Sup Ikan Merah , lama tak masak menu ni … harini saya tumis sampai bawang jd kekuningan supaya kuah sup ni tak hanyir, nak masak Sup Ikan merah ni kena betul2 cuci ikan tu bersih2, rendam dengan paste asam jawa , kemudian perahkan limau nipis , pastu cuci bersih2, salah satu tips lagi ,extra kan buah pelaga boh masuk , dalam 4-5 biji, sautee bawang holland , halia , bawang putih kekuningan , masuk sup bunjut ikan adabi @adabi_consumer , dah garing tu perah limau nipis , kemudian tumbuk biji lada putih , masuk kan , dah garing tu masuk ikan , ikan dah half cook baru masuk air ! Confirm wangi sup ikan ni !! Makan panas2 dgn nasi putih , ikan masin & sambal belacan ! Ini menu mak masak masa kami balik sekolah , tu pon buleh kira 😂 Syukur 🤲🏻
同時也有12部Youtube影片,追蹤數超過10萬的網紅索艾克,也在其Youtube影片中提到,▼文字食譜在下方喔▼ ▶必看必看!雞胸軟嫩指南! https://youtu.be/0baU8ABaxSU -- 最近一個運動就閃到腰,真的好苦,不能出門走跳的時候就吃的清爽健康一點 今天來教大家一週七天,七種雞胸調味 設計成家裡好取得、市場好買到的食材 醃漬調味好放在冰箱,需要時直接就可加熱爽...
「sautee」的推薦目錄:
- 關於sautee 在 Facebook 的最佳貼文
- 關於sautee 在 Janicoco Kitchen Facebook 的最佳解答
- 關於sautee 在 林牙齒的很日常 Facebook 的最佳貼文
- 關於sautee 在 索艾克 Youtube 的精選貼文
- 關於sautee 在 Micaela ミカエラ Youtube 的最讚貼文
- 關於sautee 在 Rasaflix Youtube 的精選貼文
- 關於sautee 在 Old Sautee Store - Facebook 的評價
- 關於sautee 在 照烧炒蔬菜Sautee Vegetables with Teriyaki Sauce - YouTube 的評價
sautee 在 Janicoco Kitchen Facebook 的最佳解答
經典西班牙海鮮飯🥘100%成功簡易版🤩
𝑬𝒂𝒔𝒚 𝑺𝒆𝒂𝒇𝒐𝒐𝒅 𝑷𝒂𝒆𝒍𝒍𝒂 𝑹𝒆𝒄𝒊𝒑𝒆🦐✨
聖誕前重新整理了一下這個皇牌食譜給大家🥰早前還因為這個西班牙海鮮飯被飲食男女邀請了做人物專訪🤣現在回想起也很有趣~
真的所有人都對這個西班牙海鮮飯的香味和味道讚不絕口~希望大家喜歡😍
𝑴𝒆𝒓𝒓𝒚 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔🎄✨
🔸材料(2-3人份)🔸
1. 西班牙米 3杯(約240毫升)
2. 大蝦 6條
3. 大青口 6隻
4. 魷魚 1條
5. 蕃茄 2個
6. 迷你小紅黃椒 3粒
7. 洋蔥 1/4個
8. 西班牙臘腸Chorizo 50克
🔸調味料🔸
1. 水 30毫升
2. 牛油 8-10克
3. 大蒜 2-3瓣
4. 雞汁 10毫升
5. 魚露 10毫升
6. 鹽 1茶匙
7. 甜椒粉 Paprika 1-2茶匙
8. 白酒 50毫升
9. 番紅花 1撮(可用3-4茶匙薑黃粉代替)
10. 香葉 3片
🔸伴碟🔸
1. 檸檬
2. 蕃茜
🔸做法🔸
1. 把一撮番紅花和香葉泡水。
2. 海鮮洗淨,蝦眼蝦刺蝦腳蝦尾剪掉,挑走蝦腸。需要吐沙的貝類海鮮請提前準備。
3. 魷魚處理乾淨後切圈。
4. 海鮮瀝乾水後用鹽和胡椒醃好備用。
5. 蔬菜及米洗淨,蔬菜切粒並瀝水待用。蕃茄上下𠝹十字,用熱水焗幾分鐘然後去皮。
6. 把番紅花和香葉水用小火加熱。出現水泡後關火。稍稍待涼後加入甜椒粉、雞汁、魚露、牛油拌勻成為已調味的番紅花水。
7. 下油開鍋。
8. 加入蝦頭煎香,同時用工具按壓蝦頭擠壓蝦膏和蝦汁,大約煎5分鐘。
9. 加入洋葱和蒜蓉煎香及煎至金黃色帶點焦糖化。
10. 加入白酒煎香。
11. 把蝦頭放入篩內,用力把蝦汁和白酒按壓出來。
12. 加入西班牙臘腸碎煎香。
13. 再把蝦頭按壓多一次出蝦汁。
14. 加入蕃茄和紅黃椒粒炒香,這時候蔬菜會出水,成為高湯。
15. 加入已調味的番紅花水拌勻。
16. 加入米,輕輕拌勻。這時米和水應該剛好拌成濕米,用工具撥開米的時候不見有任何水跡。
17. 熄火,鋪上海鮮及香葉並合上蓋子。按照以下焗爐/ 爐頭版繼續加熱。
🔹焗爐版🔹
1. 放入已預熱的焗爐用180度焗30分鐘。
2. 最後加上香草和檸檬伴碟。
