關於 neck廣東話 ，我們在網路上蒐集到這些相關的討論、資訊與評價

奧運舉重11 | How To Drop A Bar Safely behind 廣東話旁白
https://youtu.be/PoqmCmSteNk

奧運舉重12 | Overhead Press • Push Press • Push Jerk • Split Jerk 廣東話旁白
https://youtu.be/oLDCFz9E0uE

奧運舉重 13 | 究竟 Kettlebell Swing 能否幫助 weightlifting
https://youtu.be/GFDowWT7kT0

奧運舉重14 🏋️🏻‍♀️Behind Neck Split Jerk 廣東話旁白
https://youtu.be/TIZzzSNE974

奧運舉重15🏋️🏻‍♀️ Push Press廣東話旁白
https://youtu.be/8jHyvHw6Gjs

☑️Bonus
High Bar Back Squat 深蹲訓練 (廣東話旁白)
https://youtu.be/TpsV0xRXIDo

#AskKenneth
#TeamKenneth
#OnlineCoaching
#weightlifting
#奧運舉重

[出走地平線：海上殺人事件]
Flattening The Curve: Death at sea

大海擁抱你，亦能殺死你。一如你身邊的船員。

很多水手都喜歡飲酒和賭錢。

他們之間很多爭執，於我印象最深，莫過於一個中國海員與水手長（他是甲板與甲板下層艙的阿頭）之間的爭端。

這名中國海員是我第一個認識的中國人，所以一直銘記在心。

他跟海員長說了挑釁性的話，令對方揮刀相向，險些把中國水手的頭也砍下來。

沒多久，我們泊岸香港。我首次來港遊歷。

我經過一間戲院，在那之前從沒有看過華語片，沒多久才發現那裡上映的作品叫《忠烈圖》。

當時，我也沒接觸過中國女性，第一個印象就是片中美麗的女主角徐楓，她的近鏡讓我驚為天人。

我在戲院裡找到位子坐下，一個男人隨即坐到我後面的座位。還以為找了好位，誰不知後排男把一雙赤腳伸到我椅背上。

我又坐過隔離一個座位。

電影開始讓我投入其中。

然後，我感覺到有雨打落我身上。

我向上望，沒發現天花板穿窿，再望一望後排男，才知道他口吐瓜子殼。

我站起來，面帶恐嚇地盯著他，用了中國海員險些被砍頭的粗話迎戰，但後排男不明所以，還繼續吐瓜子。

我離開時一頭霧水，完全不明白為何撩交嗌也做不到 。

很多年以後才有人解釋我知，當年爆粗對方無反應，是因為我說普通話。當時的香港冇人明白，因為個個都講廣東話。

The big sea embraces you. It can also kill you. Or if it doesn’t sometimes your crew
mates might.

Most seamen like to drink and gamble.

Arguments were frequent but the one I remember forever was between a Chinese
seaman and the bosun ( the head of the deck and below deck crew ) .

It is the first Chinese I had ever heard spoken. And It stays with me till now.

What the seaman said to the bosun was so aggressive and delivered with such effect that the bosun took out a knife and sashed his neck so vigorously the he almost cut of the
seaman’s head.

Not long later we docked in Hong Kong. I went exploring.

I passed a cinema. Up till then I had never seen a Chinese film. Later I worked out that it was The Valiant Ones.

I never met a Chinese woman either, so the first vision of the beautiful actress Hsu Feng riding into close up knocked me of my feet.

I found a seat. But a guy immediately came and sat beside me. I was just settled into what I thought was a safer seat when a pair of bare feet rest up against the back of my seat.

I move one seat over.

The film is pulling me in.

Then I start to feel what seems to be rain falling on me.

I look up. No there’s no hole in the roof. I look back to see the guy behind spitting out sunflower seeds.

I stand try to look intimidating and use that phrase that almost got a seaman killed. The guy looks blankly at me then spits some more seeds.

I leave not understanding why we didn’t even get into a fight.

Year later someone explains; that phrase of yours in super insulting in Putongua but in those years in Hong Kong most people wouldn’t understand you, they only spoke Cantonese.

