♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain wa...

Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness S...

Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness S...

♥ Get Rid of Flabby Arms or Bingo Wings FAST with these effective exercises! They're my favourite! F...

♥ Are you always bloated, constipated, low in energy and can't stop eating bad foods? Your body mayb...

♥ Struggle to get rid of Back Fat / Bra Bulge? Add these exercises into your workout routine for fas...

♥ Do you find yourself munching mindlessly on your desk? Make these Healthy Desk Snacks and bring th...

♥ 4-Week Intense Legs, Bums & Abs Challenge to tone up. Snap & Share pictures of your progress. Tag ...

♥ Get this workout done in the morning!! Kickstart your metabolism & burn more calories throughout t...

Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that yo...