健身 訓練班 在 【BarKids】全民健身教室:做到10個引體還不能暴力上槓的朋友看看! 的影片資訊
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
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Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Lat Pulldown是背部訓練的最重要的動作之一,可以說是每次練背都要進行的動作。以下的短片分析了2項最常出現的問題,以及其解決方法: (1) 雙手感到疲累 (2) 背闊肌沒有感覺 首先我們...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
今天沒成功,不過以後肯定能突破的。 加油!#臘腸 #收皮同學 Spread the Love and motivation,wish all the best! Group Class or Pe...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
那個跳的話,注意腳的站位就沒什麼大礙了。 ----------------------------------------------------- Spread the Love and motiv...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...