เมื่อวานนี้แพรวอยากกินเค้กป๊อป (cake pops) มากเลยค่ะ นั่งคิดทั้งวัน555 วันนี้เลยทำกินเอง ส่วนผสม 3 อย่างเอง ไม่ต้องใช้เตาอบ ไม่คลีนมากแต่ก็เรียกได้ว่าเป็นขนมเฮลตี้ ใช้มันเทศทำเนื้อเค้ก แล้วก็เคลือบด้วยช็อคโกแลตค่ะ ฟินได้อยู่ กินแล้วหายอยากขนมได้พอตัวเลย😌✨
แพรวแปะสูตรที่แพรวทำเองไว้ตรงนี้เลย (เป็นภาษาอังกฤษนะคะ พอดีเพื่อนฝรั่งขอมาเลยพิมพ์ให้นางมาแบบนี้ ใครอยากได้ภาษาไทยบอกนะ เดี๋ยวแพรวมาพิมพ์ให้ค่ะ)
Healthy No-Baked 3-Ingredient Sweet Potato Cake Pops (portion for about 30 pops)�
Ingredients
- Sweet Potato 500 g
- Coconut milk 300 ml
- Chocolate chips 1/2 cup
How to
Sweet Potato
- wash sweet potatos, cut in pieces(no need to peel), put on a large microwaveable plate
- add some water in the plate, cover with a lid, put in 800-900w for around 10 minutes (it might require more or less time to cook, I suggest to check every 5 mins)
- When sweet potatoes properly cooked (check by cutting with a fork or a knife, if soft then it’s cooked) remove from the microwave
- Put sweet potatoes in a food processor/blender
- Add 150 ml of coconut milk, mix it well until it looks and feels like a dough
- Put in a fridge for 20-30 mins
Chocolate coating
- add 1/2 cup of chocolate chips in a microwaveable mug
- Heat in microwave until melts (I suggest 1 min then stir and put for another 30sec- 1 min if needed)
- Add 100-150g of coconut milk into the mug, mix with spoon, reheat in the microwave if necessary
Coating
- Scoop sweet potatosand make firm small balls, or use ice/baking tray if you want different shapes
- Place a stick to the ball, dip into the chocolate mix
- Refrigerate for 1 hour
Et bon appétit!
ง่ายมากเลยแม่ ลองดูนะคะ อร่อยดีด้วย หนึบๆเบาๆค่ะ
同時也有9部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows ⬇️⬇️ 中秋芋圓(芋圓湯圓): 材料: 紫薯170克 南瓜170克 木薯粉200克 甜味料: 蜂蜜、椰漿、鮮奶 雪糕、紅豆、薑糖 (隨意加入) 處理: 1. 紫薯,洗淨,刨皮。 2. 南瓜,刨皮。 3. 紫薯及南瓜切薄片...
「sweet potato balls with coconut」的推薦目錄:
- 關於sweet potato balls with coconut 在 Phaptawan Facebook 的最佳貼文
- 關於sweet potato balls with coconut 在 SugarCraver Facebook 的最佳解答
- 關於sweet potato balls with coconut 在 SugarCraver Facebook 的精選貼文
- 關於sweet potato balls with coconut 在 {{越煮越好}}Very Good Youtube 的精選貼文
- 關於sweet potato balls with coconut 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
- 關於sweet potato balls with coconut 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
sweet potato balls with coconut 在 SugarCraver Facebook 的最佳解答
🇬🇧Glutinous rice balls (custard, black sesame, and sweet purple potato flavors) in sweet purple potato mixed with coconut milk - nice one but I’d prefer the ginger soup with glutinous rice ball. Actually it’s also served with Sago but sadly it’s not available today😭. I think Sago with this sweet purple potato coconut milk would be very nice ! @sugarcraver
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🇹🇭บัวลอยในน้ำกะทิมันม่วง (บัวลอยมีไส้คัสตาร์ด งาดำ และมันม่วง) - อร่อยและแปลกใหม่ดี แต่เรายังชอบบัวลอยน้ำขิงมากกว่า เลี่ยนน้อยกว่า กินแล้วสบายท้องจ้า แต่จริงๆเมนูนี้เค้าต้องมาพร้อมสาคูน้า แต่พอดีมันหมด เราว่าถ้ากินสาคูกับน้ำกะทิมันม่วงน่าจะอร่อยเข้ากันดี ไม่หวานจนเกินไป :) @sugarcraver
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📍: Klom dessert house, Stadium One, Bangkok, Thailand
🍭: 4/5
