Interview with A Founder: Conor McLaughlin (Co-founder of 99.co)
By David Wu (AppWorks Associate)
Conor McLaughlin was previously the Co-founder and CTO of 99.co, the real estate marketplace in Singapore and Indonesia. He spent six and a half years at the startup, whose backers include Sequoia Capital, 500 Startups, and Facebook co-founder Eduardo Saverin, helping to grow it into a $100 million company. As a member of AppWorks Accelerator #21, he is currently working on his next big project, a yet-to-be-named language learning startup.
【What advice do you have for first-time founders?】
First, you need to decide: do I want to run a sprint or a marathon? For a sprint, you may be open to acquisition from the beginning, delay non-startup aspects of your life, give yourself two years where you drop everything to test an idea, choose to raise more money earlier on and thus be more diluted, or do anything else that implies a shorter time horizon. Typically 1-5 years - this can lead to a major boon in a short period of time if executed well. If you decide you are in the sprinting business, you will most likely be pushed toward binary outcomes because of how many investors and employees you have on your cap table. As a first-time founder, you need to be clear with yourself on what you are willing to put on the line. As Reid Hoffman says, it’s like jumping off a cliff and building a plane on the way down… hopefully you build a plane in time.
If you are running a marathon, you are deciding that your competitive advantage is consistency over intensity. You are in this for 10, 15 years. With this time horizon, you will realize you need ways to metabolize stress and maintain emotional, spiritual, and mental health. You need to maintain relationships with friends, family, and romantic partners. When you are looking at this 10 year period, you realize the people around you can only put up with so much. Unfortunately, while work is something people can generally bounce back from, there are many things in life where you cannot - an example is your relationship with your partner. If you’re going to run a marathon, you need to be clear with yourself about what time you have for other aspects of your life and what time you have for your company. Eventually you need to learn what the right speed is where you can run as long as possible. It’s amazing how often it is that those people that keep going, assuming you have chosen the right problem to solve, eventually find daylight. Part of that is just lasting long enough.
Second, you need to revisit and continually ask yourself: should I still be running a sprint or a marathon? Circumstances change. Maybe you sprinted for the first two years to secure interesting results and funding; now it's time to transition to a marathon and clean up the life debt a bit. Or inversely, maybe you're finally leaving the trough of sorrow and it's time to sprint for a bit. Most founders will be in a long distance race with periodic sprinting. From my observation, founders most often stop because of two reasons: They either A) run out of money or B) run out of energy. There’s plenty of advice out there for scenario A (hint: don’t). But in my experience, scenario B is far more pernicious and dangerous to would-be successful founders. If you are in a marathon but fail to pace yourself and run it like one long sprint, you are unlikely to make it to the end.
Much founder advice speaks to this: Don’t let your startup make you fat. Exercise 5-10% of the time. Pick up a hobby outside of your startup. Go home for holidays. All of it leads back to one thing: You need to take care of yourself. Because injury will be far worse for your progress than being a little slower. “Slow is smooth, smooth is fast”, as the US Navy Seals say. This is surprisingly difficult advice for intrinsically motivated founders to follow, because in the event of failure, it makes them vulnerable to the thought, “Well, you didn’t work hard enough.” But for those that already have the hustle, your job is to avoid the moment of epiphany where you look in the mirror and think, “This isn’t worth it.”
All founders will have to sacrifice some things. The point is to not sacrifice everything. It will make you more resilient. Not less. It will give you the space to see situations more objectively and make better decisions. And most importantly, it will let you love what you do because it will remind you that the work isn’t just in service of yourself, it’s in the service of others. I do not think you can judge hard work over a day, or even a year, but I do think you can judge hard work over 5-10 years. Hard work is not just about the next 1-2 months. There will be times when you need to run as fast as possible, but if that is happening all the time you are probably not being smart about the situation. So don’t hurt yourself, be consistent, keep disciplined, and keep going.
