https://youtu.be/xcEnL2LaKTk
Haiyaa.. Not copying anyone to do fried rice but showing you how my Poh Poh used to show us how to enjoy fried rice, especially for someone who doesn't like rice like me.
I am surely bringing back a lot of childhood memories through my cooking and dressing up videos. Life is cool when we remember the best moments in life.
Ingredients:
. Rice - Multi-grain rice : Black rice, purple rice, wild rice, Quinoa, millet, buckwheat, black-eye peas, mung beans, Sorghum, sesame seeds.. You can also add oat, pearl barley and soy beans. I didnt add these 3 grains as Mika is allergic to Soya and Gluten.
. Diced smoked duck (I got mine from Seafood Maestro +60 11-2302 9399. They are very GOOD!)
. Chopped garlic
. Cut onions
. Minced Ginger
. Cut spring onions
. Shredded carrot (I didn't have stock)
. Cut long beans
. 3 to 4 eggs
. Oyster sauce
. Soy sauce
. Salt
. White pepper
. Oil
. Lettuce leaf for wrapping
If you have a fire stove, your fried rice will be fantastilicious!! Chinese like the WOK HEY- Wok Fire.. Add in fried salted fish and chili padi and more ginger.. Oh My.. I feel so hungry again.
Fried rice is probably the most humble and casual comfort food. It is something you cook when you have too much leftover rice from your meal yesterday or you just don't know what to cook and you have very little ingredients left in your refrigerator. My Poh Poh used to say : 炒冷饭Chǎolěngfàn means fried cold rice. Leftover rice is usually refrigerated overnight, so you take it out and fry it while it is still cold. LOL. But whatever it is, fried rice is definitely one of the best Chinese all-in-one dishes that conquered the world. It is quick, affordable and you dont need to be a professional chef to cook this.
Enjoy this recipe! I know I speed up my videos and you guys find me speaking FAST.. I didnt speak fast.. I have to edit faster so that you will not fall asleep with my very lengthy videos. I try my best to slow down the speed ok! Thanks for watching.
#Melindalooi #Melcooks #Laiyeekitchen #Friedrice #Smokedduckfriendrice #Melcares #Selflove #Dressupathome #makeupathome #Lalacooks #WokFried #炒冷饭
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同時也有47部Youtube影片,追蹤數超過2萬的網紅營養師媽媽Priscilla,也在其Youtube影片中提到,如何煮藜麥? 如何吃藜麥? 紅白藜麥有甚麼分別? 寶寶可以吃藜麥嗎? 藜麥好處 藜麥如何吃 #營養師媽媽Priscilla #藜麥營養 #如何煮藜麥 0:12 : 藜麥營養 1:00 : 藜麥的好處 2:54 : 怎樣吃藜麥 3:11 : 不同種類的藜麥 4:04 : 怎樣烹調藜麥 支持: P...
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quinoa how to cook 在 Facebook 的最佳貼文
🔥減醣好物藜麥、無水奶油(買一送一)、堅果醬、紅扁豆麵團購🔥
下單連結:https://gbf.tw/x6szv
有很多開始減醣飲食的朋友們最不習慣的就是不能吃白米這件事,身為一個以米食為主的亞洲人,把白飯從飲食中整個去掉真的蠻難的,如果你也是這樣覺得的話,不妨試看看藜麥喲!
藜麥在歐美已經盛行好多年了,近年來這股熱潮也吹到台灣啦!它的纖維比全麥還高,有豐富的蛋白質,擁有9種人類必須氨基酸、omega-3,被稱作超級食物,它還被NASA帶上太空去哩!
據說藜麥的種類高達1800種,但市面上較常見的是白色、紅色、黑色這三種,白藜麥的口感跟白飯最相近,紅藜麥QQ的帶點嚼勁,鐵質高,適合女孩子月經期間吃,黑藜麥外殼較硬,咬起來波波波的,很好玩
藜麥要怎麼煮呢?看這篇就對啦!偷偷先跟你說,煮藜麥超級簡單,只要電鍋就一指搞定啦!
直接看公式~👉
藜麥:水= 1:1(重量),選白飯模式
也就是說100g的藜麥就用100g的水,很簡單又好記吧!
✨✨限時團購✨✨
#無水奶油買一送一(廠商真的超佛心的啦!)
#減醣好物:堅果醬、藜麥下殺56折
#新品:杏仁醬、腰果醬
👉下單連結:https://gbf.tw/x6szv
👉開團日期:2021/03/22-2021/03/29 PM23:59準時關單
👉出貨日期:商品確認付款後,依照訂單先後順需安排出貨,到貨時間約5-7天。
👉運費說明:滿1500免運,未滿收$85,暫不開放外島、國外寄送。
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藜麥營養資訊詳細介紹:https://www.sophiesketochoice.com/how-to-cook-quinoa/
quinoa how to cook 在 Vegan Expression Facebook 的最佳解答
🐮 年快樂 Happy 🐮 Year
今天是年三十了,大家吃過團年飯了吧!今天旅孩特意訂了一個純素盤菜和家人們分享 😋 這盤菜可利害了,是純素媽媽 - Ice Mama 親自設計和製作,今天上去取的時候,看她很忙很忙,辛苦啦!