🔹爐頭版🔹
1. 小火加熱20分鐘,熄火焗10分鐘。
2. 最後加上香草和檸檬伴碟。
🔹小TIPS🔹
1. 薑黃粉是番紅花的替代品,味道相近。
2. 懷孕的女生不能吃番紅花。
3. 如果有蘑菇及貝類海鮮,本身水份高,可以不用額外加水。米:水=1:1.2。
4. 如果用蝦/魚高湯代替水,再加月桂葉和番紅花煮會更佳。
❀✦❀✦❀✦❀✦❀✦❀✦❀✦❀✦❀✦❀
🔸Ingredients (2-3 servings)🔸
1. Spanish rice 3 cups (around 240g)
2. Prawns 6
3. Mussels 6
4. Squid 1
5. Tomatoes 2
6. Mini Red and Yellow Pepper 3
7. Onions 1/4
8. Spanish Chorizo 50g
🔸Seasoning🔸
1. Water 30 ml
2. Butter 8-10g
3. Garlic 2-3 petals
4. Chicken essence sauce 10 ml
5. Fish sauce 10 ml
6. Salt 1 teaspoon
7. Paprika 1-2 teaspoons
8. White Wine Chardonnay 50 ml
9. Saffron 0.5-1 teaspoon
10. Bay leaves 3 pieces
🔸Garnish🔸
1. Lemon
2. Parsley
🔸Steps🔸
1. Soak saffron and bay leaves in water.
2. Clean and devein the prawns. Peel it if necessary.
3. Clean the squid and cut into round pieces.
4. Sautee the seafood with salt and pepper.
5. Clean the veggie and rice if necessary and set aside. Cut the top and bottom of tomato and soak in hot water before peeling the skins.
6. Chop the chorizos into pieces.
7. Heat the saffron and bay leaves water in low heat. Turn it off when there is water bubbles. Add paprika, chicken essence sauce, fish sauce and butter inside after cooling down.
8. Heat the pan with oil.
9. Fry the prawns head around 5 minutes and squeeze the prawns head juice with tools.
10. Fry the onions and garlic into golden color.
11. Add white wine.
12. Squeeze the prawns head in the sieve for the last time.
13. Fry the chorizos.
14. Fry the tomatoes and mini peppers until the veggie juice mix with the sauce.
15. Add the seasoned saffron and bay leaves water.
16. Add the rice and stir it evenly with the sauce lightly. The rice and the sauce are well mixed together and there is no water on the pan when you stir the rice.
17. Turn off the fire, put the seafood and bay leaves on the rice. Cover it with the lid.
18. Cook it with oven or cast iron pot.
🔹Oven🔹
Preheat the oven at 180‘C and bake with 30 minutes.
🔹Cast iron pot🔹
Cook the paella in low heat for 20 minutes. Turn it off and leave it for 10 minutes.
19. Garnish with herbs and lemon and then you are ready to serve your guests 😀
#janicocokitchen #seafoodpaella #paella #西班牙海鮮燉飯
sautee 在 林牙齒的很日常 Facebook 的最佳貼文
胡椒廚房 的鐵板真的好可愛
圍了一圈好想戴著小帽子 哈哈
而且好吃的日式咖哩真的很讚
吱吱作響 哈哈 雞肉好嫩
還有日式咖哩特有的甜 好喜歡
這款真的好好吃!!推推
尤其 玉米跟蛋在鐵板的組合我好喜歡唷
有一碗熱味增 好享受
簡單陪著白飯就很好吃了啦!
