【排毒就是好】根據症狀治療更重要
#排清毒素身體好
#對症下藥才是排毒之道
#星期一踢走BlueMonday
中醫治療有八法
很多人看到「排毒」的字眼就立即感覺人人適合,其實還是要配合體質。身體症狀有分虛與實。虛則要補,實則要瀉。中醫有「治病八法」,分別是汗、吐、下、和、溫、清、消、補,以緩解不同的症狀和調整身體狀態,因此要排毒袪病,並非單純地一味排便就可以,更應該諮詢註冊中醫師,辨證論治,對症下藥。
汗 – 以出汗將病邪由體內帶出體外,多用於感冒或水腫症狀,菊花、芫茜、薄荷等皆是有發汗解表功效的食物。
吐 – 以催吐的方法,將病邪吐出,多為急救處理,因此在沒有醫師辨證下絕不要自己胡亂嘗試。較常見用於為進食過急,而令食物滯留胃中未能消化。
下 – 即為促瀉,也是很多人所理解的「排毒」方法,以苦寒又或是溫性藥療增加瀉下,此法峻猛,由於病人本身體質的強弱的不同,用法不當會對身體帶來傷害。身體虛弱、老人、孕婦、月經期間都切勿胡亂嘗試這種方式。
和 – 即為「調和」,主要是和解虛實、寒熱症狀,以達以身體狀態的協調。
溫 – 以溫性食療或中藥驅除體內的寒冷,即為大家常聽到的補益陽氣及溫中散寒,尤其適合虛寒體質人士,平日也可適量進食溫熱食材如肉桂、栗子、羊肉等以補陽氣,有虛火及偏熱體質人士不宜。
清 – 簡單來說即為清熱,選擇涼性食療及中藥以清除身體的偏熱症狀,如喉嚨痛、口瘡、心情煩躁等,也是大家一般覺得自己上火時喝涼茶下火的道理,正因要清熱,食療及中藥需為涼性,多進食則會傷陽氣,當偏熱症狀緩解後就不要再繼續服用了。
消 – 即為化瘀散結,主要針對氣滯、血瘀體質等因氣血不通而引致的症狀,如胃脹、腫傷等,消食化氣,在療程中多配以下法同用,還是諮詢中醫師更穩妥。
補 – 也是一般人認知的「進補」,補益陰陽氣血及身體虛損,主要針對體弱人士,分為補氣、血、陰及陽四大類。補氣針對氣虛人士,平日說話無力、多汗;補血針對血虛或貧血人士,此類人多有頭暈目眩,女性月經量少色淺;補陰亦即滋陰,為身體補充水分,乾燥天氣時也適合;而補陽適合畏冷體質及陽虛人士,易有腰痠、手腳冰冷及小便頻繁等症狀。
Eight treatment methodology within Chinese medicine
When people see the word "detoxification", they assume it is suitable for everyone. In fact, it should be done based on your body condition. Symptoms are divided into asthenic and excessive. Those with asthenic symptoms should nourish their body, and those with excessive symptoms should focus on clearing. Chinese medicine has "eight treatment methods", which is sweating, vomiting, purging, regulating, warming, clearing, eliminating and nourishing. In short, you should relieve different symptoms and adjust physical state based on your body condition. Therefore, to detoxify and dispel illness, it is not just a matter of defecation. You should consult a registered Chinese medicine practitioner to find out the correct treatment for your problem.
Sweating- To expel illness out of body by sweating. It is often used for cold/flu or edema. Chrysanthemum, cilantro and mint are foods that promote sweating.
Vomiting- To let illness out by inducing vomiting, it is a first-aid treatment. So do not try it yourself without consulting a professional. It is commonly used for eating too fast, and the food is retained in the stomach which cannot be digested.
Purging- It means to inducing diarrhea, a “detoxification” method that many people know. You can have bitter and cold or warm medicine treatment to increase diarrhea effect. This method is too strong. You should use this method according your strength of body condition or it can be harmful. Those with asthenic and weak body condition, elderly, pregnant women, and those menstruating should not try this.
Regulating- It is mainly to regulate the asthenic and excessive symptoms, cold and heat, in order to achieve a balanced physical state.
Warming- To dispel cold in the body by having warm nature diet or medicine. It is the method people talk about regarding nourishing yang and dispelling cold, especially suitable for those with asthenic and cold body condition. You can also appropriately consume warm and hot ingredients such as cinnamon, chestnuts, lamb to increase yang qi. It is not appropriate for those with asthenic fire and heat-related symptoms.
Clearing- It means clearing heat in a simple way. To choose cool diet and Chinese medicine to clear the heat-related symptoms, such as sore throat, canker sores, irritability, etc. It is also the reason that everyone drink the herbal tea to clear heat when they feel like there is fire in the body. To clear the heat, the diet and Chinese medicine are cool in nature. Eating too much will hurt the yang qi, and when the heat-related symptoms are relieved, do not continue to take it.
Eliminating- this is to eliminate stasis and usually focuses on qi stagnation and blood stasis related issues such as abdominal bloating and swelling pains. To aid digestion, treatments may involve purging so it is better to consult a Chinese medicine practitioner.