Training log 雨戰

A. Behind neck Split Jerk

B. Push Press

C. Push Jerk

D. Overhead Squat with clean grip

E1. Biceps Curl
E2. Lateral Raises

淺談奧運舉重技術 (廣東話) Part 1 - Snatch 技術

https://youtu.be/mS6N-5B2yZg

淺談奧運舉重技術 (廣東話) Part 2

https://youtu.be/FvoFS1vmVBA

淺談奧運舉重技術 (廣東話) Part 3 - Clean 技術講解

https://youtu.be/issCSqLuviM

#weightlifting
#olympiclifting
#AskKenneth
#TeamKenneth

♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺
► http://bit.ly/SubscribeToEmi

♡ADD ME ON 成為我的朋友☺
Instagram: @EmiWong_
► https://www.instagram.com/emiwong_
Facebook: @Emi Wong
►https://www.facebook.com/StayFitandTravel/

♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字幕, 非常感激!☺
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡WATCH MORE VIDEOS (PLAYLISTS)
VLOGS ► http://bit.ly/EmiVlogs
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi

♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺
► http://bit.ly/SubscribeToEmi

♡ADD ME ON 成為我的朋友☺
Instagram: @EmiWong_
► https://www.instagram.com/emiwong_
Facebook: @Emi Wong
►https://www.facebook.com/StayFitandTravel/

♡This video is in collaboration with Zaful
Coupon code: ZFyoung for 15% OFF
$30-$4,$50-$7, $80-$12, $100-$15, $150-$22, $200-$30, $300-$45
Oversize Open Front Furry Coat: http://bit.ly/2s9gBGd
Chunky Cable Knit Off Shoulder Sweater: http://bit.ly/2s57RRc
Kangaroo Pocket Plain Faux Fur Hoodie: http://bit.ly/2s6ddf1
ZAFUL Fluffy Mock Neck Crop Teddy Sweatshirt: http://bit.ly/2s4LMm3
Hooded Open Front Lamb Wool Teddy Coat: http://bit.ly/2s9gAlD

♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字幕, 非常感激!☺
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡WATCH MORE VIDEOS (PLAYLISTS)
VLOGS ► http://bit.ly/EmiVlogs
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi

♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺
► http://bit.ly/SubscribeToEmi

♡This video is in collaboration with ZAFUL
https://www.zaful.com?lkid=17327123
Coupon: ZFyoung for 15% OFF

ZAFUL Black Friday & Cyber Monday Sales Carnival (Nov. 23rd - 28th): https://www.zaful.com/promotion/black-friday-cyber-monday-specials.html?lkid=17327123
1. Free Shipping Worldwide;
2. Coupon up to 15% OFF;
3. Free Gifts with Orders over $50;
4. Flash Sale down to $0.99;

All items
Striped High Rise Pants: http://bit.ly/2z5y7Px
Plain Bell Sleeve Sweater: http://bit.ly/2zjzY3t
Contrast Trim Long Sleeve Blouse: http://bit.ly/2zjzYAv
Light Wash Jean Jacket: http://bit.ly/2zjA0bB
V Neck Polka Dot Blouse: http://bit.ly/2zjA0ID
Armhole Ribbed Turtleneck Sweater: http://bit.ly/2zjA1MH
V Neck Button Up Blouse: http://bit.ly/2zjA3nN
Asymmetrical Zipper Faux Suede Jacket: http://bit.ly/2z9wmAC
ZAFUL High Neck Buttoned Short Knit Dress: http://bit.ly/2zcQF08
Low Heel Suede Thigh High Boots: http://bit.ly/2zdXAWS
O Ring Zip-up Houndstooth Skirt: http://bit.ly/2z9wArK
ZAFUL Off Shoulder Crop Chunky Sweater: http://bit.ly/2zjA7E3
Long Sleeves High Neck Mini Dress: http://bit.ly/2z5y863
Raglan Sleeve Shift Sweater Dress: http://bit.ly/2za1ccu
Elastic Waist Straight Plaid Pants: http://bit.ly/2zjA9f9
Button Through Mini Corduroy Skirt: http://bit.ly/2zajA5g
Striped Crop Tank Top And Pants Set: http://bit.ly/2z9L0Ip


♡ADD ME ON 成為我的朋友☺
Instagram: @EmiWong_
► https://www.instagram.com/emiwong_
Facebook: @Emi Wong
►https://www.facebook.com/StayFitandTravel/

♡Chinese Subtitles Added By Priscilla Lee

♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字幕, 非常感激!☺
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡WATCH MORE VIDEOS (PLAYLISTS)
VLOGS ► http://bit.ly/EmiVlogs
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi