer Research & Coordinating Centre and the M.C.A.W. team to educate you on MOUTH CANCER!
Watch and share this to your loved ones!
Remember! Awareness save lives!?
If you’re keen to learn more about Oral (Mouth) Cancer, here are some good reads:
https://www.webmd.com/oral-health/guide/oral-cancer?fbclid=IwAR3OsQ6lT0D1XqXPnSdyKlDm6U8uqWfG24YoOnLCDm14hPBZYN_wbiqzCi0
http://www.myhealth.gov.my/kanser-mulut/
Let's connect!
FB: Dr. Kayla Teh
Instagram: instagram.com/drkaylateh
Youtube: Dr. Kayla Teh
Contact email: drkaylateh@gmail.com
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mouth ulcers 在 Kidz Sanook Youtube 的精選貼文
สอนทำสไลม์ใสแจ๋ว ไม่ใช้ผงบอแรกซ์ (สไลม์กลีเซอรีน) | How to make glycerin borax mouth ulcers Slime
**กลีเซอรีน บอแรกซ์ หาซื้อได้ตามร้านขายยาทั่วไปเลยค่ะ ราคา 15-17 บาท**
ไสลม์สูตรนี้ไม่ใช้ผงบอแรกซ์ทั่วๆไปที่เอามาใช่ทำสไลม์นะคะ แต่จะใช้ยาป้ายลิ้นเด็กที่เรียกว่า กลีเซอรีน บอแรกซ์ แทนค่ะ
ทำออกมาแล้วดีมากๆเลยค่ะ ที่สำคัญหาซื้อง่ายและราคาถูกด้วยค่ะ
สูตรนี้ได้มาจากน้องๆที่คอมเม้นบอกสูตรมานะคะ ขอบคุณมากๆเลย ชอบมากเลยค่ะ ^^
![post-title](https://i.ytimg.com/vi/JUKpFy6u5_8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCrmF6KfdzpdpDUb-fWr6LvmBBaLg)
mouth ulcers 在 CANKER SORE - Treatment and mouth ulcer causes - YouTube 的推薦與評價
Canker sores are one of the most common oral conditions. This condition is known, colloquially, as sores or mouth ulcers. ... <看更多>