A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, ... ... <看更多>

SHOW and TELL - My Healthy Plate | healthy food | Kindergarten | LKG | UKG. Video by ... Nutrition and healthy eating activities for kids! ... <看更多>

Follow My Healthy Plate as a guide for a healthy, balanced meal: go.gov.sg/mhpqqh. ... <看更多>