肋眼牛排(澳洲牛)+荷包蛋胡椒雞排
有人吃的牛排我吃了胡椒雞排
胡椒味搭配起來
更想再吃黑胡椒鐵板 哈哈 好香唷
這是跟上次的捷記廚房同一個空間
一起都可以聞到兩個香噴噴的味道
喜歡!!!!!!!!!
-
日式咖哩
雞肉咖哩飯(加蛋) $239
附味噌湯
-
秋冬限定 超值精選雙人餐
肋眼牛排(澳洲牛)+荷包蛋胡椒雞排+飲料*2(附味噌湯)
原價NT$548 優惠價NT$500
優惠僅限PEPPER LUNCH EXPRESS門市
-
【胡椒廚房大統五福店】
07-216-0300
高雄市新興區五福二路262號1樓
-
#pepperlunch #steak #egg #sautee #ride #friedrice #eggs #beef #deliciousfood #finedining #devourpower #feastthisway #foodie #foodies #igfood #igfoodie #chowhound #foodporn #foodprn #胡椒廚房 #pepperlunch #高雄 #高雄美食 #新崛江 #咖哩 #curry #鐵板料理
sautee 在 索艾克 Youtube 的精選貼文
▼文字食譜在下方喔▼
▶必看必看!雞胸軟嫩指南!
https://youtu.be/0baU8ABaxSU
--
最近一個運動就閃到腰,真的好苦,不能出門走跳的時候就吃的清爽健康一點
今天來教大家一週七天,七種雞胸調味
設計成家裡好取得、市場好買到的食材
醃漬調味好放在冰箱,需要時直接就可加熱爽吃!
一口氣可以多做一點,放冷凍保存(可到一個月)
前一天晚上放冷藏退冰
冷藏保存的話,建議第二天就吃掉
頂多放到第三天喔!
希望這七個簡易食譜,能讓飲食控制的勇士們,每天開心地吃進蛋白質!
--
食譜
原味椒鹽嫩雞胸
雞胸肉 300g
鹽 3g
白胡椒 少許
特級橄欖油 1-2小匙
*鹽巴是雞肉的1%
醃漬30分鐘就入味
醃漬到4小時以上可以軟化肉質
台式蒜香雞胸
雞胸肉 300g
蒜碎 1大匙
五香粉 少許,可省略
鹽 少許
胡椒 少許
醬油 1小匙
特級橄欖油 1-2小匙
日式味噌雞胸
雞胸肉 300g
味噌 2大匙
米酒或清酒 1大匙
鹽 少許
胡椒 少許
特級橄欖油 1-2小匙
*可醃漬隔夜,烹調前稍微抹掉,氣炸鍋表現比較好
煎鍋的話火不要太大,以免燒焦
蔥香嫩雞胸
雞胸肉 300g
蒜碎 1小匙
蔥 1支,切碎
薑 1個拇指大,切片
鹽 3g
胡椒 少許
特級橄欖油 1-2小匙
檸檬酸香雞胸
雞胸肉 300g
檸檬 1/2顆,切片
蒜碎 1小匙
鹽 3g
胡椒 少許
特級橄欖油 1-2小匙
*檸檬醃漬30-60分鐘後即可拿掉
*不要放隔夜以免太苦
甜椒嫩雞胸
雞胸肉 300g
甜椒粉 1小匙
鹽 3g
胡椒 少許
特級橄欖油 1-2小匙
香料辣雞胸
雞胸肉 300g
辣椒粉 ½-1小匙
鹽 3g
胡椒 少許
特級橄欖油 1-2小匙
*可加孜然粉
--
氣炸鍋烹調
攝氏180度,12-13分鐘,雞肉越厚時間越長
取出後靜置3分鐘讓肉汁休息
煎鍋烹調
大火煎1-2分鐘上色,翻面一樣煎上色
再翻一次,轉成中小火,蓋鍋煎6-8分鐘
直到中心熟透
取出後靜置3分鐘讓肉汁休息
*表面醃料要擦掉以免燒焦
--
廚房廢寶索艾克
YT 頻道:https://www.youtube.com/channel/UCgqhmEJ-t_U5ca4f9IxQZdg?fbclid=IwAR1JM-lvV2Asl7hodV3dnC8qITjESc1RKx1Y4y85p49nXQbTOyduro3Qx2E
臉書:https://www.facebook.com/soacliu/
IG:https://www.instagram.com/soacliu/
新書《Soac 的台灣菜》https://www.books.com.tw/products/0010826337?sloc=main
小英總統推薦食譜書喔哈哈哈
sautee 在 Micaela ミカエラ Youtube 的最讚貼文
Although Japan is not currently on any sort of lockdown or strict order to stay indoors, I think we are all starting to realize that we need to take matters into our own hands and self-isolate as much as possible. For those of you who are dealing with your first "crisis" in Japan, I wanted to provide a little bit of a guide to help you make sure you're as prepared as you can be, for spending time indoors.
