.......and he had to count!!
#pushups #myfirsttattempt #workout #weightloss #nevergiveup #gym #training #chestday #kononsado #determination #triceps #veinspopping #gymmotivation #fit #FitMalaysia #fitness #bersenam #obesenomore #healthier #happier #bodybuilding #sores #muscles #loseweight #sakiturat #lemau #lunyaidotcom #ChefZam #Chef #colorsofmylife
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
veinspopping 在 Professor Chef Zam Facebook 的精選貼文
Before & after 😢😢😢😨😨💪💪👅👅
#chestday #declinedSmithchestpress #100kg #assisted #workingmybuttoff #nakkuruspunyapasal #
#workout #weightloss #achievement #toning #goal #obesenomore #beastmode #muscles #loseweight #sores #nothingcomeseasy #successdriven #weighttraining #gymbuddy #training #angkatberat #angkatbesi #kononsado #determination #triceps #veinspopping #kangkangkiap #ChefZam #Chef #colorsofmylife #storyofmylife
veinspopping 在 Professor Chef Zam Facebook 的最佳貼文
Tried these #Herbalife's #Formula1 #NutritiousMixedSoyPowderDrink & #Formula3 #BlendedSoyandWheyProteinPowder tonight and loved the delicious #cappuccino flavour. TQVM my dearest & sweet #Chombie @nuruldepp for the gift. Now I'm a big fan!!😉😉😙😙😙💪💪
#whey #protein #soy #nutritious #musclebuilder #diet #ilovemylife #loseweight #healthylifestyle #veinspopping #healthisprecious #friendships #love #ChefZam #Malaysia #sugarfree #lowcarb