There's lots benefits to practice king dancer pose with yoga hammock, (but can't do it when all aerial yoga studios are closed.) Let's practice this when we can have aerial class again♡
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Wish everyone stay healthy!
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#aerialhammock #aerialyoga #aeriallove #flexible #contortionist #backbend #hkyogis #bendyyogis #kingpigeonpose #ekapadarajakapotasana #dancerpose #natarajasana #hipopener #chestopener #shoulderopener #hipopening #yogagirl #yogalover #hkyogateacher #hkyogainstructor #hongkongyoga #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #ヨギ #空中瑜伽 #エアリアルヨガ #空中ヨガ
aerial yoga benefits 在 Rose 美加 Online Shop Facebook 的精選貼文
My 1st attempt doing aerial yoga, its not easy, but I love it.. the feeling of having my self in the air… the ability of defying the pull of gravity…So much fun and metal benefits of aerial yoga..
Thank you @vedicyogaandfitness for teaching me step by step with that I managed to do it..
I had a flippin’ good time ! Book your class now. @vedicyogaandfitness
#hkfitness #hk #hkyoga #alphaconcepts #yoga #hkfit #vedic #spartan #spartanCoach #私人教練 #空中瑜伽 #瑜伽輪 #伸展 #都市痛症 #減重修身 #荔枝角健身 #美孚健身 #長沙灣健身 #黎浩樺 #johnlai #Teambuilding
#skyyoga #yogaflow #practice #yogapragaporn #gainconfidence #yogapractice #aerialhammock #fitness #selflove #healthywellness
@ Vedic Yoga and Fitness
aerial yoga benefits 在 Aerial Yoga for Beginners: Benefits and Tips - Pinterest 的推薦與評價
Aerial Yoga for Beginners: Benefits and Tips · Aerial yoga is a combination of traditional yoga practices with modern acrobatic exercises in order to counteract ... ... <看更多>