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An idea is like a virus. Resilient. Highly contagious. And even the smallest seed of an idea can grow. It can grow to define or destroy you.
SO,
You musn't be afraid to dream a little bigger darling.
一個念頭就像病毒，具有高度感染力。
甚至一個小小想法的種子也可以成長。
它可以成長來定義或摧毀你。
所以，
您不必害怕做更大的夢。
2010 #inception #全面啟動
Top 7 tips for Overcoming Fear!
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Think Positive, and Make Fear Your Ally.
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Trust Your Gut, and Don't Be Afraid to Make Mistakes.
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Rehearse for Adversity.
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Go Beyond Your Comfort Zone, but Not Too Far.
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Understand That Safety Is an Illusion.
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When Opportunity Comes, Grab It.
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Define What Matters to You.
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#fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia
Now that I am teaching fewer class because of #socialdistancing , I have more time to connect with my #mentorshipworkshop graduates. A workshop that I have been teaching for the last 6 years to over 100 aspiring and passionate new yoga teachers in Hong Kong, I have been fortunate enough to work closely with these teachers who are curious and hardworking to make a name for themselves in this competitive and challenging industry.
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In our recent discussion, these are some of their most common questions:
- how to stand out in a crowd of yoga teachers?
- how do I find confidence to teach?
- what kind of yoga teacher do I want to become?
- how to organise a workshop?
- how to define my own style?
- how can I give back to the yoga community?
- how do I design yoga class that will have students coming back?
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And the list goes on. There’s no straight answer to these questions. Often times these new teachers remind me of me as a new teacher 10 years ago. I shared the same anxiety and worries as they do today. I asked the same questions that they ask me today. I made the same mistakes (perhaps more!) as they do today. But I wasn’t afraid to keep trying, and try doing things differently too.
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One thing I’ve learnt, is that #balance is usually the answer to many many questions. When you find the right balance you find harmony. When you have harmony, you find focus. When you find focus, you find power.
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Let me also share a secret, when you ask these questions, you often already have the answers yourself. But as one of the mentors for this workshop (together with @reebiesw and @delia.indrayoga ), our role is to give affirmations and sometimes a different perspective.
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This might be a peculiar time for the yoga industry, but this is also the time to try new things, make mistakes, take some risks, find balance and figure out a way that works for you and your students.
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For those who have read thus far (sorry for the long post!), what bothered you most when you were a new yoga teacher (or when you started your career)?
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One thing for sure, you don’t need to be the most flexible or strongest to do yoga. Feel free to use any props that might aid the poses that challenge you.
Toxik & lilKrake - Wait a Minute | 等一下 Track. 04
(CC English w/ Translation / 中英雙向翻譯字幕)
《4loating Dream》 Stream/Download (數位線上聽) :
https://www.soundscape.net/a/14041
Thinking about my past mistakes, afraid that I'll fuck up the same way.
Never said I'm ready, wait a minute.
別一直督促我、別一直煩我、別再用現實與長大逼迫我......先等一下吧。
Follow EVERYTHING ON @lilkrake / @toxicityishigh / @banana_kingdom105
Banana Kingdom is an independent studio of lilKrake, a zero-cost music producer from Taiwan, completed the first official Mixtape - "4loating Dream" with his team partner Toxik.
All the songs are recorded and mixed independently by lilKrake, with the help of several domestic and foreign Beat Makers, and the mixtape cover drawn by a friend, successfully completed this almost zero budget project.
In "4loating Dream", these nine songs use melodic rap and Emo style to express the emotions and thoughts of the two artists' experiences and mental illnesses. Starting from "Fading Out", nine songs will take you into a gloomy world.
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Banana Kingdom 香蕉王國 為 lilKrake小章章 的個人獨立工作室，來自台灣的零花費音樂全製作主理人，與團隊夥伴 Toxik 共同完成了首張正式的 Mixtape - "4loating Dream"，所有歌曲的錄音混音皆由 lilKrake小章章 獨立完成，加上幾位國內外 Beat Makers 的協助及朋友所繪製的封面，用貼近零成本的方式製作完成。
"4loating Dream" 中的9首歌曲以旋律饒舌及Emo的方式，饒唱出了兩人一生中因各種經歷、及精神上相關疾病所產生的各種情緒及想法。以 "Fading Out" 為此系列的開端，九首歌將帶你進入一整個陰鬱氛圍的世界。
詞 & 曲 | Lyrics & Composed by lilKrake小章章 & Toxik
錄音 | Recorded by lilKrake小章章
混音 | Mixed by lilKrake小章章 @lilkrake
母帶 | Mastered by lilKrake小章章
圖文設計 | Art Design by lilKrake小章章
封面繪製 | Cover Painted by Ilya Galayda @the_magnetic_cat
編曲 | Beat produced by RYL @rylonthebeat
.Asia Taiwan.
