Urdhva Kukkutasana B, Lifting Lotus Position in Ashtanga Yoga Third Series with Kino MacGregor. KinoYoga. KinoYoga. ... <看更多>

Urdhva Kukkutasana – Upward Rooster Posture Technique and Corrections with Joseph Encinia of Sun Lotus Yoga LLC® Benefits: • Strengthens ... ... <看更多>

Hi Guys,today's Tutorial is designed to show you how to work at Urdhva Kukkutasana, also known as upward Cock pose, or upward rooster pose. ... <看更多>

3.9K views, 34 likes, 0 loves, 6 comments, 1 shares, Facebook Watch Videos from Ryne Yoga: 練習體位法時精進呼吸搭配串聯流暢度的重要性不比 ... ... <看更多>

Jun 17, 2018 - Learn how to move from Padmasana to Urdhva Kukkutasana (Upward Rooster Pose) safely with these prep poses to strengthen your shoulders and ... ... <看更多>