Lastly, focus on your metaskills. Public speaking, reading, writing - skills applied in every aspect of your life. Generally what they reflect is learning how to think better. As a founder you need to think about - how can I think more clearly, be more creative, rigorous, analytical? As Warren Buffett and others have said: I have never seen a successful person that did not read as often as they could. Actual books and long form scare a lot of people. That’s your competitive advantage. Read blog posts from smart people, follow smart people on Twitter, listen to podcasts. Always be focused on how you can develop yourself to think better. Fostering the habit of improving your thinking will foster discipline in yourself. And discipline will let you turn that rigorous thinking into action.
【I imagine running the “race” has been especially tough this year. How have you gotten through 2020?】
I have leaned on routine and community. I’ve spent a lot of time trying to foster discipline in myself. I make my bed every morning, meditate every morning, make sure that I go to the gym 3-4 times a week. There’s so much uncertainty in both the world and the entrepreneurial space. Keeping certain things consistent gives me a spine to my life that I can fall back on. If I’m not feeling well, my discipline takes over and I’ll go to the gym. That helps me relieve stress - falling back to routine and having some mainstays of consistency and structure.
And community - it’s been the big mental health zeitgeist of this year. Everyone is recognizing that without the people around us, our mental health diminishes. Joining AppWorks was very intentional so I could surround myself with like-minded people who could question me, hold me accountable, and inspire me. And also just forming personal connections where I felt that I was still taking care of my mental health by connecting with others. Being a founder is an incredibly lonely journey. In the early days, there’s not a lot of people around. Later, when you do hire lots of people, you need to be the boss, the leader - for certain things, you can’t tell the employees everything, and even if you do, there will always be a bit of distance. You need people to relate to - people want to be seen for who they are, and appreciated for what they give. When you are a founder, sometimes it’s hard to feel that you are seen. So I intentionally put myself in situations where I can be inspired, be held accountable, and more importantly connect with others, and feel that I’m not alone. And that me and my co-founders are part of a communal journey with those around us.
【When you talk about how to run the race, I get the sense that you’re drawing from previous experiences and, perhaps, mistakes. What are the mistakes you’ve made in your founder journey and the takeaways?】
I think you could take a calendar, point to a random week, and we could list out all the mistakes from that week (laughs). I do subscribe to Steve Jobs’ philosophy: mistakes will happen, but mistakes happening means we are making decisions. Not making decisions is perhaps the biggest mistake. It’s often the reason for frustration, loss of speed, loss of momentum - so many of the issues you encounter in startups. Not making enough mistakes is probably the #1 mistake that I’ve made.
Second, going back to my advice to first-time founders, is not understanding what game I’m playing. Not understanding that all the money in the world is not going to be worth it if your spouse or partner decides to leave you because you have relegated them to a second-class citizen in your life. I think I forgot that at points. There is more to life than just the company.
Third, be careful about who you choose to work with. At minimum, if you’re doing a standard 8-9 hours at the office five times a week, that’s a lot of time with those people. You want to like the people that you work with - you want to know they’re high integrity, you want to respect their values, and you want to have common values. Choosing the right people that give you energy rather than take it away just makes running the marathon so much easier.
【We welcome all AI, Blockchain, or Southeast Asia founders to join AppWorks Accelerator: https://bit.ly/3r4lLR8 】
同時也有9部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Subscribe to my channel : http://youtube.com/linoralow today’s chat of “How to Workout After Quarantine”, I speak with Braydon Cadd, one of the seni...
smart home gym 在 Faezahelai Facebook 的最佳解答
Ampa paham dak apa cheq nk cuba habaq? Ada sesetengah inner yg kepala jenis kecik tk sesuai.. tu yg kadang2 kena ikat getah tk bwh tu.. kepala cheq kecik so bila pakai smart stretchable inner ni tk payah nk bg ketat dh.. sbb ikut size kepala.. lagi 1 walau nipih tp dia tk transparent..
Haaaaaa ampa tgk bideo kami ni sampai habih.. sapa yg dok pakai inner ni mmg paham apa yg cheq cuba habaq.. sbb mesti ampa pon ada masalah camni..
