小貝來教你們中藥 ~ 中藥如何治療我們常遇到的身體健康問題!
How does Chinese Medicine help with common health issues?
🎬 https://youtu.be/NufI_fwYejM
❓中藥如何治療 How does Chinese Medicine help:
😷 感冒和類流感症狀 Cold and flu-like symptoms
😷 消化問題 Digestion problems
😷 女性健康問題 Women’s health issues
😷 睡眠問題 Sleeping issues
我來台灣之前認為中藥只是一種民俗療法,但是經過幾個月的研究和體驗我發現了中藥確實有神奇的療法!為了幫助各國人多瞭解中藥到底是什麼,我跟兩位中醫師討教:中國醫藥大學附設醫院的顏宏融醫師,以及美國中醫師 Greg,瞭解中藥運作的原理和如何正確使用!When I first came to Taiwan I thought Chinese Medicine was a superstition, but after months of studying it I have found out it really an effective way to help our bodies! In order to better help the world understand more about Chinese Medicine I met with two renowned Chinese Medical practitioners, Dr. Yan and Greg, and discussed what Chinese Medicine is and how to use them correctly.
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#ChineseMedicine #中藥 #小貝
同時也有632部Youtube影片,追蹤數超過50萬的網紅LoganDBeck 小貝,也在其Youtube影片中提到,小貝來教你們中藥 ~ 中藥如何治療我們常遇到的身體健康問題! How does Chinese Medicine help with common health issues? ❓中藥如何治療 How does Chinese Medicine help: 😷 感冒和類流感症狀 Cold and ...
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chinese american 在 CheckCheckCin Facebook 的最讚貼文
【一臉病容】每月總有幾日面無血色嚇親人
⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail
月經到就面青唇白?
黎小姐:「每次月經到我都面青唇白,有一次甚至把男友嚇倒,他以為我重病呢!」
CheckCheckCin:從中醫角度來看,面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關,
(一)虛寒型體質的女生,來經時特別容易出現面青唇白的情況,經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚,多伴隨腰痠,經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
(二)氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛,多伴隨乳房脹痛或有血塊,身體氣血運行不暢,氣滯、血瘀積聚胞宮引致痛經,面部脈絡血行阻滯,於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。
✔️CheckCheckCin 米水推介:火龍果玫瑰茶
材料:紅火龍果、玫瑰花、白毫烏龍
功效:疏肝解鬱,潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意:孕婦及月經期間不宜飲用。
✔️CheckCheckCin 米水推介:山楂烏龍茶
材料:山楂、白毫烏龍
功效:減肥消脂,行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意:孕婦及月經期間不宜飲用。
✔CheckCheckCin 米水推介:炒米水
材料:炒白米
功效:暖胃散寒、溫暖四肢
✔️CheckCheckCin 美茶推介:紅粉緋緋
材料:紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”
CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.
(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.
Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.
(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.
Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
(rice water)’, and ‘Chinese Hawthorn Tea(rice water)’.
✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.
✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期
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Shang-Chi Marvel Simu Liu Marvel Studios
Shang-Chi is number ONE at the box-office for the THIRD week in a row! It's made over $300 MILLION worldwide. What a feat in this covid era for any movie, let alone an ASIAN-LED one!
I personally am feeling so inspired from watching Shang-Chi!! I don’t think I’ve ever understood what (Asian) representation feels like until I watched this movie. Being born in and raised in the US, as an Asian-American, I didn’t feel like I belonged. I spent a lot of my childhood living a double life – quiet and reserved at school, and felt much more at home in a Chinese school.
I've trained in Wushu since I was 7 but it wasn’t until I watched Mulan that I got the courage to show people who I really was. I never want my children to feel that way! I love how Shang-Chi the movie represented all of those groups, North American-born Chinese, overseas Chinese, and Asian immigrants as a whole. The characters were so relatable – from the nods to taking off our shoes, to getting scolded about getting married to our most filial friends, to getting scolded about our job choices – and it showed how there is actually someone like me in the writers’ room.
Cheers also for including Indian Americans as Asian-Americans because they are. The action scenes were phenomenal and you could tell the cast really poured their heart into training and preparing for performance. And finally, in the end credits, seeing the first Asian superhero actually stand beside Mr. Wong, Captain Marvel and Dr. Bruce Banner aka The Hulk, just made me realize that, oh man, this is real. This actually happened. Let’s keep these Asian-led blockbusters coming!!
