關於 yoga transition poses ，我們在網路上蒐集到這些相關的討論、資訊與評價

Day 5 of #LiveLaughYogaLove
Headstand-Side crow-EPK-Fallen angel

Fun,
I think I’m a fun person💕 i always bring humor into my life💕

我真的是一個很幽默的人🤣 總是很搞笑也很ㄎㄧㄤ

Btw, anyone loves this transition as I do🥰

Wearing: @parsley_kr
Mat: @bouton_button

🤩New worldwide 🌍 yoga challenge announcement!!! 🤩

#LiveLaughYogaLove
May 1 - May 6

One of the happiness in life, is to love and be loved, to enjoy and live each moment with a good laugh that recharges your soul. 🥰
Live, Laugh and Love with us in this 6-day yoga challenge! 💓 Feel free to choose your own happy variation of the poses you love. It’s important to stay positive always and live by the moment so If yoga makes you happy, this yoga challenge is definitely for you. Come, have fun and win amazing prizes!

🥳 Live-Laugh-Love Hosts:
@yogadventurebook
@daf_hne
@yogivesper
@bw_rosa
@gomezzapril
@yoga.qinmeng

💓Awesome Worldwide sponsors:
@Got2hav8giftshop 🇺🇸 - crystal gift
@bouton_button 🌎 (WW) - yoga mat
@realign_back_wheel 🇺🇸 - yoga wheel
@sleehcom 🌎 (WW) - $50 gc
@adoratherapy 🇺🇸
@mamakuka 🇺🇸 - 1 yogi pro kit
@TheC2VBrand 🌎 (WW)
@vayumudra (🇺🇸🇨🇦, EU) - €100 gc
@mindfulnesshop (🇺🇸🇨🇦, EU, SG)
@kingdomfiit 🌎 (WW)

🥳Pose line up:
Day 1: Backbend | Happiness - What makes you happy?
Day 2: Twist | Gratitude - Share about something you’re grateful for
Day 3: Standing | Passion - What is something you’d love to learn?
Day 4: Seated | Mindfulness - How do you practice mindfulness?
Day 5: Balance | Self-reflection - If you could describe yourself in one word, what would it be and why?
Day 6: Yogi’s choice with mudra | Motivation - Share one of your favorite quotes

Day 5 of #LiveLaughYogaLove
Headstand-Side crow-EPK-Fallen angel

Fun,
I think I’m a fun person💕 i always bring humor into my life💕

我真的是一個很幽默的人🤣 總是很搞笑也很ㄎㄧㄤ

Btw, anyone loves this transition as I do🥰

Wearing: @parsley_kr
Mat: @bouton_button

🤩New worldwide 🌍 yoga challenge announcement!!! 🤩

#LiveLaughYogaLove
May 1 - May 6

One of the happiness in life, is to love and be loved, to enjoy and live each moment with a good laugh that recharges your soul. 🥰
Live, Laugh and Love with us in this 6-day yoga challenge! 💓 Feel free to choose your own happy variation of the poses you love. It’s important to stay positive always and live by the moment so If yoga makes you happy, this yoga challenge is definitely for you. Come, have fun and win amazing prizes!

🥳 Live-Laugh-Love Hosts:
@yogadventurebook
@daf_hne
@yogivesper
@bw_rosa
@gomezzapril
@yoga.qinmeng

💓Awesome Worldwide sponsors:
@Got2hav8giftshop 🇺🇸 - crystal gift
@bouton_button 🌎 (WW) - yoga mat
@realign_back_wheel 🇺🇸 - yoga wheel
@sleehcom 🌎 (WW) - $50 gc
@adoratherapy 🇺🇸
@mamakuka 🇺🇸 - 1 yogi pro kit
@TheC2VBrand 🌎 (WW)
@vayumudra (🇺🇸🇨🇦, EU) - €100 gc
@mindfulnesshop (🇺🇸🇨🇦, EU, SG)
@kingdomfiit 🌎 (WW)

🥳Pose line up:
Day 1: Backbend | Happiness - What makes you happy?
Day 2: Twist | Gratitude - Share about something you’re grateful for
Day 3: Standing | Passion - What is something you’d love to learn?
Day 4: Seated | Mindfulness - How do you practice mindfulness?
Day 5: Balance | Self-reflection - If you could describe yourself in one word, what would it be and why?
Day 6: Yogi’s choice with mudra | Motivation - Share one of your favorite quotes

Never underestimate the power of a humble towel. From wiping your sweat, connecting your hands and/or to your feet, covering your eyes to increasing friction, its uses are countless. In this case of #urdhvakukkutasana, it helps me improve the grip between my knees and my armpits - think how slippery it gets when you mix sweat and sunscreen. 😂
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If want to try this, make sure you have a solid #padmasana #fulllotus, and a good #tripodheadstand to #crowpose transition. As in all #armbalances, it’s all about the shifting of body weight. So move your weight as far forward as you can, while keeping your belly sucked in.
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Understand your body and use it intelligently and according to the laws of physics. When coupled with breath, your yoga practice will become effortless.
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What are the poses that really inspire you and you’ll keep coming back to them? Let me know in comments below 🙏🏼
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📸 by @oscartmw