不含動物成份、五辛、加工素肉是基本的,更厲害是居然用了很多上等材料,包括:野生黃耳、榆耳、牛肝菌、竹笙、花菇、八豆紅藜麥天貝等等;還有自家製香芋紫菜卷 (福袋)!吃得出來花了超多心思!很幸運能訂到這盤菜,大家有興趣可以自行詢問Ice Mama,聽說13/2截單喔~
在這邊想要跟Ice說聲謝謝你!去年我不在香港,媽媽去上了幾節Ice的純素烹飪課 (現在已經挺會煮的,還會教我爸),Ice還私下幫我帶她去不同的素材店,讓我媽更易上手,太感謝你啦 🥰
最後祝大家牛年快樂 🐮,身體健康喔 🥳
Today is the Chinese New Year’s Eve, everyone had a reunion dinner! Today, I specifically ordered a vegan Big Bowl Feast to share with my family 😋 This Big Bowl Feast was designed and made by a vegan mum - Ice Mama. When I went to pick it up today, she was very very busy! Thanks for creating this!
It does not contain animal ingredients, and processed meat. What's more, it uses a lot of high-ended ingredients, including: different kind of wild chinese mushrooms, bamboo fungus, shiitake mushrooms, red quinoa tempeh and so on; there are also homemade taro and seaweed rolls (lucky bag)! You can feel a lot of love in this dish! I am very lucky to be able to order it. If you are interested, you can ask Ice Mama yourself. I heard that the order is cut off on 13/2~
I want to say thank you to Ice here! I was not in Hong Kong last year. My mother took a few vegan cooking classes from Ice (now she knows how to cook and even teaches my dad). Ice also privately helped me take her to different stores to buy vegan ingredients. Thank you so much 🥰
Finally, I wish you a happy New Year of the 🐮 and good health 🥳
#happynewyear #chinesenewyear #lunarnewyear #vegan #veganyear #veganfood #vegandish #veganBigBowlFeast #BigBowlFeast #Poonchoi
quinoa how to cook 在 營養師媽媽Priscilla Youtube 的最讚貼文
如何煮藜麥? 如何吃藜麥? 紅白藜麥有甚麼分別? 寶寶可以吃藜麥嗎? 藜麥好處 藜麥如何吃
#營養師媽媽Priscilla #藜麥營養 #如何煮藜麥
0:12 : 藜麥營養
1:00 : 藜麥的好處
2:54 : 怎樣吃藜麥
3:11 : 不同種類的藜麥
4:04 : 怎樣烹調藜麥
支持: Patreon: www.patreon.com/nutritionmama
訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum
聯絡: priscilla@nutritionmama.online
免費下載:
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
請訂閱營養師媽媽 頻道: https://bit.ly/2CJUtum
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online
https://youtu.be/aQ3P9mROAiQ
免責聲明:
營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療,亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題,應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊,但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
quinoa how to cook 在 Day Day Cook Youtube 的精選貼文
【減肥恩物 - 藜麥】
藜麥係超級食物 (superfood),有豐富嘅蛋白質、礦物質,而且好有飽足感,想減肥嘅大家,可以考慮? 用嚟代替其他碳水化合物。
更多食譜 For More Recipes :
藜麥素漢堡扒 Quinoa Veggie Patties https://bit.ly/33URlFU
自製健康穀麥片 Homemade Granola https://bit.ly/300Nk1w
味噌蜜糖番薯沙律配香草沙律醬 https://bit.ly/3hTpZFh
DAYDAYCOOK SHOP 生活百貨推薦 (立即購買):
https://bit.ly/2RN3pUa
DAYDAYCOOK SHOP 日日煮餸菜包推薦 (立即購買) :
金針冬菇蒸新豬肉餅 https://bit.ly/32Uk52x
新豬肉螞蟻上樹 https://bit.ly/3kJ9wFI
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quinoa how to cook 在 Honney's Kitchen Youtube 的精選貼文
#Quinoa #藜麥
藜麥含豐富蛋白質,同時也含有人體所必需的八種必需胺基酸,其營養價值簡直是直逼豆類與肉類這些蛋白質食物,而且其膳食纖維含量亦相當高。
? Facebook ? https://www.facebook.com/HonneyKitchen
? YouTube ? https://www.youtube.com/c/HonneysKitchen
? IG ? instagram.com/honneykitchen
? 愛吃愛煮愛玩愛分享 ~ 最緊要Happy → https://bit.ly/2DSa2zR
? 就愛手工麵條 Homemade Pasta → https://bit.ly/2uhVIcN
quinoa how to cook 在 How to Cook Quinoa - Simply Recipes 的相關結果
Rinse the quinoa: In a fine-meshed strainer, rinse the quinoa under cold water for 30 seconds. · Cook the quinoa: In a small saucepan, combine the drained quinoa ... ... <看更多>
quinoa how to cook 在 How To Cook Fluffy, Tasty Quinoa - The Kitchn 的相關結果
Rinse the quinoa. Place the quinoa in a fine-mesh strainer. · Toast the quinoa in a saucepan. Heat the olive oil in a small saucepan over medium- ... ... <看更多>
quinoa how to cook 在 How to Cook Perfect Quinoa & 10 Quinoa Recipes 的相關結果
Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water ... ... <看更多>