尚氣與十環傳奇已經連續三週票房第一!全球票房收入超過 3 億美元。在新冠病毒的時間點還能有這樣的票房對任何電影來說都是一項壯舉,更不用說是以亞洲文化為主題電影了!
尚氣這部電影讓我受到了很多啟發!!在我看了這部電影之前,我感覺我從來都不知道(亞洲)被再現在大螢幕上的感覺。我在美國出生和長大,作為亞裔美國人,我時常找不到歸屬感。我的童年有很大部分時間都過著雙重生活——在學校安靜又拘謹,而到了中文學校才有家的感覺。我從 7 歲開始練習武術,但直到看到《花木蘭》,我才鼓起勇氣向其他人展現真正的自我。我不希望我的孩子在未來也有這樣的經歷!我喜歡這部電影《尚氣》的原因不只是因為好看,它也代表了所有以下這些群體,北美出生的華人、海外華人和整個亞洲移民。這些角色是如此的具有象徵意義,可以產生共鳴——從點頭到脫鞋、因為嫁給我們最孝順的朋友而被責罵、甚至是被質疑我們的工作選擇——這看得出編劇裡居然也有像我這樣的人,我也為電影將印度裔美國人納入亞裔美國人的一員感到開心。動作場面真的非常壯觀!你可以看出演員們真的全身心地投入到訓練和準備中。最後,可以看到第一個亞洲超級英雄站在王先生、驚奇隊長和布班納博士(綠巨人)旁邊,讓我意識到,天啊,這是真的嗎?我不是在做夢吧。我相信未來一定有更多亞洲文化主導題材的電影!!!
chinese american 在 LoganDBeck 小貝 Youtube 的最讚貼文
小貝來教你們中藥 ~ 中藥如何治療我們常遇到的身體健康問題!
How does Chinese Medicine help with common health issues?
❓中藥如何治療 How does Chinese Medicine help:
😷 感冒和類流感症狀 Cold and flu-like symptoms
😷 消化問題 Digestion problems
😷 女性健康問題 Women’s health issues
😷 睡眠問題 Sleeping issues
我來台灣之前認為中藥只是一種民俗療法,但是經過幾個月的研究和體驗我發現了中藥確實有神奇的療法!為了幫助各國人多瞭解中藥到底是什麼,我跟兩位中醫師討教:中國醫藥大學附設醫院的顏宏融醫師,以及美國中醫師 Greg,瞭解中藥運作的原理和如何正確使用!When I first came to Taiwan I thought Chinese Medicine was a superstition, but after months of studying it I have found out it really an effective way to help our bodies! In order to better help the world understand more about Chinese Medicine I met with two renowned Chinese Medical practitioners, Dr. Yan and Greg, and discussed what Chinese Medicine is and how to use them correctly.
請記得追我其他社會媒體 Follow Me:
Facebook: www.facebook.com/ricemilkking
Instagram: www.instagram.com/logandbeck
歡迎大家加入米漿教 — 身為一個「米漿教徒」
透過你們的支持我能夠繼續跑來跑去台灣各地介紹給國外看!
—— https://www.youtube.cofm/channel/UCXpbSh6g1ZWHxk-UQv86VzA/join 【加入 Join Now】
#ChineseMedicine #中藥 #小貝
chinese american 在 Christina靠右邊走 Youtube 的精選貼文
Martha's Vineyard:
https://en.wikipedia.org/wiki/Martha%27s_Vineyard
FAQ:
Q: How old are you? A: 24
Q: Where are you from? A: Half American Half Taiwanese (currently in USA)
Q: My major? A: Graduated with BA in Film
問:你幾歲?答:二十四,準備幹大事
問:你來自哪裡?答:台灣美國混血寶寶
問:你畢業的系?答:電影學士學位
chinese american 在 莎白Elizabeth Youtube 的最佳貼文
#美國警察 #Police #ReadyToProtect
本來期待超久的美國警察系列不能上YT了,拍了很多很有趣的主題! 結果呢 把影片拿給警官看的時候被打槍(不是真的槍喔 哈哈)真的很難過很難過 不過呢 沒關係 我們還有更多更好看的影片想拍給大家看!愛你們!謝謝你們的支持!
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🎈合作邀約請洽(Business inquiries):elizabeth@pressplay.cc
chinese american 在 Chinese American Museum - Home | Facebook 的推薦與評價
More in qualifying donations. The mission of the Chinese American Museum is to foster a deeper understanding and appreciation of America's diverse heritage by ... ... <看更多>