fatloss 在 Why Beginners Hate The Free Weights Zone 的影片資訊
Get more fitness and nutrition tips here at www.trainwithjordan.com ▷Connect with Me Instagram: htt...
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Get more fitness and nutrition tips here at www.trainwithjordan.com ▷Connect with Me Instagram: htt...
▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.co...
Exercises: 1. Push Up Row aka Renegade Row 2. Weighted Crunches 3. Thruster 4. Lunges Do for 4 ro...
Here’s my first video to kick start GoGreenGoLean YouTube channel! A quick-ish video about my weigh...
▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.co...
Presenting 5 effective exercises you can do at home to burn fat. Do them in a circuit training for o...
3 minutes of progressive body weight training can be done anytime anywhere. ▷Connect with Me Instag...
No time to go workout? Come try this routine! If you are determined, go do for another 3-4 rounds! ...
5 home exercises that burn massive calories within 20 seconds work! ▷Connect with Me Instagram: htt...
▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.co...