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"Ya Allah baru cuba pakai sekali dah rasa best sangat nihhhhh
Bayangkan pakai lama anak tudung tak gerak, tak pusing elok terletak. Dah tu pakai lama masa cuaca panas pun tak pening atau migrain. Sejuk je, tak menekan kulit kepala😍
Hangpa semua yang pakai tudung pi beli lekaih kat daliajamil taw
Ini ig depa
@mydaliajamil
@mydaliajamil
@mydaliajamil
Atau website
Www.hijabhouse.com.my
Banyak lagi pelbagai inner dep ada jugakkkkkk..
.
P/S : pls excuse my dull and tired face cause this video was made right after i came home from the gym..
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#igreview #FEigreview #faezahelai #inner
smart home gym 在 Freeyon Chung 鍾君揚 Facebook 的最佳貼文
#throwback
First question you'd ask is probably do I look like that now? The answer is of course not, I probably didn't look like that even 5 seconds after that photo was taken lol 😂 Many elements like angle, lighting, just the right flexing and breathing...etc came together to get this #bts photo. All that and some editing
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#update
This was taken in January, and since then I have not worked out in a gym... I have been training at home, but I don't know when I would be able to/feel safe to workout in a gym. I miss it though
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#movingforward
Why am I posting this here and now?
1) Remind myself of what I am capable of and to keep striving to achieve more. I want to use this as a reminder of my dedication and goals in fitness (and to have others keep me accountable)
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--> I want to look and be at least this fit by September <--
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2) I am very proud of the progress I made and want to show others that if you are persistent while working hard & smart, you can also achieve great things, whatever your goals are. Many people have been stuck at home for months due to this pandemic. Hopefully with all this "extra time," we don't just waste it on being lazy, but rather use some of this time to grow and upgrade ourselves
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Thanks @caita.logue for taking the photo
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#gym #fitness #abs #aesthetics #motivation #persistence #growthmindset #gainz #fitfam #muscle #stayhome #stayfit #stayontrack #520
@hk01entertainment
smart home gym 在 Linora Low Youtube 的最佳貼文
Subscribe to my channel : http://youtube.com/linoralow
today’s chat of “How to Workout After Quarantine”, I speak with Braydon Cadd, one of the senior coaches at Australian Strength Performance. He’s been a coach for 9 years and I met him personally in Hong Kong for the ASP Coach level 1 course with Ben Siong.
As gyms are now opening up, everyone has been so eager to get to the gym. However before we jump into full on beast mode, here are some tips to consider before we (yes myself included) start attempting to go hard at the gym.
How to workout after quarantine?
2:48 - Thoughts on home training vs gym training?
6:43 - Tips #1 - Have a plan! 12:00 - Tips #2 - Start light
15:17 - Tips #3 - Focus on progression
18:46 - Tips #4 - Leave the ego at the door
20:30 - Tips #5 - Don’t be greedy!
22:56 - Tips #6 - No post fatigue & set intensification
29:30 - Tips #7 - Train the shortened position
35:30 - Summary of How to Workout after Quarantine
Hope you found these tips helpful and do find Coach Braydon here.
Website: http://www.braydoncadd.com , www.trainasp.com
Facebook:http://facebook.com/coachcadd
Instagram: http://instagram.com/coachcadd
Twitter: @http://twitter.com/coachcadd
Twitch: coachcadd
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow
smart home gym 在 Linora Low Youtube 的精選貼文
SUBSCRIBE to my channel: https://www.youtube.com/linoralow
Workout With Household Items | Linora Low
Thank you for watching my video. I hope this give you a better idea on how to be creative in creating fitness equipment in your house and getting to workout with household items. I would like to add on, that as long as you have a body, you have a gym. :)
No fitness equipment shouldn't hinder you from trying to progress your body and mind.
Disclaimer: please please please be careful when you workout with household items. Cause once again these are temporary solutions and ensure that they are stable/sturdy/secure to avoid injuries. There's a reason why certain fitness equipment are made in such away.. for safety!
