‼️its a full house 🌸🌸 So proud of all these amazing trainers who dedicate their time and energy for us all. 😍
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✅ Live IG Schedule For 7th April 2020
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🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
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How to join? Just visit the respective IG/FB account during the designated times :)
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🌸 8am - Drill @cruzfitnesskinabalu
🌸 10am - Kempis Peyut with Ctos @nur_mashitoh_mukhtar
🌸 10am - breakfast with Aimran @Freedom runners Saucony MY
🌸 10am - Hybrid Functinal HIIT with @kevinzahri
🌸 11am - SWEATY ROOM @hakim.azahar
🌸 12pm - Solve RMO stiffness and aches @linoralow @ActivChiro
🌸 5pm - SWEAT with @nadiaheng
🌸 5pm - Zumba fitness - @che_yam
🌸 5pm - Freeletic Workout @wanihoney
🌸 5pm - ABC Workout @nanaalhaleq
🌸 6pm - Water bottle workout @aimranjamil
🌸 6pm - Dance Crave with @raihanyacob
🌸 6pm - Pre-dinner HIIT @k_konea
🌸 6pm - Arms, Abs & Ass @nsnadira_
🌸 6pm - Spiderman lockdown workout @spideycoach
🌸 745pm - Vinyasa Yoga with Atilia
🌸 8pm - Salsation with Leonora @fitness.byleonora
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NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
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✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
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💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #dudukrumah #kitajagakita #stayaktif
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