-------------------------------------------------------------------------------------------------------------------------
●Curry
- Meats: Pork, Beef, or Chicken. Whatever you have.
- Vegetables: Potato, Onion, Carrot, Mushrooms, Spinach/Komatsuna/Kale, Asparagus, Sweet Potato, Pumpkin (Kabocha), Eggplant, Okura, Renkon (Lotus Root)
Quick Tutorial on How To Make Curry @ 4:53
●Instant Miso (for reference, this is the kind I usually buy https://www.amanofd.jp/amano/shop/goods/index.html?ggcd=B4741&cid=miso)
You can buy any kind, some instant miso comes with a paste, which some people may prefer but I like the freeze-dried type. It is said that certain nutrients are preserved when you freeze-dry vegetables, so I think they're a bit healthier.
●Cook Do (for reference: https://www.ajinomoto.co.jp/cookdo/lineup/)
These are usually found in the Chinese seasoning section of your Japanese supermarket (as the majority of the boxes are Chinese.) Similar simple-meal kits with Japanese recipes are sometimes stocked in the same aisle.
●Canned Tomatoes
- Good for curries (add one can of diced tomatoes to your curry to make it more tangy and acidic)
- Pasta (sautee veggies, garlic, onion, and bacon, add your diced tomatoes, stew, taste, and season, add to pasta)
- Soups (lightly sautee your favorite soup veggies in oil and garlic, pour diced tomatoes into the pot, then fill the empty tomato can with water and add one cube of soup stock of your choice, throw in your desired seasonings, bring to a boil and simmer. you can add rice, quinoa, gains, shredded chicken to make it a hearty meal.)
- Stews (for beef, lamb, and pork, I cut my vegetables large, season them first with cumin, curry spice, cinnamon, salt, pepper, paprika, etc to make a fragrant mix, then add tomatoes and water, and simmer until liquid has dissolved and the mixture is thick enough to be a stew.)
- Salsa (Use half a can, pulse in a mixer with red onion, cilantro, garlic, green pepper, red chiles, lemon, salt, pepper, and a bit of cumin for a more tex-mex flavor)
●Spices:
I didn't show them in the video but I actually prefer S&B's herb packets, you can see what they look like here:
https://www.sbotodoke.com/shop/c/cB51210/
Most supermarkets have them, and they are very versatile, cheap, and easy to use.
●Yakiniku Sauce:
You can choose any kind you like! When in doubt, the popular Yakiniku chain "Gyukaku" has a sauce in the supermarket that's pretty good. Use this on "grilled" and "charred" meats. Tastes great over rice. Make a "Yakiniku Bowl" with charred carrots, cabbage, onion, green pepper, and slices of beef or pork.
●Ponzu: I prefer Yuzu, but you won't be missing out on too much if they don't stock it. Regular Ponzu works. Use this on steamed veggies with lighter flavors, or in sautees with Asian veggies (bok choy with garlic topped with ponzu, baked white fish with salt and ponzu, or daikon and pork sauteed with ponzu is great!) Can be mixed with olive oil, salt, and pepper to make a salad dressing too!
●Veggies - Try to pick a few greens, and then one veggie of each color. I try to plan for one raw-green (for salads), one wilting-green (for soups and stir-fries), and one firm-green (for baking grilling) per shop.
