ADA Staff New Horizon Centre, Bukit Batok. ... <看更多>

stayhomeworkout continues... Day 31: 1. Double skip 100 2. Running skip 1 min x 6 sets 3. Abs - NON STOP;NO REST; 6 exercise for each a. ... <看更多>

stayhomeworkout Day 2: 1. Double skip 1500 2. Sprint running skip 1 min x 3 sets 3. Pushups 150 4. Intense 5 mins calf workout - 3 sets (15 ... ... <看更多>

Day 10: #Stayhomeworkout The boys have been doing their to keep up with our online workout plan...kudos! #cdba #stayhome. ... <看更多>

1. Workout / Legs & Booty / # stayhomeworkout Challenge ———————————— Yeeha, heute starten wir mit der # stayhomeworkout Challenge. ... <看更多>

May 20, 2021 - This Pin was discovered by Weeping. Discover (and save!) your own Pins on Pinterest. ... <看更多>

Facebook Live from SilverSneakers offers seniors safe #StayHome workout options. April 9, 2020. In the home exercise days of yesteryear, we were getting in ... ... <看更多>