Day 2 : #twistedlizard
Hello #quadstretch #quadriceps !
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Extremely excited for the participants entries.
Keep rolling in, looking forward!
I’m catching a morning flight shortly.
Will catch up soon #OHMbody
All the best everyone! Huge love, Grace #gracestralaguide
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#OHMbody
Poses and stories line-up:
Day 1: Downward dog (body part you love most) ✅
Day 2: Twisting pose (body part you love least) ✅
Day 3: Eagle pose (struggles you had/have with your body)
Day 4: Standing balancing pose (what is yoga to you)
Day 5: Mermaid or pigeon pose (what inspires you to do yoga)
Day 6: Lotus pose variation (what you struggle most doing yoga)
Day 7: Wheel pose (is yoga only for those who are flexible and strong?)
Day 8: Arm balancing pose (does yoga inspire you to live healthily?)
Day 9: Headstand or any inversion (has yoga transformed you physically and mentally?)
Day 10: Yogi’s choice (has yoga changed your perception on loving your body more?)
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Hosts:
@wenmpt
@khoograce
@joliv_lixing
@jenifer.yoga
@felicep9
@jaimenal
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Sponsors:
@ohmfinity
@earthair_retreats
@_arandomplace
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#ohmbodychallenge #yogachallenge #yogainspiration #yogajourney #ohmfinity #loveyourbody #bodybeautiful #bodypositivity #yogachallege2020 #yogamalaysia #yogakl #klyoga
quadstretch 在 How to Stretch Quads - YouTube 的推薦與評價
... or quadriceps, is important in warming up the large muscles of the thigh before exercise or sports. Learn how to do quad stretch exerc. ... <看更多>