Green: Lettuce, Baby Leaf, Spinach, Bok Choy, Komatsuna, Asparagus, Zucchini, Green Pepper, Kale, Cucumber, Cabbage, Avocado
Purple: Red Onion, Eggplant, Purple Turnip, Satsumaimo (Sweet Potato), Purple Cabbage (great for adding color).
Red: Tomatoes, Red Peppers, Beets, Beni Daikon (Red Radish)
Orange: Carrot, Pumpkin, Orange Pepper, Orange/Yellow Fruit Tomatoes
White: Daikon, Turnip, Cauliflower, Renkon (Lotus Root), Bean Sprouts, Potato, Onion, Sato-Imo, Yama-Imo,
Brown: Gobo (burdock root), Mushroom
●Buy & Freeze:
- A loaf of bread or two (Japanese bread tends to come in slices instead of loaves so buy accordingly.)
- Meats (Chicken Breasts are the most versatile AND cost-effective IMO.)
- Frozen Seafood (S&B has a paella seasoning! if you can find it, this is a nice way to utilize rice, veggies, and seafood)
- Frozen naughty snacks like pizza, dorayaki, frozen fried rice, emergency instant meals, etc can go here too.
●Pasta and Rice are good to have, but if you don't have a rice cooker in your apartment, you can buy a few microwavable instant-packs from your supermarket or convenience store and store those instead.
------------------------------------------------------------------------------------------------------------------
Let me know what you'd add! I'm out of space and can't write more :'(
sautee 在 Rasaflix Youtube 的精選貼文
AYAM MASAK THAI
Bahan Ayam:
10 ketul bahagian ayam
garam
serbuk kunyit
Bahan Kuah:
½ biji bawang besar/holland (potong bulat)
1 batang serai dititik
2 sudu sos tiram
2 sudu sos cili
Perasa ayam
Daun limau purut
1/2 sudu teh Garam
1 sudu besar Gula
1 cawan air
Minyak
Bahan Kisar:
1 biji bawang besar/3 ulas bawang merah
5 ulas bawang putih
5 biji cili merah
2 biji cili api
1 cawan air
* untuk lebih pedas boleh tambah 3biji cili hijau.
Cara memasak:
1) Masukkan garam dan kunyit ke dalam mangkuk. Goreng ayam jangan garing.
2) Tumis serai yg dititik sampai naik bau. Kemudian masukkan hirisan bawang dengan daun limau purut. Tumis sampai garing.
2) Setelah garing masukkan bahan yang sudah dikisar. Kemudian masukkan sos tiram, sos cili, air dan perasa ayam. Siap untuk dihidangkan.
_______________________________________________
THAI-STYLE CHICKEN
Ingredients for chicken:
10 pieces of chicken part
1 tsp salt
1 tsp turmeric powder
Ingredients for gravy:
½ onion (cut into a rounder shape)
1 lemongrass (tapped)
2 tbsp oyster sauce
2 tbsp chilli sauce
chicken stock
lime leaves
½ tsp salt
1 tbsp sugar
1 cup of water
oil
Ground ingredients:
1 onion/ 3 red onions
5 cloves of garlics
5 red chillies
2 bird’s eye chillies
1 cup of water
*to make it more spicier, you can add on 3 green chillies.
Cooking methods:
1) put salt and turmeric powder into a bowl. Fry the chicken but make sure not too crispy.
2) sautee the tapped lemongrass till fragrant. Then, pour in sliced onions together with keylimes. Sautee till crisp.
3) once crispy, pour in the grounded ingredients. Then, pour in oyster sauce, chilli sauce, water and chicken stock. Ready to serve.
Nak resepi lagi?
Sertai Telegram Rasaflix di
https://t.me/rasaflix
#Resepiayam
#ayammasakthai
#chickenrecipe
#thaichickenrecipe
sautee 在 照烧炒蔬菜Sautee Vegetables with Teriyaki Sauce - YouTube 的推薦與評價
照烧炒蔬菜 Sautee Vegetables with Teriyaki Sauce材料:450g 蔬菜总重量包菜花芥兰花甜豆白玉菇黑木耳大葱灯笼椒白芝麻酱汁:1汤匙AjiDo (柴鱼味) 照 ... ... <看更多>
sautee 在 Old Sautee Store - Facebook 的推薦與評價
Old Sautee Store, Sautee, Georgia 。 8202 個讚· 470 人正在談論這個· 4393 個打卡次。 The Old Sautee Store and Market. ... <看更多>