💰: 99 THB
🚗: Yes
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#sugarcraverX #art #sweet #sweettooth #dessert #desserts #dessertporn #instadessert #dessertlover #food #foodporn #foodie #foodlover #delicious #yummy #yumyum #chinesefood #icecream #purple #mochi #purplepotato #japan #bangkok #bkk #bkkcafe #violet #wongnai #bingsu #kakigori #sweetpurplepotato
sweet potato balls with coconut 在 SugarCraver Facebook 的精選貼文
sweet potato balls with coconut 在 {{越煮越好}}Very Good Youtube 的精選貼文
⬇️⬇️English recipe follows ⬇️⬇️
中秋芋圓(芋圓湯圓):
材料:
紫薯170克
南瓜170克
木薯粉200克
甜味料:
蜂蜜、椰漿、鮮奶
雪糕、紅豆、薑糖
(隨意加入)
處理:
1. 紫薯,洗淨,刨皮。
2. 南瓜,刨皮。
3. 紫薯及南瓜切薄片。
4. 煲滾3升水,大火蒸紫薯及南瓜12分鐘。
5. 另一邊,煲滾1升水,放薑片及半塊片糖煲糖水。
6. 放50克木薯粉落碗,加入少量凍滾水。
7. 戴上透明膠手套,攪勻粉漿。
8. 取出紫薯及南瓜。
9. 壓爛紫薯,加入粉漿,攪勻。
10. 戴回膠手套,逐少量逐少量加入薯粉,直至將紫薯搓至一個粉團。
11. 洗淨雙手,灑少許木薯粉在砧板上,輕手上下上下的搓粉團成粗條狀,切開一吋一粒,搓粉團至圓形。
12. 在芋圓上灑上木薯粉,避免黏在一起。
13. 篩出多餘的木薯粉。
烹調:
1. 大火煲滾水,水滾後,放芋圓落煲,滾至浮起,加入少量凍滾水,等再次浮起。
2. 預備一碗冰水。
3. 芋頭再次浮起,撈起即時放入冰水。
4. 擎乾水,分配好芋圓。
5. 加入蜂蜜,或加椰漿,或加入薑糖水,任君選擇。
Taro tong yuen sweet soup :
Ingredients:
Purple sweet potato 170g
Pumpkin 170g
Tapioca starch 200g
Sweeteners:
Honey, coconut milk, fresh milk, ice~cream, red bean or ginger sugar (just choose one flavour you like)
Preparation:
1. Purple potato, rinse and peel.
2. Pumpkin, peel.
3. Purple potato and pumpkin, thinly slice.
4. Boil up 3L of water, steam sweet potato and pumpkin at high flame for 12 minutes.
5. On the other side, boil up 1L water with ginger slices and half slice of slab sugar. Get ready for the sweet soup.
6. Put 50g of tapioca starch into a bowl. Mix with little cold boiled~up water.
7. Put on transparent gloves, mix well the tapioca sauce.
8. Take out the purple potato and pumpkin.
9. Squash the purple potato, mix well with tapioca sauce.
10. Put on the gloves, add tapioca starch little by little until a dough can be made.
11. Rinse your hands thoroughly. Put little yapioca starxmch on chopping board Roll the dough, then cut into size, 1" , 1", then make it in round shape.
12. Pad some tapioca starch on the dumplings avoiding stick together.
13. Filter the excess tapioca starch.
Steps:
1. Boil up a pot of water at high flame. Put taro tong yuen into the pot after water boils up. Wait for the dumplings flows up. Add little cold boiled~up water. Waits for boil up again.
2. Get ready for a bowl of iced water.
3. Taro flow up again. Pick them up then put into iced water at once.
4. Hang dry. distribute the food equally.
5. Add honey, coconut milk or ginger sweet soup. Just choose one that you like.
自家製 ?甜品糖水?特色小食?咖哩
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QpH2ff0e37WtCe30Du7eO7
???我有900多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
紫菜帶子豆腐羹
https://youtu.be/StI7yzcP9aI
電飯煲豉油雞
https://youtu.be/-lOFnkML2wA
xo醬鮑魚
https://youtu.be/sqk5ac6_hAI
龍蝦芝士脆麵
https://youtu.be/CgJYJFFlqwk
紫薯濃湯https://youtu.be/8JnFT8FBWVQ
海鮮寶盒
https://youtu.be/DbcubvMJjkw
Pumpkin & Purple Sweet Potato Balls? Colorful! Wonderfully Chewy & Nutritious?Great Festive Dessert??
sweet potato balls with coconut 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
綿潤的口感,搭上濃郁化口的巧克力慕斯 (▼ 點開看更多 ▼)
推薦給巧克力控們一定要試試這 #全素綿潤巧克力慕斯派
前陣子因為一些事情,讓我有一點進入低潮。
每次有這種感覺的時候,就會特別想吃巧克力滋味、綿潤口感的甜點,於是 ... 它就出現啦!