Nourishing- This means eating tonic food in common way. It can nourish yin, yang, qi, blood and body damage, mainly for those with weak body condition. It is divided into four categories: qi, blood, yin and yang. Nourishing qi is suitable for people with qi deficiency, weakness in voice and excessive sweating. Nourishing blood is for blood deficiency or anemia, people with this situation are often experience dizziness, and women may have less menstrual volume and light blood colour. Nourishing yin means replenishing water for the body, suitable for dry weather. Nourishing yang is suitable for those are aversion to cold and with yang deficiency, and have symptoms such as sore back, cold limbs and frequent urination.
#男 #女 #我煩燥 #我畏冷 #我枯燥 #我狀態OK #我有壓力 #我胖了 #我疲憊 #陽虛 #濕熱 #陰虛 #陽虛 #氣滯 #血瘀 #血虛
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3個恐怖暗網故事: https://www.youtube.com/watch?v=TdtXKE7GnI4&t=94s
我還住在香港, 還住在舊房間的時候拍了一條關於3個暗網恐怖故事的影片. 當中故事的真假難以確認. 但最為突出一定是紅色房間的故事.
紅色房間是什麼呢? 都市傳聞說是黑網底層的神秘網站. 用戶進入網頁後畫面出現一所空置的房間. 房間中央坐著一個mung著臉的人. 手腳也綁住椅子. 完全不能動.
視頻是一個現場直播.
之後會有一位戴著面具的神秘人出現.
“Welcome all to the red room! Here we have a specimen in front of you waiting to have a makeover of the most gruesome kind! How will his fate end? His fate is in your hands”
之後彈出各種留言: $500打斷他的手臂! $1000剖他的眼睛出來!
最後價錢給最多的觀眾可以選擇他死亡的方式.
如果你search紅色房間professor pow pow和Marco體驗師的 ‘紅房’ 影片也出來. 其中Marco體驗師的影片已經大概解釋了紅色房間現象的一面. 就是下載所有link最後竟然播放這條Simpsons影片. 被確認這紅房網頁用途只是爲了騙Bitcoin.
説到Youtuber, 外國search ‘Red Room’ 連接到的Youtuber多位也有説曾發現過 ‘紅房.’ 雖然他們通常都不會有實質證據. 記錄上亦沒有警方發現過這些網頁.
但其實黑網發現紅色房間個案也有幾個.
紅色房間的概念來自2000年頭日本Pop up網頁 ‘Do you like—?’ 一個紅色背景傳有詛咒的網絡遊戲. 有指導至當時2004年11歳的日本女學生殺死自己12歳同學.
現實中網路的發展: 好像網上找到的恐怖分子斬首影片和對於暗網的興趣增加,令到紅色房間的事件變成好像是真的一樣.
A.L.I.C.I.A
2015年社交媒體發生一點動盪.
一個的真正 ‘紅房’ A.L.I.C.I.A出現. A.L.I.C.I.A網站主頁有一段葡萄亞文, “call me, show it live, show your fear and weakness” 底下有一個時間計時. 相信是倒數直播的開始. 有網友指, 計時完畢後只聽到一些雜聲. 當中還有尖叫的聲音. 但其他什麼也看不到.
Bacon Room
同年傳聞一個觀看恐怖分子斬首的紅色房間Bacon room在暗網出現. 該網頁宣傳自己為捕獲幾位ISIS 恐怖分子. 並會將他們折磨然後殺死.
這段影片是真的有出現. 影片開頭的4分鐘我們看到一個被mung住頭的人坐在一個黑暗房間的角落. 相信這一位就是該恐怖分子. 到大約7分鐘的時候一個男人走進房間命令恐怖分子不停上下上下的動. 到了12分鐘的時候該男人拿一盤燻肉走進房間?面. 然後把燻肉掉向恐怖分子. 差不多到15分鐘的時候該男人將一些工具放在桌上. 最後男人拿起桌上的錘子. 正想攻擊時, 畫面cut out. 畫面回來後可以看到恐怖分子在吐血.完片.
真實戀童影片
之後揭發Bacon Room跟之前的A.L.I.C.I.A一樣, 是惡作劇. 那為什麼5年之後的今天還有人相信紅色房間這個東西是真的呢? 我之前拍有關暗網Peter Scully的戀童影片很多人標籤他拍的影片是 ‘紅房.’ 但沒有直播, 沒有現場觀眾互動, 沒有紅色的房間. 只是有一般能在暗網找到的噁心戀童片. 所以不算是.
結論
所以紅色房間一定是假的嗎? 都市傳說? 小道消息? 嚇嚇小孩的東西嗎? 我覺得Youtuber someordinarygamers講得最好: 真實的紅色房間唯一進入的方法是在暗網直播Chatroom?面一個該房間的會員給你進入的Link. 之後你看到的東西是不可以說出去的. 一, 因為是非法東西, 你就算只是看看也可能有罪. 二, 你說出去, 他們的人可能把你當作為下一個show的主角.
所以如果我, 暗網仔真的有去過這個房間, 我又會跟你講嗎?
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