Low body fat Expectation vs Reality. . Expectation: . - Strong - Healthy - Harder muscles - Fit like...

Taking a short break. Will be on leave till 11 June. Mostly staying home to catch up with reading, e...

Taking a short break. Will be on leave till 11 Jun...

Last one is how I actually am most of the time hah...

Staying healthy the Ultimune way ✌️ @shiseidomalay...

Guys be like "Jordan, your life is all about gym,...

Question: They said Abs are made in the kitchen. H...

Tomorrow, we celebrate our 52nd National Day. For...

嗨！大家都好嗎？最近要好好待在家注意安全喔！想念過去自在的工作和旅行，再慢慢把回憶分享給大家😊 之...

I'm so excited about tonight's Stail Sihat Krunch....