希望巧克力控們吃了也像我一樣愛上這個無罪甜點。
Thanks for watching! :)
Love & Peace,
Nora 葉子
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完整食譜&細節 Full Recipe & Details
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器具
• 食物處理機 - https://joymall.co/2TLPk
• 食物調理機 - https://amzn.to/2WXFKBY
• 調理杯 - https://amzn.to/2PIjGHG
食材
• 可可粉 - https://iherb.co/3doMxatm
• 椰子乾片 - https://iherb.co/fhYJryhD
• 自製杏仁醬 - https://www.barrelleaf.com/homemade-almond-butter/
• 可可碎豆 - https://iherb.co/4QE9YmgJ
Tools
• Food Processor - https://amzn.to/2LdMuV7
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
Ingredient
• Cacao Powder - https://iherb.co/3doMxatm
• Coconut Flakes - https://iherb.co/fhYJryhD
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• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8
• 5-Ingredient Vegan Creamy Black Sesame Chia Pudding - https://youtu.be/jrUDVga4uC0
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Music - Weightless by Ikson
https://soundcloud.com/ikson/weightless-free-download-newfound-land-part-4
sweet potato balls with coconut 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
前陣子又去了一趟 Costco 好市多,補了一些常買的食品雜貨 (▼ 點開看更多 Click to see more ▼)
然後就突然心血來潮,想說好像沒分享過我常在 Costco 買的東西,這次就來分享我常買的 Costco 商品;當然,全是全植物性、純素、無動物性製品的,介紹清單整理在下頭。
全部整理出來,才發現 Costco 還滿多純素 Vegan 產品的,而且後
來發現有漏掉一些,之後若有再買其它新的再一起分享。
Blog 圖文介紹版 - https://www.barrelleaf.com/costco-vegan-grocery-shopping-list/
應該可以發現我真的很心血來潮,完全宅女樣出現 ))
然後我天生有過敏性鼻炎,所以有很深的熊貓黑眼圈。
Anyway, 希望分享有幫助到你們,一起 Be Vegan!
Thank you for watching! :)
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• 冷凍野生藍莓 Frozen Wild Blueberries - https://www.costco.com.tw/Food/Frozen-Chilled-Fresh-Food/Frozen-Chilled-Fresh-Food/Natrues-Touch-Frozen-Wild-blueberry-15-KG/p/151211
• 冷凍有機三種綜合莓 Frozen Triple Berry Blend - http://bit.ly/frozen-triple-berry
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食譜 RECIPES
• 薑黃飯羅漢齋 - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• 全素豆渣燕麥穀片 - https://youtu.be/a9V4ywp1tDM
• 5 樣食材! 可可能量球 - https://youtu.be/AH5AKOhidiE
• 隔夜燕麥粥 - https://youtu.be/hNPmJT31_ec
• Turmeric Rice / Buddha Bowl - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• Vegan Soy Okara Granola - https://youtu.be/CPOsjy0QWnA
• 5-Ingredient Cacao Energy Balls - https://youtu.be/ixi89bGyE6c
• Overnight Oats - https://youtu.be/hNPmJT31_ec
# ----- 冷壓椰子油 應用食譜----- #
• 1 碗搞定! 免烤花生醬燕麥能量棒 - https://youtu.be/tnAGmq4JS3k
• 全素香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE
• 無罪地瓜巧克力布朗尼 - https://youtu.be/wFkkizhJac8
# ----- Recipe Usgin Coconut Oil ----- #
• 1-Bowl No-Bake Peanut Butter Oatmeal Energy Bars - https://youtu.be/04H45il1C1g
• Banana Bread - https://youtu.be/ivEPzKqIBnE
• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8
# ----- 燕麥片 應用食譜----- #
• 免烤胡蘿蔔燕麥能量棒 - https://youtu.be/CVONbUftNAg
• 全素豆渣燕麥餅乾 - https://youtu.be/Z7aWW4S_7nA
• 自製 Reese's 巧克力花生球 - https://youtu.be/BdFLn9emN7s
# ----- Recipe Usgin Rolled Oats----- #
• Easy No-Bake Carrot Oatmeal Energy Bars - https://youtu.be/-mmexLU2AfA
• Vegan Soy Okara Oatmeal Cookies (Gluten-Free) - https://youtu.be/dghkdXANkVg
• Homemade Reese’s Puffs Cereal - https://youtu.be/diZgwWUvcGs
→ 我的甜點食譜們 All My Desserts Recipes - https://www.barrelleaf.com/category/recipes/desserts/
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