My 1st attempt doing aerial yoga, its not easy, but I love it.. the feeling of having my self in the air… the ability of defying the pull of gravity…So much fun and metal benefits of aerial yoga..
Thank you @vedicyogaandfitness for teaching me step by step with that I managed to do it..
I had a flippin’ good time ! Book your class now. @vedicyogaandfitness
#hkfitness #hk #hkyoga #alphaconcepts #yoga #hkfit #vedic #spartan #spartanCoach #私人教練 #空中瑜伽 #瑜伽輪 #伸展 #都市痛症 #減重修身 #荔枝角健身 #美孚健身 #長沙灣健身 #黎浩樺 #johnlai #Teambuilding
#skyyoga #yogaflow #practice #yogapragaporn #gainconfidence #yogapractice #aerialhammock #fitness #selflove #healthywellness
@ Vedic Yoga and Fitness
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