Have fun and train smart. Always think of what muscles you want to target and work properly :)
Stay safe at home everyone and stay active. It helps greatly!
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: http://twitter.com/linoralow
LinkedIn: http://linkedin.com/linoralow
smart home gym 在 Jessica Vu Youtube 的最佳解答
Let's get productive! ??♀️ Thank you to HelloFresh for helping me successfully cook something edible! ??? Go to https://bit.ly/2lIbkWf and enter "JESSICAVU80" to get started with 8 free meals – (that’s $80 off your first month of HelloFresh!) ?
FOLLOW ME!
✧ IG: http://www.instagram.com/jessyluxe
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✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
✧ TWITTER: https://twitter.com/luxejessy
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Hi! What's on the schedule for today? ?
A productive day for me is filming (work), gym, editing (more work!), and various chores around the house. Luckily for me, today I got to cook with friends for work! Haha it was so fun ??? ?Thank you to James and Soy for helping me cook ?You can follow them here:
˖ James
https://instagram.com/jamesmiju
https://youtube.com/dearmiju
˖ Soy
https://instagram.com/foodwithsoy
https://youtube.com/madewithsoyy
I've been really into relaxing vlogs like this lately. They make me feel like cleaning and being responsible haha ? My favorite channel atm and a big inspiration for this video is haegreendal! Her vlogs always make my Virgo heart so happy ?Hope you're all doing well and this vlog inspires you to be productive too!
'til next time!
♡ xo
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I N F O
SKINCARE ⁺
˖ Fresh Soy Face Cleanser http://bit.ly/368bHvO
˖ Belif Witch Hazel Herbal Extract Toner http://bit.ly/2JWk2e6
˖ The Creme Shop Photoshopped Biocellulose Facial Sheet Mask (out of stock)
MAKEUP ⁺
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer (Almond) http://bit.ly/2x8lh1e
˖ Kevyn Aucoin The Sculpting Contour Powder (Medium) http://bit.ly/2AlxyCc
˖ NYX Professional Makeup Slim Lip Pencil (Natural) http://bit.ly/2Plr4fP
˖ Anastasia Beverly Hills Pro Pencil (Base 1) http://bit.ly/2CX1s1V
˖ Bite Beauty # LIPLABXBITE Custom Lipstick (Viet)
email liplablarchmont@bitebeauty.com to purchase
˖ NYX Cosmetics Bare With Me Multitasking Spray http://bit.ly/31SZ7x0
TOOLS ⁺
˖ Sigma 3DHD Blender Beauty Sponge http://bit.ly/2GOkuZA
˖ Pat McGrath Labs Skin Fetish: Sublime Perfection Powder Brush http://bit.ly/PMGbrushes-JV
ETC ⁺
˖ HiMirror Smart Beauty Mirror http://bit.ly/312vjyR
NAILS ⁺
Sparkly Ghost Gel-X Nails by @nailjob ??
˖ https://www.instagram.com/nailjob
˖ https://www.youtube.com/nailjob
︾
T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
Canon Powershot G7 X
https://amzn.to/2ZYDU8Z
Apple iPhone 11 Pro
https://apple.com/iphone-11-pro
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ LIGHTING
Natural daylight + Westcott Softbox 16 x 40” https://bhpho.to/2DRNMoV
˖ MIC
RODE Videomic Pro
https://amzn.to/2P8jgJo
˖ EDITING PROGRAM
Final Cut Pro X 10.4.1
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M U S I C
˖ Jay Greenn - okinawa sunset
https://soundcloud.com/jay-greenn/okinawa-sunset
˖ mr. hong - home (feat. vietra and dvdkm)
https://soundcloud.com/mr_hong/home-with-vietra-and-dvdkm
˖ mello soul - moonlight
https://soundcloud.com/mello_soul/moonlight
˖ OLNL - OYEAH (hyem remix)
https://soundcloud.com/hyeminsong/oyeahh
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? BUSINESS EMAIL: jessica@rare.global
FTC: Sponsored by HelloFresh ? Some links listed are affiliate links and some products used I received in PR
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