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#tangledtiger pose - A variation of tiger pose🐅
Practiced in @the.white_studio 🤍
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#yogiseeyogido
Inspired by #ysydcrew @cece.carson
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#yogapractice #yogainspiration #yogaposes #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #hkfitness #hkfitnessgirl #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #yogabalance #balancing #tigerpose #vyaghrasana #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가
Sarpasana - 🐍
Benefits
Strengthens the spine
Stretches chest and lungs, shoulders, and abdomen
Tones the buttocks
Stimulates abdominal organs
Helps relieve stress and fatigue
Opens the heart and lungs
Soothes sciatica
Therapeutic for asthma
The male and female reproductive system improves
Irregular menstrual cycle problems are rectified too
The Lunar New Year has just begun and what better way to start the new year than to join our 5 day challenge from Feb 24-28, 2021🧧!? Each day we’ll explore a different animal that’s a part of the Chinese zodiac calendar. Are you ready to show the animal in you 😛?
#LunarNewYearAsanas
Hosts:
@kattiyoga
@doris.ay
@natalie.soderstrom
@ankiebeilke
Sponsors:
@sweatybetty
@sweatybetty_hk
@mysugarmat
@swissfxcbd
Pose Line-Up:
1. Ox Pose (Bitilasana) 🐮
2. Tiger Pose (Vyaghrasana) 🐯
3. Dog Pose (Adho Mukha Svanasana) 🐶
4. Snake Pose (Sarpasana) 🐍
5. Yogi’s Choice 😉
Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page, tagging a few friends
3. Post daily using #LunarNewYearAsanas
4. Tag all your hosts and sponsors on your posts
5. Make sure your profile is set to public so we can see your posts
Prizes and winners:
3 winners will be selected and each winner will get 1 of the 3 following things:
1. 1 Sweaty Betty outfit
2. 1 Sugarmat Mat
3. 1 bottle of SwissFX CBD oil
#iamasweatybetty #iamasweatybettyhk #sugarmat #mysugarmat #swissfxcbd #yogachallenge
#igyogachallenge #igyogachallenges #igyogafam #yogachallengesdirectory #yogapractice #lunarnewyear #lunarnewyear2021 #lunarnewyearyoga #chinesenewyear #yogaposes #yogainspiration #yogapractice #mysugarmat
Down Dog - my teacher in NYC kept telling me the first time I took a yoga class that this pose is a resting pose😂😂😂
My mind was telling her off and my body was in pain.
Now it’s my one of my favourite poses and I now understand that it is the best resting pose EVER!!!
✌🏼🙏🏻
The Lunar New Year has just begun and what better way to start the new year than to join our 5 day challenge from Feb 24-28, 2021🧧!? Each day we’ll explore a different animal that’s a part of the Chinese zodiac calendar. Are you ready to show the animal in you 😛?
#LunarNewYearAsanas
Hosts:
@kattiyoga
@doris.ay
@natalie.soderstrom
@ankiebeilke
Sponsors:
@sweatybetty
@sweatybetty_hk
@mysugarmat
@swissfxcbd
Pose Line-Up:
1. Ox Pose (Bitilasana) 🐮
2. Tiger Pose (Vyaghrasana) 🐯
3. Dog Pose (Adho Mukha Svanasana) 🐶
4. Snake Pose (Sarpasana) 🐍
5. Yogi’s Choice 😉
Rules:
1. Follow all hosts and sponsors
2. Repost the flyer to your page, tagging a few friends
3. Post daily using #LunarNewYearAsanas
4. Tag all your hosts and sponsors on your posts
5. Make sure your profile is set to public so we can see your posts
Prizes and winners:
3 winners will be selected and each winner will get 1 of the 3 following things:
1. 1 Sweaty Betty outfit
2. 1 Sugarmat Mat
3. 1 bottle of SwissFX CBD oil
#iamasweatybetty #iamasweatybettyhk #sugarmat #mysugarmat #swissfxcbd #yogachallenge
#igyogachallenge #igyogachallenges #igyogafam #yogachallengesdirectory #yogapractice #lunarnewyear #lunarnewyear2021 #lunarnewyearyoga #chinesenewyear #yogaposes #yogainspiration #yogapractice #mysugarmat
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