#WaitAMinute #Toxik #lilKrake小章章
Instagram: @lilkrake
(https://instagram.com/lilkrake)
Instagram: @toxicityishigh
(https://www.instagram.com/toxicityishigh/)
Instagram: @banana_kingdom105
(https://www.instagram.com/banana_kingdom105/)
Youtube: lilKrake小章章
(https://www.youtube.com/channel/UCdQb0dUDEk9T3BlFAtNTQrA?view_as=subscriber)
Youtube: Toxik
(https://www.youtube.com/user/alexhahaful)
Facebook: LilKrake小章章 @LILkrakeNW
(https://www.facebook.com/LILkrakeNW)
Stream Palette Crossfade MV
http://diverse.jp/dvsp-0245
2021.01.05 Release
Buy:
https://diverse.direct/diverse-system/dvsp-0245/
MV by Ta-k : https://twitter.com/stalactite_net
0:00 / Define / Zekk
1:28 / Trigger / Ryo Arue
2:44 / Moving Into Position / Maozon
4:08 / Ocean Invaders / Jerico
5:32 / Aim / Feryquitous
7:00 / Beyond destiny / Ryo Arue
8:24 / Prestige / Blacklolita
9:50 / Legal Weapon / Tanchiky
11:24 / Don't Be Afraid / Katali
12:56 / Ignition / Yunosuke
14:23 / Apoptosis / xi
#DiverseSystem #電影Lab #k4sen
@DiverseSystem @k4sen / かせん
This Mind Movie is focused on “Believing in Yourself”. Mind Movies are short videos filled with positive affirmations, inspiring visual images and motivating music. By watching this mind movie, it will assist in a reprograming our subconscious mind (just like updating the OS system in our brain). The process is called “visualization” and is applied by many of the world's most successful people - from CEOs and billionaires to athletes and musicians – to fuel their life with power and get their mind to perform at their peak each day.
Just want to take this opportunity to thank Dr Joe Dispenza for showing us the power of our minds in his book "Becoming Supernatural". Highly recommended!
Please subscribe to my channel
https://www.youtube.com/alankong1979
Instagram: @alanreborn79
Facebook: https://www.facebook.com/alan.kong1
Medium: https://medium.com/@alankong_62615
Positive Quotes From Celebrities Used in this video:
It doesn’t matter what you do. It matters who you are.
You’re perfect when you’re comfortable being yourself.
Pleasure is always derived from something outside you, whereas you arises from within.
It’s never too late to take a leap of faith and see what will happen – and to brave in life.
What makes you different is what makes you beautiful.
Life is too short to worry what others say about you.
Listen. Pay attention. Treasure every moment.
Nothing is impossible; the word itself says I’m possible!
You can’t let your failures define you. You have to let your failures teach you.
Never give up on something you love.
Never listen to anybody that tries to discourage you.
When something is important enough, you do it even if the odds are not in your favour.
Have the courage to follow your heart and intuition.
Smile and let everyone know that today you’re a lot stronger than you were yesterday.
A lot of people are afraid to say what they want. That’s why they don’t get what they want.
Live as if you were to die tomorrow…Learn as if you were to live forever.
Knowing is not enough; We must apply…Willing is not enough; We must do.
Setting goals is the first step in turning the invisible into the visible.
You are ready and able to do beautiful things in this world.
You don’t learn to walk by following the rules, you learn by doing and by falling over.
If you are not happy, you can become happy. Happiness is a choice.
They are so many great things in life; why dwell on negativity?
One day, the people that didn’t believe in you will tell everyone how they met you.
#GoodVibesOnly #BelieveAndAchieve #StayPositive
define afraid 在 Afraid Meaning - YouTube 的推薦與評價
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